Dairies Roundup
We analyzed 3218 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 97)

Whole Milk Yogurt Plain
Ingredients: CULTURED PASTEURIZED ORGAN, PECTIN, VITAMIN D3., CULTURES: S. THERMOPHILE, BULGARICUS, L. ACIDOPHILUS, BIFIDUS L., L. RHAMNOSUS., MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches
Ingredients: CULTURED LOWFAT MILK, SUGAR, SKIM MILK, CONTAIN LESS THAN 2% OF WATER, CREAM, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRIES, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE [COLOR], LEMON JUICE CONCENTRATE, SODIUM CITRATE, CORN-STARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Whole Milk Plain
Ingredients: Cultured milk., 6 live and active cultures:, S. Thermophilus, L. Bulgaricus,, L. Acidophilus, Bifidus, L. Casei, and, L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Emmy's Original Pimento Cheese
Ingredients: EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO FOR COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, WATER, LEMON JUICE CONCENTRATE, DRIED GARLIC, SPICES), PIMENTO (PIMENTO, WATER, CITRIC ACID), SUGAR, CULTURED DEXTROSE, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mantequilla de maní
Ingredients: Maní y maní troceado, Azúcar, Aceites Vegetales Hidrogenados (semilla de colza, semilia de algodón), Sal. CONTIENE MANÍ. Contenido neto: 454g. Conservar en lugar fresco y seco
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Brunckhorst's Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Milk
Ingredients: SUGAR, ARTIFIC, CARRA, VITAMIN, VITAMIN, CONTAMA, EBERHA, REDMON
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Vanilla
Ingredients: CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt
Ingredients: CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, PEACHES, MANGO PUREE (LESS THAN 1%)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skyr Yogurt Maple
Ingredients: Vat pasteurized whole milk, Pure maple syrup, Live active cultures (Lactococcus lactis, Streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt
Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Pear Purée Concentrate, Organic Cherry Purée, Organic Raspberry Purée, Pectin, Natural Flavor, Organic Natural Flavor, Organic Fruit and Vegetable Juice Concentrates (Color), Organic Spirulina Extract (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rich and Indulgent custard filled waffles
Ingredients: Flour blend (wheat flour, malted wheat flour), water, vegetable oil (palm oil, canola oil), butter (pasteurized cream), sugar, yeast, dry whole milk, salt, whole egg powder, mono - and diglycerides (emulsifier), ascorbic acid (antioxidant), citric acid, beta-carotene (color), whole milk, corn starch, beef gelatin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

By H.E.B
Ingredients: Filtered water, sunflower oil, modified potato starch, potato starch, coconut oil, chickpea protein, tricalcium citrate, sea salt, potato protein, natural flavor, paprika extract, beta carotene extract (color), lactic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

French Vanilla High Protein Milk Shake
Ingredients: Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Less than 2% of Natural Flavors, Salt, Pectin, Tripotassium Citrate, Cellulose Gel, Cellulose Gum, Monk Fruit*, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat 2% Milkfat Strawberry Yogurt - 4 ct
Ingredients: CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, STRAWBERRIES, MILK PROTEIN CONCENTRATE, LESS THAN 1% NATURAL FLAVORS, PECTIN, SEA SALT, GUAR GUM, VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES L BUGARICUS (R), L. LACTIS, S. THERMOPHILS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCH I-2494. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole Milk Yougurt Plain
Ingredients: Cultured pasteurized organic Grade A whole milk, palmitate, vitamin D3, active yogurt culture (BB-12), Lactobacillus bulgaricus, S. thermophilus, acidophilus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Red Baron
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME), WATER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RESTRICTED MELT CHEESE (PART SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, METHYLCELLULOSE), TOMATO PASTE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO), PALM OIL, SUGAR, SALT, ASIAGO FRESH CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SPICE, MALTODEXTRIN, DRIED GARLIC, FERMENTED WHEAT FLOUR, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, MODIFIED FOOD STARCH, NATURAL FLAVOR, BETA CAROTENE. CONTAINS: WHEAT, MILK, AND SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain
Ingredients: Grade A pasteurized milk., Live active yogurt cultures:, L. Bulgaricus, S. Thermophilus, L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Margarina
Ingredients: Mezcla de Aceites vegetales (Soya, Palmiste y Palma), Agua Purificada, Sal, Leche entera en polvo, Emulsificantes (Mono y Diglicéridos de ácidos grasos, Lecitina de Soya), Conservante (Benzoato de Sodio), Acidulante (Ácido Cítrico), Saborizante artificial idéntico al natural Mantequilla - Leche, Secuestrante (E.D.T.A.), Antioxidante (BHT), Colorante idéntico al Natural (B-Caroteno). CONTIENE LECHE, LACTOSA Y SOYA. CODIGO BPM: 0063-HNA-1117
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Shake
Ingredients: Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked Gouda Cheese
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, CONTAINS LESS THAN 2% OF ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR), NATURAL SMOKE FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peach & Cloudberry Skyr
Ingredients: Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Fruits (Peaches, Cloudberries), Cane Sugar, Pectin, Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Natural Flavor, Carob Bean Gum, Lemon Juice Concentrate., Lactobacillus Bulgaricus, Bifidobacterium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light + Fit Greek Vanilla
Ingredients: CULTURED NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk Plain Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK, NATAMYCIN (TO MAINTAIN FRESHNESS)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
