Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

Vanilla Greek Lowfat Yogurt
Ingredients: cultured pasteurized nonfat milk, milk protein concentrate pasteurized cream, native corn starch vegetable juice concentrate (color) natural flavor, pectin, fruit and steviol glycosides, sea salt, 5% 3% live active cultures: s, thermophilus l, bulgaricus, bifidobacterium, l, acidophilus, l, paracasei contains: milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

No Sugar Added Applesauce Cinnamon
Ingredients: e APPLES, WATER, APPLE PUREE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CINNAMON. PRODUCED UNDER THE AUTHORITY OF MOTT'S LLP, 6425 HALL OF FAME LANE, FRISCO, TX 75034. TM & © 2022 MOTT'S LLP. Made from real fruit, which may contain seeds, stems or other - pieces of natural fruit. Natural separation may occur. Stir well before enjoying.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Activia Base Vanilla
Ingredients: Cultured grade a reduced fat milk, cane sugar, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, vitamin d3, milk calcium.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurts Toasted Coconut Almond & Vanilla
Ingredients: ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, includes a dietarily insignificant amount of sugar, 1,877,847,618 chobani,com 2021 chobe od grade keep refriger contains: coconut and milk, m
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

mint chocolate chip frozen greek yogurt bars
Ingredients: NONFAT MILK, GREEK YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), SUGAR, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, SPIRULINA EXTRACT (FOR COLOR) AND FRUIT JUICE (FOR COLOR), SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hold the cone
Ingredients: VANILLA ICE CREAM (MILK, CREAM, CANE SUGAR, CONDENSED SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), MINI CONE (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), COATING (CANE SUGAR, COCONUT OIL, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), COCONUT OIL, NATURAL VANILLA FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chobani raspberry less sugar yogurt 5.3 oz
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, cane sugar, raspberry puree, natural flavors, vegetable juice concentrate (for color), fruit pectin, locust bean gum, guar gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

caramel cone ice cream
Ingredients: Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean oil, soy lecithin, salt), coconut oil, cocoa, cocoa processed with alkali, butter oil, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Plain Whole Milk Greek Yogurt
Ingredients: Marition Facts Mering site 23 cup (170g) ount per serving Calories 150 Santed at 359g % Daily Value* 6% 18% haled ero 25ing his Catalydrate 8g 8% 3% 3% 0% Thai Sugar 8g hoăn 11g Nods ig Aboded Sugars 0% A ng, clum 350mg 25% Ch at he ma ten much a nitien Polas 310mg 6% PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, LIVE AND ACTIVE CULTURES (S THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, B LACTIS) CONTAINS: MILK DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 Certified Organic by Pro-Cert PRODUCT OF CANADA PLANT# CA-1582 ALDI Twice as Nice GUARANTEE © item replaced money refunded 04116 Discard Seal, Rinse Tub , Replace Lid PLASTIC TUB • PLAIN Each of our Simp is free from mi When i coul the hon 4 * MILI* PROM CONS NA THEATED WI NT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek yogurt bars
Ingredients: Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavors, Spirulina Extract (For Color) and Fruit Juice (For Color). CONTAINS MILK AND SOY PROCESSED IN A FACILITY THAT USES TREE NUTS,EGGS, PEANUTS AND WHEAT. Manufactured for Yasso, Inc. 2 Heritage Drive #501 . Quincy, MA 02171
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Total 2%
Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). honey.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Recipe Tapioca Pudding.
Ingredients: Reduced fat milk, cane sugar, tapioca, egg whites, modified tapioca starch. contains less than 2% of natural flavors, salt, annatto extract (color).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Two Good Smoothie Drinks - Strawberry Banana
Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, BANANA PUREE, STRAWBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, PECTIN, SEA SALT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LACTASE, STEVIA LEAF (REB M AND D), SODIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3 YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original unsweetened kefir cultured whole milk, original
Ingredients: Pasteurized milk, pectin, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookies 'n Cream
Ingredients: milk, cream, skim milk, peaches, sugar, high fructose corn syrup, peach juice concentrate, corn syrup, water, modified food starch, citric acid, ascorbic acid, natural and artificial flavor, cellulose gum, vegetable gums (guar, carrageenan, carob bean), artificial color ntainer 40 (includes yellow 5, yellow 6, red 40). 109g) %dv* contains bioengineered food ingredients. 36% 90% 32%
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Coconutmilk Yogurt Alternative, Raspberry
Ingredients: Vitamin D 2mcg 10% • Calcium 230mg 15% Iron Limy NHEDENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM, DHEANE Potassium Omg 0% • Vitamin B12 1.2mcg 50% S ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM FACTURED BY/FOR SO DELICIOUS DAIRY FREE, EUGENE, OR 97402 FE ORGANIC BY QUALITY ASSURANCE INTERNATIONAL CACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE COMCENTRAE CHE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRHATE ET ATY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERES CED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY. WE APPLYSTRICT FROLOR, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. CONTAINS COCOMUT. wing40 2 oll
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Appleapple Fruit On The Go
Ingredients: Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango Cream Bars
Ingredients: VANILLA ICE CREAM (MILK, CREAM, CANE SUGAR, CONDENSED SKIM MILK, WHEY, EGG YOLK, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR), MANGO PUREE, WATER, CANE SUGAR, CITRIC ACID (ACIDULANT), GUAR GUM, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic plant based cashewmilk yogurt
Ingredients: Cashewmilk (Filtered Water, Cashews*), Coconut Cream*, Tapioca Starch*, Natural Flavors*, Guar Gum*, Pectin, Locust Bean Gum*, Agar, Vanilla Beans*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oikos Pro Plain Yogurt
Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, YOGURT CULTURES S. THERMOPHILUS&L BULGARICUS
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sundae syrup
Ingredients: corn syrup, high fructoueo strup, nonfat milk, fructose, wi starch, contains 29 or less fuvor potassium sorbate caramel color, vanilin (artificial yellow &, red 40 c/tm/o the jm. smucker company, orrville, on 44667 usa usage: before us8-romove cap and inner cn beplace cap and squbze. 0% do not microwave amount per serving calories 100 % daily value total fat og hsodium 100mg otal carbohydrate 26g 9% refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Ice Cream Bars
Ingredients: Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. milk chocolate and vegetable oil coating with almonds: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), almonds roasted in vegetable oil (almonds, safflower oil), coconut oil.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Apple Apple Fruit On The Go
Ingredients: Apple, apple puree concentrate, lemon juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Cherry on the Bottom Nonfat Greek Yogurt
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, black cherries, water, fruit pectin, cherry juice concentrate, locust bean gum, natural flavor, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Forage Çashewmilk Vanilla Bean
Ingredients: Cashewmilk, Cane Sugar, Coconut Cream,Starch Blend,Pectin, Guar Gum,Natural Flavor, Locust Bean Gum, Agar, Vanilla Beans, Lemon Juice Concentrate, Live Active Cultures
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Soymilk Yogurt
Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, vanilla bean, lemon juice concentrate, live and active cultures, vitamin d2, vitamin c ester, natural mixed tocopherols,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cookies & Cream
Ingredients: Cultured lowfat milk, Cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, NATURAL FLAVORS, FRUIT PECTIN, CHOCOLATE, COCOA BUTTER, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SKIM MILK, SALT, BAKING SODA, SOY LECITHIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, VANILLA EXTRACT, CONTAINS MILK, WHEAT AND SOY
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pecan Pie Ice Cream
Ingredients: milk, cream, sugar, skim milk, natural vanilla flavor, natural vanilla beans, natural vegetable gums (guar, carob bean).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peaches & Cream Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK SUGAR CREAM 50 PUREE MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE FLAVORS KOSHER GELATIN, ANNATTO (COLOR), ACTIVE CULTURES L BULGARICUS LACIDOPHILUS, BIFIDOBACTERIUM L. CASED CARE PASTEURIZATION, CONTAINS MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
