Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

Birthday Cake Ice Cream
Ingredients: MILK, CREAM, CARE SUGAR, YELLOW CARS MILE, CANE SUGAR, ENRICHED FLOUR UNBLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, UNSALTED BUTTER, CANOLA OE, BAKING POWDER, VANILLA EXTRACT, SEA SALT, NATURAL BLUE BUTTERCREAM (POWDERED SUGAR, UNSALTED BUTTER, HEART WIPPINE CREAM, NATURAL BLUE FOOD COLOR, GLYCERINE, WATER, SPIRULINA POWDER, VANILLA EXTRACT, SEA SALT), NATURAL RAINBOW SPRINKLES (SUGAR, PALM KERNEL & PALM OR, CORN STARCH, COLORED WITH BEET JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GU), HONEY, XANTHAN GUM, SEA SALT, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Maple Soaked Pancakes
Ingredients: MILK, CREAM, CANE SUGAR, PANCAKE PIECES [WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), PALM OIL, EGGS, NONFAT DRY MILK, NATURAL FLAVORS, SODIUM BICARBONATE, SALT), MAPLE SYRUP, NONFAT MILK, TAPIOCA SYRUP, BUTTERMILK (CULTURED REDUCED FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), SEA SALT, HIBISCUS (COLOR), APPLE (COLOR), CARROT (COLOR), PUMPKIN (COLOR), NATURAL FLAVOR, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lowfat Greek Yogurt
Ingredients: Cultured lowfat milk, water, less than 2% of: vanilla extract, chicory root fiber, natural flavors, fruit pectin, sea salt, stevia extract, guar gum, lemon juice concentrate, locust bean gum, lactase
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Zesty Pomegranate Sorbet
Ingredients: WATER, SUGAR, CREAM, APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, ARONIA JUICE CONCENTRATE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate iced cake donuts
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And/Or Cottonseed And/Or Canola Oil, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (Color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-Lactone), Maltodextrin, Mono - And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (Preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Strawberry 2% Low Fat Yogurt, Strawberry
Ingredients: Pasteurized Grade A Low-Fat Milk, Non-Fat Dry Milk, Sugar, Natural Strawberry Flavor, Fd&C Red #40, Pectin, Stevia, Natamycin, Vitamin A, Palmitate, Vitamin D3, Lactic Cultures And Probiotics (L. Acidophilus, Bifidobacterium And L. Casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

MINIS VANILLA & CHOCOLATE ICE CREAM WITH DARK CHOCOLATE
Ingredients: SKIM MILK, SUGAR, CREAM, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, CORN SYRUP, COCONUT OIL, LESS THAN 2% OF:, PALM OIL, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, MONO AND DIGLYCERIDES, CAROB BEAN GUM, VANILLA EXTRACT, GUAR GUM, LACTOSE, CARRAGEENAN, NATURAL FLAVOR, BETA CAROTENE (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Heaven
Ingredients: MILK, CREAM, SUGAR, WHEY, CORN SYRUP, BROWN SUGAR, CHOCOLATE LIQUOR, CARAMEL COLOR, PEANUTS, PEANUT OIL, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOY OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS <2%: LOCUST BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR), SALT, LECITHIN, SULFITES, CORN STARCH
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Nature Bananas Frozen Fresh with Peanut Butter And Milk Chocolate
Ingredients: Bananas, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, soy lecithin, natural flavor), peanut butter (peanuts), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Orange Cream Bars
Ingredients: WATER, SKIM MILK, SUGAR, CORN SYRUP, CREAM, WHEY, CITRIC ACID, CONCENTRATED ORANGE JUICE, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL FLAVORS, POLYSORBATE 80, CARRAGEENAN, YELLOW 6, MILKFAT, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, MALTODEXTRIN, ARTIFICIAL FLAVOR, XANTHAN GUM, VITAMIN A PALMITATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mickey Mouse fudge n' vanilla pops
Ingredients: Frozen dessert: oatmilk (water, gluten free oats*), fair trade cane sugar, coconut oil*, pea protein*, sunflower oil*, fair trade vanilla extract*, guar gum, sea salt, sunflower lecithin*, natural flavors, Fudge coating: chocolate, cane sugar, coconut oil, sunflower lecithin, natural flavor, *organic ingredient
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Yogurt with Real Fruit Blueberry
Ingredients: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic, Blueberry Purée, Pectin, Organic, Natural Flavor, Organic Carrot, Juice Concentrate (Color), Natural, Flavor, Vitamin D3, S. thermophilus, L. bulgaricus,, L. acidophilus, Bifidus,, L. paracasei, and L. rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mango
Ingredients: mango puree*, water, white grape juice concentrate*, sugar*, guar gum*, sea salt, citric acid, natural flavor*
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Melts Mango Ba-nilla
Ingredients: COCONUT CREAM* (COCONUT*, WATER), MANGO PUREE*, BANANA PUREE*, SUNCHOKE INULIN* (PREBIOTIC), VANILLA EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS TO PROTECT FLAVOR), BIFIDOBACTERIUM LACTIS (PROBIOTIC). *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Churros & Cream
Ingredients: MILK, CREAM, CHOCOLATE AND CINNAMON CRUNCH BLEND [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, CINNAMON, SODIUM BICARBONATE, CREAM OF TARTAR, NATURAL FLAVOR), CANE SUGAR, COATING (SUNFLOWER OIL, COCONUT OIL, SUGAR, NONFAT DRY MILK, SUNFLOWER LECITHIN), CHURRO BASE [MOLASSES, BROWN SUGAR, HEAVY CREAM, SWEETENED CONDENSED. MILK (MILK, SUGAR), NATURAL FLAVORS, CINNAMON], TAPIOCA SYRUP, NONFAT MILK, SUNFLOWER LECITHIN, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

High Protein Dessert Chocolate
Ingredients: Whole Milk, Cream, Allulose, Whey Protein Isolate, Tapioca Syrup, Cocoa Powder (Processed With Alkali), Egg Yolk, Vanilla Extract, Salt, Guar Gum, Monk Fruit
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla Sky Bites
Ingredients: COCONUT CREAM, COCONUT MILK, VEGAN CHOCOLATE, ORGANIC COCONUT SUGAR, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Go-Gurt Protein
Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Contain 1% or less of: Kosher Gelatin, Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3, Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar, Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Sour Green Apple Punch
Ingredients: Purified Water, Organic Cane Sugar, Citric Acid, Organic Natural Flavors, Organic Watermelon Juice Concentrate, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Spirulina Extract for Color, Organic Vegetable Juice for Color, Natural Flavors, Organic Turmeric for Color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Non-Fat Greek Yogurt Vanilla
Ingredients: GRADE A PASTEURIZED SKIM MILK, VANILLA PUREE (CANE SUGAR, PECTIN, VANILLA EXTRACT, NATURAL FLAVORS, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE), LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Summer Berry Belgian Waffle Cones
Ingredients: CREAM, SUGAR, SKIM MILK, STRAWBERRIES, WHEAT FLOUR, RED RASPBERRIES (RED RASPBERRY PUREE, WATER, RASPBERRY PUREE CONCENTRATE), COCONUT OIL, BUTTER, EGG YOLKS, PALM OLEIN, COCOA¹, COCOA BUTTER¹, MILK, DRIED EGGS, CITRUS FIBER, CHOCOLATE¹, NATURAL FLAVOR, SALT, LEMON JUICE CONCENTRATE, PECTIN, SOY LECITHIN, PALM OIL, MILKFAT, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Raspberry Cheesecake Ice Cream
Ingredients: CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, RASPBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, NATURAL FLAVOR XANTHAN GUM, LOCUST BEAN GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS, RED #401, CHEESECAKE BASE [WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, LACTIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, ANNATTO EXTRACT ADDED AS COLOR], WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Maple
Ingredients: HAND-SHUCKED ORGANIC COCONUT, WATER, MAPLE SYRUP, GRASS-FED BOVINE COLLAGEN, AGAR, PINK HIMALAYAN SALT, PROBIOTIC CULTURES
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sorbet
Ingredients: WATER, SUGAR, CREAM, LEMON JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, WATER, MANGO JUICE CONCENTRATE, SUGAR, CREAM, ORANGE JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, WATER, SUGAR, APPLE JUICE CONCENTRATE, CREAM, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), BEETROOT JUICE CONCENTRATE (COLOR), RUBY GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, CREAM, NONFAT DRY MILK, COCONUT MILK POWDER, NATURAL FLAVORS, STABILIZERS (MONO & DIGLYCERIDES*, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mini Éclairs
Ingredients: WATER, CREAM, SUGAR, EGGS, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COCONUT), MODIFIED STARCH, SODIUM CASEINATE, WHEY POWDER, SKIM MILK, DEXTROSE, SODIUM ALGINATE, NATURAL VANILLA FLAVOR, CALCIUM CARBONATE, BETA-CAROTENE (COLOR), SALT, SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

French Toast Bites
Ingredients: White rice flour, cane sugar, corn flour, tapioca starch, corn starch, palm kernel oil, avocado oil, cinnamon, maple sugar, whole quinoa, chia, flax, natural flavors, salt, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Culture Cup Mint Chocolate Cookie
Ingredients: Skim Milk**, Cream**, Chocolatey Shell* [Coconut Oil*, Alkalized Cocoa*, Powdered Sugar*], Cane Sugar*t*, Chocolate Cookie* [Coconut Oil*, Rice Flour*, Cane Sugar*t*, Oat Flour*, Rolled Oats*, Black Cocoa*, Baking Soda, Tapioca Starch*, Vanilla Extract*, Molasses*, Flax Meal*, Salt, Chocolate Extract*, Chicory Fiber*, Eggs*], Tapioca Fiber* **, Egg Yolks*, Mint Extract*, Acacia Fiber* **, Citrus Fiber* **, BB-12 Culture (Bifidobacterium)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peach Yogurt Bites
Ingredients: CULTURED REDUCED FAT MILK, SUGAR, NONFAT DRY MILK, PEACH PUREE, INULIN, TAPIOCA STARCH, LESS THAN 2% OF: PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE COLOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), d/-ALPHA TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A ACETATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kefir Gusto Mango
Ingredients: latte scremato 82%, crema di latte, latte scremato in polvere,zucchero, amido modificato, colorante: caroteni, aromi naturali, correttore di acidità: acido citrico, fermenti lattici: Streptococco sp, lactobacillus sp, l'autofocus sp, leuconostoc sp, probiotico: bifidus actiregularis, lieviti di kefir
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hipro crème dessert saveur vanille
Ingredients: Lait écrémé, protéines de lait, crème (lait), épaisssant (amidon transforme) sels de magnésium de l'acide citrique, stabilisants (triphosphates, diphosphates, phosphates e sodium), colorant (bêta-carotène), arôme, édulcorant (sucralose). Contient t Les protéines contribuent au maintien de la masse musculaire. Un pot apporte 36% des AR" en protéines.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
