Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 64)

Mixed Berry Vanilla Greek Yogurt Protein Drink
Ingredients: Cultured lowfat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1.5% of: vanilla extract, lactase, natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), water, lemon juice concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

non fat Greek yogurt
Ingredients: cultured non fat milk, contains live and active culture, s.thermophilus, l.bulgaricus,l.acidophilus, bifidus and l. casei
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE MAINTAIN FRESHNESS) AND CHEESE CULTURES. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Triple Zero Blended Greek Yogurt - mixed berries
Ingredients: Cultured Grade A Non Fat Milk, Water, Natural Flavors, Tapioca Starch, Stevia Leaf Extract, Lemon Juice Concentrate, Sea Salt, Vitamin D3, S. Thermophilus And L. Bulgaricus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Madagascan Vanilla Custard
Ingredients: British Whole Cows' Milk, British Whipping Cream (29%) (Cows' Milk), Sugar, Pasteurised Free Range Egg Yolk, Tapioca Starch Madagascan Vanilla Extract, Cornflour, Flavouring, Madagascan Vanilla Seeds Allergy advice:
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurt Lowfat Plain
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ripe Strawberry Yogurt
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, strawberry puree, natural flavors, fruit pectin, fruit and vegetable juice concentrate (for color), lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

dulce de leche ice cream
Ingredients: Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Haagen Dazs Vanilla Ice Cream
Ingredients: Cream, skim milk, cane sugar, egg yolks, vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chocolate ice cream
Ingredients: Cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookie Dough
Ingredients: cultured low-fat _milk_, water, cane sugar, brown sugar, _milk_, palm kernel oil, _wheat_ syrup, chocolate, cocoa butter, natural flavors, fruit pectin, tapioca flour, whole grain brown rice flour, skim _milk_, _wheat_ flour, salt, guar gum, sunflower oil, _soy_ lecithin, _wheat_ starch, cocoa, honey, _milk_ protein, vanilla extract, lemon juice concentrate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

vanilla
Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, SEA SALT, VANILLA BEAN SPECKS, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Fruit & Vegetable Pouches Apple Strawberry Spinach
Ingredients: Organic Apple, Organic Mango, Organic Yellow Carrot, Organic Apple Puree Concentrate, Organic Peach, Ascorbic Acid (To Maintain Color), Organic Lemon Juice Concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

PROBIOTIC SMOOTHIE STRAWBERRY
Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic strawberry juice concentrate, organic beet juice concentrate, vitamin D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Plain Whole Milk Yogurt
Ingredients: Cultured pasteurized organic whole milk. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Le petit suisse gervais nature 9,5% 60 g x 6
Ingredients: LAIT écrémé et crème pasteurisés (LAIT), ferments lactiques (LAIT), conservateur : sorbate de calcium (papier traité) ou E 203 (papier traité)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Plain
Ingredients: Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry lunchbox loaves
Ingredients: Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Strawberry Pieces 7% (Concentrated Apple Purée, Strawberry Purée, Fructose Glucose Syrup, Humectant (Glycerol), Sugar, _Wheat _Fibre, Palm Fat, Gelling Agent (Pectin), Acidity Regulator (Malic Acid), Colouring (Fruit and Plant Concentrates (Concentrate of Carrot, Pumpkin, Blueberry)), Natural Flavouring), Sugar, Maize Starch, Strawberry Purée 5%, Partially Inverted Refiners Syrup, Malted _Barley_ Flour 1%, Vegetable Fat (Rapeseed, Palm), Natural Flavourings, Salt, Yeast, Preservative (Calcium Propionate).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organic GREEK YOGURT plain
Ingredients: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
Ingredients: PEACHES, WATER, SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Strawberry Banana
Ingredients: lowfat yogurt (cultured pasteurizad nonfat milk, cream), strawberry puree, water, evaporated cane sugar, banana puree, chicory root fiber, fruit pectin, natural flavors, locust bean gum, vegetable juice concentrate (for color), bela carotene, lemon juice concentrate,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go
Ingredients: ORGANIC APPLES, ASCORBIC ACID (TO MAINTAIN COLOR)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk French Style Yogurt Vanilla Blended
Ingredients: Pasteurized grade a milk, cane sugar, yogurt cultures (l. bulgaricus, s. thermophilus), vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

whole milk plain
Ingredients: Pasteurized whole milk, pasteurized cream, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ensure Original nutrition shake
Ingredients: Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Ascorbic Acid, Choline Chloride, Calcium Phosphate, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavors, Cellulose Gel, Salt, Caramel Color, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Mixed Berry
Ingredients: lowfat yogurt (cultured pasteurized nowat milk, cream), water, evaporated cane sugar, blueberries raspberries, blackberries, natural flavors, fruit pectin chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for colori contains live and active cultures: s thermophilus, l bulgaricus, l acidophilus, bifidus and l casei, chobani,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mini Panettone Classico
Ingredients: wheat flour, eggs, raisins, sugar, butterfat, candied orange peel (orange peel, glucose-fructose syrup, sugar), yeast starter (wheat flour, water, yeast), mono - and diglycerides of fatty acids, salt, skim milk, artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
