Detailed Reviews (Page 115)

Organic Ketchup
Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Duke’s Real Mayonnaise
Ingredients: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Olive oil vinaigrettes italian
Ingredients: VINEGAR, WATER, SUGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL. SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF GARLIC", SPICES, CARROT". XANTHAN GUM, RED BELL PEPPER", LEMON JUICE CONCENTRATE, ONION" POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), GREEN ONION". "DRIED
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Marshmallows
Ingredients: Corn syrup, sugar, dextrose, modified food starch (corn), water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz
Ingredients: crackers: enriched flour (wheat flour, wheat starch, niacin, iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, sugar, high fructose corn syrup, whey (from milk), salt, leavening (baking soda and/or calcium phosphate), caramel color, soy lecithin, natural flavor, cheese dip: whey, water, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey protein concentrate, milk protein concentrate, milk, salt, maltodextrin, sodium phosphate, sodium citrate, milkfat, lactic acid, sorbic acid (preservative), sodium alginate, enzymes, cheese cultures, xanthan gum, apocarotenal (color), annatto extract (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Twin snakes sweet sour gummy candy
Ingredients: 11g includes 11g added sugars 22% protein 2g not a significant source of saturated fat, trans fat, cholesterol, dietay fiber, vitamin d, calcium, iron and potassium *the % daily value tells you how muci a nutrient in a serving of food contributes to a daily die 2,00 calories a day is used for general nutrition advice, ingredients: glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, tartaric acid, malic acid, artificial and natural flavors, palm palm kernel oil, carnauba wax, white beeswax, yellow swax, yellow 5, red 40, blue 1, manufactured for haribo of america, inc, rosemont, il 60018 made in turkey a serving is a little handful, in this case it's approx, 3 pieces
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sauce for seafood cocktail original
Ingredients: Tomato paste, high fructose corn syrup, horseradish, salt, water, distilled vinegar, lemon juice concentrate, xanthan gum (thickener), sodium benzoate (to protect quality), red pepper, onion, dextrose, natural and artificial flavor and garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Salsa
Ingredients: Tomatoes, onions, jalapeno peppers, banana peppers, red bell peppers, green bell peppers, vinegars, water, salt, garlic, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Bar Cookies & Cream
Ingredients: Protein biend (milk protein isolate, whey protein isolate), Polydextrose (fibre) (12 g per 60g serving), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fibre, Natural flavours, Cocoa (processed with alkali), Palm kernel oil, Sea salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose (93 mg per 60 serving), Xanthan gum, Baking soda, Stevia extract.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

BBQ Original Style Protein Chips
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, SALT, PSYLLIUM HUSK, SUGAR. 2% TOMATO POWDER, PAPRIKA, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVORS, YEAST, CALCIUM CARBONATE, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), CITRIC ACID, MOLASSES, YEAST EXTRACT, STEVIA (SWEETENER), LECITHIN (SUNFLOWER LECITHIN, CANOLA LECITHIN, SOY LECITHIN).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach Dijon Salad
Ingredients: Spinach, sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked eggs, monterey jack & colby cheese blend (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), almonds, cranberries, dried sweetened (cranberries, sugar, sunflower oil), chow mein noodles (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], soybean oil, barley flour, water, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Guacamole
Ingredients: Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, garlic, dehydrated cilantro, dehydrated jalapeno, cilantro essential oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic classic guacamole minis
Ingredients: Organic hass avocados, contains 2% or less of water, organic dehydrated onion, organic distilled vinegar, salt, organic granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla instant pudding, vanilla
Ingredients: Organic cane sugar, organic cornstarch, organic natural flavor, sea salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doraditas
Ingredients: Wheat flour, sugar, vegetable shortening (palm and/or fractionated palm oil, hydrogenated palm and palm kernel oil, soy lecithin), water, salt, soy lecithin, cottonseed oil, sodium propionate (preservative), natural and artificial flavor, annatto extract, sodium metabisulfite, tbhq (antioxidant), enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

KitKat
Ingredients: sugar, wheat flour, skim milk cocoa butter, chocolate, vegetable oil [palm kernel oil, palm oil), milk fat, lactose (milk): contains 2% or less of: lecithin (soy), pgpr, vanillin, artificial flavor, salt, yeast, baking soda, odo ll nlergy information: manufactured in a
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

bagel chips & cream cheese dip garden vegetable
Ingredients: pasteurized milk and cream, water, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, carob bean gum, vinegar, lactic acid, guar gum, natural flavor, natamycin, cheese culture, wheat flour, soybean oil, flax seeds, corn meal, wheat bran, whole grain rolled oats, millet, yeast, malted barley flour, sugar, sea salt, oat fiber, rosemary extract, ascorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gushers Variety Pack
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Limited edition red white blueberry poptarts
Ingredients: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), cracker meal, polydextrose, glycerin, contains two percent or less of maltodextrin, molasses, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cinnamon, sodium stearoyl lactylate, datem, gelatin, caramel color, xanthan gum, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fine sea salt shaker large
Ingredients: Sea salt, anticaking: sodium carbonate, sodium ferrocyanide, free flowing silicon dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Fettuccini Alfredo with Broccoli
Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), sauce (water, parmesan cheese [part skim milk, cheese culture, salt, enzymes], soybean oil, modified corn starch, nonfat dry milk, contains 2% or less of: alfredo cheese blend [parmesan, cheddar and romano cheese from cow's milk {milk, cheese culture, salt, enzymes}, water, nonfat dry milk, salt, disodium phosphate, sodium citrate], flavorings, potassium chloride, sea salt, xanthan gum, guar gum), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli. contains: egg, milk, soy, wheat.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Jelly Belly Candy Corn
Ingredients: Sugar, corn syrup, modified soy protein, artificial flavor, sorbitol, color added, yellow 6 lake, yellow 5, red 3, beeswax, carnauba wax, confectioner's glaze, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Diet dr pepper
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Salsa original
Ingredients: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomato Paste, Jalapeño Peppers, Salt, Dehydrated Garlic
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk chocolate & caramel candy, milk chocolate & caramel
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, sugar, skim milk, milkfat, lactose, salt, potassium sorbate to maintain freshness, chocolate, artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chewy flavored nougat
Ingredients: Corn syrup, sugar, partially hydrogenated vegetable oil (contains one or more of the following: palm kernel, palm, soybean), nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soya lecithin, soya protein, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Spinach & Cheese Tortelloni
Ingredients: Filling (spinach, ricotta (whey, whole milk, cream. vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), whey, parmesan cheese (pasteurized cultured milk, salt, enzymes), unsalted butter (cream), dehydrated potatoes, cornstarch, natural flavors, potato starch, 2% or less of vegetable fiber, salt, garlic, black pepper, nutmeg). pasta (durum wheat flour, eggs, water, dried spinach).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Humm! classic hummus
Ingredients: Cooked Chickpeas, tahini,sesame butter, water,canola oil,concentrated lemon juice, sea salt, vinegar, garlic
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
