Detailed Reviews (Page 126)

Oyster Sauce
Ingredients: Water, sugar, salt, oyster juice, soy sauce (soybeans, salt, wheat, sugar) corn starch, wheat flour, yeast extract [water and yeast], caramel color and citric acid [acidulant].
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Original Sour Cream Dip
Ingredients: Cultured sour cream (nonfat milk, cream, gelatin, guar gum, carrageenan, locust bean gum, cultures), seasoning (salt, dehydrated onion, hydrolyzed vegetable protein [corn], sugar, monosodium glutamate, dehydrated parsley), potassium sorbate (preservative), chives.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

DICED HAM
Ingredients: Cured with water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ponzu Premium Soy Dressing With Sudachi Citrus
Ingredients: Water, soy sauce (water, wheat, soy beans, salt) sugar, vinegar, salt, citrus (sudachi) juice, concentrated lemon juice, citric acid, natural flavor, yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Seasoned Rice Vinegar Dressing
Ingredients: Water, organic rice vinegar, organic sugar, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut satay sauce
Ingredients: Coconut, water, sugar, peanuts, lemongrass, red chili, garlic, onion, spices, glucose syrup, corn starch, salt, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Lite Rice Vinegar Dressing
Ingredients: Rice vinegar (water, rice), sugar, salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sandwich Sliced Dill Pickles
Ingredients: Fresh cucumbers, water, vinegar, salt, calcium chloride, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Bay Seasoning
Ingredients: celery salt (salt, celery seed), spices (including red pepper, black pepper), and paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mix gravy ppprd sausage
Ingredients: Partially hydrogenated soybean oil, modified corn starch, corn syrup solids, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, sugar, sodium caseinate, hydrolyzed corn protein, mono and diglycerides, maltodextrin, monosodium glutamate, dextrose, hydrolyzed soy protein, yeast extract, hydrolyzed wheat protein, sodium citrate, dipotassium phosphate, disodium inosinate and guanylate, natural and artificial sausage flavors, palm oil, soy lecithin, butter oil, flavor, tbhq.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Fat Free Crumbled Feta Cheese, Traditional
Ingredients: Fat free feta cheese (pasteurized skim milk, salt, cheese culture, natural flavor, enzymes, artificial color, vitamin a palmitate), powdered cellulose, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Traditional Reduced Fat Feta Cheese Chunk
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk chocolate
Ingredients: Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), almonds, sugar, honey, invert sugar, glucose syrup, salt, milkfat, egg whites. other tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Poppyseed salad dressing
Ingredients: High fructose corn syrup, soybean oil, white wine vinegar, sugar, egg yolk, onion juice, salt, poppyseed, water, dehydrated onion, mustard seed, garlic juice, titanium dioxide, polysorbate 60, sodium benzoate added as a preservative, xanthan gum, propylene glycol alginate, calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ranch dressing with creamy buttermilk, ranch
Ingredients: Soybean oil, water, buttermilk, distilled vinegar, egg yolk, sugar, salt, phosphoric acid, modified corn starch, xanthan gum, monosodium glutamate, potassium sorbate and sodium benzoate added as preservatives, dehydrated garlic, spices, natural flavors, calcium disodium edta added to protect flavor, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

NACHO CHEESE SAUCE
Ingredients: Cheese whey, vegetable oil (contains one or more of the following: sunflower oil, canola oil, soybean oil), modified corn starch, tomato paste, jalapeno peppers, sodium phosphate, salt, cheddar and blue cheese (cultured milk, salt, enzymes), vinegar, monosodium glutamate, natural flavors, onion powder, mono and diglycerides, color added (including caramel, yellow 5, and yellow 6), spice.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Patak mango chicken sauce
Ingredients: Water, mango puree, sugar, cream (milk), onion, canola oil, corn starch, contains 2% or less of spices (including paprika and turmeric), vinegar, tomato paste, sea salt, garlic, ginger.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry cream cheese fruit dip
Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, modified corn starch, lemon juice from concentrate, distilled vinegar, natural and artificial flavors, cultured dextrose and whey, salt, pectin, artificial color, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, red #40.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

French Onion Veggie Dip
Ingredients: Cream (milk, cream), water, soybean oil, buttermilk, onion*, distilled vinegar, skim milk, contains 2% or less of: modified corn starch, salt, egg yolk, lactic acid, dextrose, sugar, yeast extract, natural flavor, gelatin, guar gum, mono and di-glycerides, cultured whey, garlic*, spice, sodium phosphate, potassium sorbate added to maintain freshness, xanthan gum.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark chocolate candy
Ingredients: Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; raspberry juice concentrate; deionized apple juice concentrate; natural flavor; pectin; malic acid; apple juice concentrate; lemon juice concentrate; canola oil; goji berry juice concentrate; ascorbic acid; sodium citrate; baking soda; dextrose; confectioner's glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Instant Gravy Mix For Beef
Ingredients: Potato starch, maltodextrin, vegetable oil (palm and canola oils), salt, caramel color, wheat flour, sugar, flavorings, monosodium glutamate, soy lecithin (emulsifier), disodium guanylate, disodium inosinate, spice and herb extracts, onion extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Makhani butter chicken indian cooking sauce
Ingredients: Water, chopped tomatoes, tomato puree, onions, cream, canola oil, modified maize starch, sugar, butter, ginger puree, salt, spices, garlic puree, fenugreek leaf, chili, coriander leaf, cardamom, citric acid (acidifier), paprika extract (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

DARK CHOCOLATE BAR
Ingredients: UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFER). CONTAINS SOY. MAY CONTAIN MILK, WHEAT, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PISTACHIO, PECAN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot jerk seasoning
Ingredients: Red hot pepper, escallion, salt, sugar, pimento, garlic, black pepper, thyme, vinegar, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
