Detailed Reviews (Page 144)

Buttermilk Ranch Dressing & Dip
Ingredients: Water, soybean oil, sugar, egg yolks, salt, contains 2% or less of: buttermilk, vinegar, natural flavor (milk), phosphoric acid, modified cornstarch, monosodium glutamate, xanthan gum, dried garlic, dried onion, spices, color added, with potassium sorbate, sodium benzoate and calcium disodium edta added as preservatives.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Diet Cola
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Italian Dressing & Marinade
Ingredients: Distilled vinegar, water, vegetable oil (soybean oil, canola oil), high fructose corn syrup, salt, contains less than 2% garlic*, garlic, red bell pepper*, onion*, xanthan gum, spice, oleoresin paprika (for color), with potassium sorbate and calcium disodium edta (to protect freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Light Balsamic Vinaigrette & Marinade
Ingredients: Water, balsamic vinegar (contains sulfites), vegetable oil (soybean and/or canola), sugar, distilled vinegar, salt, extra virgin olive oil, contains less than 2% of garlic, spice, onion, xanthan gum, red bell pepper, paprika, potassium sorbate (a preservative), calcium disodium edta to protect flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fat Free Ranch Dressing & Dip
Ingredients: Water, corn syrup, maltodextrin, distilled vinegar, buttermilk powder, sugar, modified cornstarch, contains less than 2% of salt, dried garlic, soybean oil*, xanthan gum, monosodium glutamate, phosphoric acid, onion, garlic, dried onion, lactic acid, titanium dioxide (color), natural flavor, spices, disodium phosphate, disodium guanylate, disodium inosinate, beta-carotene (color), with potassium sorbate, sodium benzoate and calcium disodium edta to preserve flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dr pepper diet
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Panera bread mac & cheese
Ingredients: Cooked enriched rigate pasta (water, semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), american cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), light cream, cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, whey, enzyme modified cheese [pasteurized milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], sodium phosphate, modified food starch, salt, lactic acid, sodium alginate, sorbic acid [preservative]), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less of: butter (cream, salt), water, modified food starch, wheat flour, salt, seasoning (yeast extract, maltodextrin, salt) and nisin preparation.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pear Gorgonzola Vinaigrette Dressing
Ingredients: Water, pear puree, pear juice concentrate, chardonnay wine vinegar, canola oil, brown sugar, gorgonzola cheese (milk, salt, culture, enzymes), salt, xanthan gum, dried chive, citric acid, spice, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Homestyle Ranch Dressing & Dip
Ingredients: vegetable oil, canola oil, soybean oil, nonfat buttermilk, whey, water, sour cream, modified corn starch, tapioca starch, egg yolk, sugar, dried garlic, salt, cultured dextrose, lactic acid, xanthan gum, contains milk, egg
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Israeli couscous canister
Ingredients: Wheat flour (contains gluten), antioxidant (rosemary extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buddig, corned beef
Ingredients: Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, garlic, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buddig, beef deli slices
Ingredients: Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite natural flavoring, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

No Sugar Added Pecan Delights
Ingredients: Maltitol, Maltitol syrup, Pecans, Cocoa butter, Cocoa mass, Polydextrose, Palm kernel oil, Water, Modified milk ingredients, Soy lecithin, Salt, Flavour, Artificial flavour, Rebiana (Stevia extract), Colours (Tartrazine, Sunset yellow FCF, Allura red, Brilliant blue FCF), Citric acid, Sodium benzoate
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Delgrosso, Deluxe Pizza Sauce
Ingredients: Tomato puree (water, tomato paste), ground pork, fresh onions, salt, green bell peppers, sugar, mushrooms, fresh celery, imported olive oil, spices, lemon juice, garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maamoul bros made with premium saudi dates
Ingredients: Wheat flour, dates, butter, sugar, yeast.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sardines In Mustard
Ingredients: Sardines, water mustard powder modified starch, distilled vinegar, soybean oil. xanthan gun , sugar, salt, spices, monosodim glutamate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Candy variety
Ingredients: Sugar, corn syrup, maltodextrin, dextrose, modified food starch (corn), palm oil, contains less than 2% of: citric acid, water, artificial flavors, red 40, blue 1, yellow 6, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Rainbow Berry Artificially Flavored
Ingredients: Sugar, corn syrup, wheat flour, high fructose corn syrup, corn starch, modified potato starch, malic acid, citric acid, contains less than 2% of: glycerine, artificial flavors, potassium citrate, salt, hydrogenated soybean oil, artificial color, blue 1, red 40, yellow 5, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Airheads Rainbow Berry
Ingredients: SUGAR, CORN SYRUP, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH - MODIFIED, WHEAT STARCH, MALIC ACID, PALM OIL, CITRIC ACID, ARTIFICIAL FLAVORS, SALT, HYDROGENATED SOYBEAN OIL, POTASSIUM CITRATE, COLORS ADDED, CARMINE, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Spicy Marinara
Ingredients: plum tomatoes from italy's san marzano region, california plum tomatoes, imported olive oil, fresh onions, sea salt, fresh garlic, fresh basil, crushed chili peppers, black pepper, oregano,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wraps
Ingredients: Whole wheat flour, water, canola oil, salt, contains 2% or less of baking powder (sodium bicarbonate, sodium aluminum sulfate, calcium carbonate, cornstarch, monocalcium phosphate), cellulose gum, maltodextrin, carrageenan, mono and diglycerides, vinegar, fumaric acid, potassium sorbate (added to maintain freshness), calcium propionate (added to maintain freshness), l-cysteine, ascorbic acid, rice flour.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Tomato sauce
Ingredients: Tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, naturally derived citric acid, natural flavors, dehydrated bell pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low Sodium Traditional Pasta Sauce
Ingredients: Tomato puree (water, tomato paste), Water, High fructose corn syrup, Modified food starch, Salt, Soybean oil, Dried onion, Spices, Dried garlic, Citric acid.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Herdez, salsa casera, hot
Ingredients: Tomatoes, onions, chile peppers, iodized salt, less than 2% of cilantro, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caramel hard candies
Ingredients: Sweetener isomalt, butter, cream, salt, artificial flavors, soy lecithin emulsifier, sweetener acesulfame k.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original hard candies
Ingredients: Sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Bite Size Dippers Tortilla Chips
Ingredients: white corn, vegetable oil (one or more of the following: corn, cottonseed, palm, sunflower), salt, and vegetable fiber,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Amazin mayo
Ingredients: water, vegetable fiber, apple cider vinegar, white vinegar, corn starch, xanthan gum, lactic acid, beta carotene, egg flavor, mustard, lemon juice, sea salt, food color, sucralose, paprika, sodium benzoate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
