Detailed Reviews (Page 153)

Chocolate raisins
Ingredients: raisins (raisins, palm oil), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, natural flavor), semi sweet chocolate (sugar, chocolate liquor, cocoa powder, cocoa butter, soy lecithin, natural flavor), modified food starch, shellac, sugar, coconut oil and/or canola oil, citric acid preservative, sorbic acid preservative, contains: milk and soy, may contain almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts and wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Kraft Fat Free Zesty Italian
Ingredients: WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF SUGAR, FRUCTOSE, SOYBEAN OIL*, DRIED GARLIC, MODIFIED FOOD STARCH, GARLIC, XANTHAN GUM, DRIED RED BELL PEPPER, DRIED ONION, SPICES, SUCRALOSE, YELLOW 5, YELLOW 6, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). *ADDS A TRIVIAL AMOUNT OF FAT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Diet pepsi caffeine free
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Cucumber Garlic Tzatziki
Ingredients: yogurt (pasteurized skim milk, cream, milk protein concentrate, tapioca starch, agar, pectin, cultures (streptococcus thermophilus, lactobacillus delbrueckii sub sp bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii shermanii)), cucumbers, garlic, sea salt, white vinegar, dill
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), SEA SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID (ACIDITY REGULATOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Pepper Hummus
Ingredients: Cooked chickpeas, roasted red bell peppers, sesame tahini, canola oil, garlic, water, concentrated lemon juice, sea salt, citric acid, parsley flakes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Skittles Original
Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (titanium dioxide, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 5, red 40, yellow 6, blue 1), sodium citrate, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Swedish fish peg bag
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Soft & Chewy Candy
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, sunflower oil*, natural and artificial flavor, carnauba wax, red 40, *adds a trivial amount of fat, [footnote and asterisks required only when a fat free claim is made]
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gravy
Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic low sodium beef broth
Ingredients: Organic beef broth, contains less than 2% of: organic onion juice concentrate, salt, yeast extract, natural flavor, organic beef fat, organic yeast extract, organic carrot juice concentrate, organic celery juice concentrate, organic tomato powder, organic rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
Ingredients: enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (palm oil, sunflower oil and/or canola oil and/or soybean oil, [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), salt, high fructose corn syrup, contains 2% or less of: palm and palm kernel oil (with tbhq [preservative]), sodium bicarbonate, soy lecithin, malted barley flour, sodium stearoyl lactylate, ammonium phosphate dibasic, yeast, zinc oxide, enzymes, artificial flavor, contains wheat and soy ingredients,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Near east wild mushrooms herbs rice pilaf mix
Ingredients: Long grain rice, orzo pasta (wheat flour), mushrooms*, salt, autolyzed yeast extract, onions*, natural flavor, garlic*, parsley*, thyme, sunflower oil, silicon dioxide, sesame oil, soy sauce (soybean, wheat, salt), turmeric (color). *dried
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diet coke
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid, caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Chewy Dipper Chocolatey Covered Granola Bars - Peanut Butter
Ingredients: MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL. WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, ANHYDROUS DEXTROSE, SUGAR,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Prego sauces tomato
Ingredients: tomato puree (water, tomato paste), canola oil, contains less than 1% of: sugar, salt, dehydrated garlic, dehydrated onions, citric acid, spices,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot bean dip
Ingredients: water, pinto beans, vinegar, jalapeno peppers, corn oil, salt, maltodextrin (made from corn), dried onion, red pepper, sugar, chili pepper, dried garlic, and natural flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Meat Flavored Pasta Sauce
Ingredients: tomato puree (water, tomato paste), water, less than 2% of: beef, high fructose corn syrup, salt, corn syrup, soybean oil, carrot fiber, sugar, dried onion, hydrolyzed soy, corn and wheat proteins, spices, citric acid, natural flavors, yeast extract, garlic juice, beef fat,contains: soy, wheat,
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Flavored grains long grain & wild fast
Ingredients: Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]; seasoning blend [hydrolyzed corn/soy/wheat protein; onion*; parsley*; sugar; autolyzed yeast extract; spinach*; garlic powder; salt; spices; torula yeast; celery*; onion powder; hydrolyzed yeast protein; natural smoke flavor; natural flavors; tomato*; carrot*; turmeric (color); extractives of paprika (color)]; wild rice; orzo (whole durum wheat semolina).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

nutrition shake
Ingredients: water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, less than 0.5% of vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, carrageenan, potassium citrate, magnesium phosphate, sodium ascorbate, potassium chloride, choline chloride, ascorbic acid, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin A palmitate, folic acid, potassium iodide, chromium chloride, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Adult Gummies C
Ingredients: Sugar, Corn Syrup, Water, Gelatin (Porcine), Ascorbic Acid, Sodium Ascorbate, Sodium Citrate, Natural Flavors, Color Added.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Diet Pepsi
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

12 Oz
Ingredients: beef, water, ccntains 2% or less of: salt, spice, sodium, lactate, paprika, hydrolyzed soy protein, garlic powder, sodium diactate, sodium erythorbate, flavoring, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Clif builders protein bars vanilla almond flavor protein ounce
Ingredients: soy protein isolate, beet juice concentrate, organic brown rice syrup, organic evaporated cane juice, organic palm kernel oil, organic rolled oats, almond butter, dry roasted almonds, vegetable glycerin, organic soy flour, organic quinoa, organic sunflower oil, inulin (chicory extract), rice starch, organic vanilla flavor, organic milled flaxseed, organic oat fiber, natural flavors, soy lecithin, salt, vitamins and minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vit, a), zinc citrate, phytonadione (vitamin k1), biotin, niacinamide (vit, b3), calcium panthenate, calcium pantoethnate (vit, b), potassium iodide, mangenese gluconate, copper gluconate, sodium selenite, thiamin (vit, b1), chromium chloride, cyanocobalamin (vit, b12), sodium molybdate, folic acid (vitamin b9), riboflavin (vit, b2), pyridonixe hydrochloride (vit, b6),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Sea Salt Protein Bar
Ingredients: Dates, egg whites, almonds, cashews, chocolate, cocoa, natural flavors, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Spears Classic Dill
Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), garlic, fresh dill, grape leaves.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
