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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1018)

Calories
85
Protein
17g
Dolores Tuna

Chunk Light Yellowfin Tuna In Water

Ingredients: YELLOWFIN TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Masa Brosá

Harina de Maíz

Ingredients: White cooked corn, water, lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
11g
RICE A RONI

CHEDDAR BROCCOLI FLAVOR Rice, pasta, cheddar cheese and broccoli with other natural flavors

Ingredients: rice, wheat flour, palm oil, whey, salt, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), broccoli*, onions *, corn syrup solids, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, annatto (color), sugar, potassium phosphate, natural flavor, spinach*, yeast extract, autolyzed yeast extract, ferric orthophosphate, niacinamide, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Creamette

Fettuccine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Creamette,Nwpc

Thin Spaghetti

Ingredients: semolina (wheat), hard flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Motts

Applesauce

Ingredients: APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MANGO PUREE, PEACH PUREE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), YELLOW 6.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
61
Sugar
9g
Sun Pacific Shippers

The Amazing Fuzzy Fruit

Ingredients: KIWI.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
6g
Mighties

Mighties The Amazing Fuzzy Fruit

Ingredients: KIWI.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Pinnacle Foods Group Llc

Fresh Frozen Vegetables Mixtures

Ingredients: YELLOW CORN, WHITE CORN, CARROTS, ASPARAGUS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
2g
Birds Eye

Whole Grain Rice with Corn, Carrots & Peas

Ingredients: Cooked whole grain brown rice (water, rice), corn, carrots, peas, cooked whole grain wild rice (wild rice, water).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Birds Eye

Premium Selects Edamame In The Pod

Ingredients: SOYBEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
3g
Birds Eye

Cut Green Beans

Ingredients: GREEN BEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wonderful

Roasted & Salted Pistachios

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1240
Protein
11g
Bare, Bare Foods Co.

Granny Smith Apple Chips

Ingredients: APPLES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
16g
Essenhaus

AMISH EGG NOODLES

Ingredients: Durum flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, egg yolks.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Trident

Trident white big pack peppermint

Ingredients: Sorbitol, gum base, maltitol, mannitol, natural and artificial flavoring; less than 2% of: acacia, acesulfame potassium, aspartame, bht (to maintain freshness), candelilla wax, glycerin, sodium stearate, sucralose, titanium dioxide (color).phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
388
Protein
35g
Sartori

Sarvecchio Parmesan

Ingredients: PASTEURIZED COW'S ,MILK, CHEESE CULTURES, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1310
Protein
102g
Sartori, Sartori Co.

Grated Cheese Parmesan

Ingredients: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, (TO PREVENT CAKING).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sartori

Montamore Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
16g
Zoi

Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, STRAWBERRIES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMI

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2100
Protein
27g
Hapi

Bing Bing Cone Snack With Strawberry Filling

Ingredients: STRAWBERRY FILLING: SUGAR, PALM SHORTENING, SKIM MILK POWDER, STRAWBERRY POWDER, DEMINERALIZED WHEY POWDER,WHEY POWDER, SOY LECITHIN, POLYGLYCEROL ESTERS OR FATTY ACIDS, COCHINEAL EXTRACT, VANILLIN-AN ARTIFICIAL FLAVOR, MALTODEXTRIN., CONE: UNBLEACHED WHEAT FLOUR, CORNSTARCH, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT, SUGAR SYRUP (BROWN SUGAR, WATER), SODIUM BICARBONATE, ENZYMES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
17g
Ajishima Foods Co. Ltd.

Ebi fumi furikake rice seasoning

Ingredients: Sesame seed, shrimp, potato starch, seaweed, sugar, salt and dried yolk powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
194
Sugar
28g
Dynasty,Jfc International Inc.

Premium Oyster Flavored Sauce

Ingredients: Oyster extract (water, oyster, salt), water, sugar, salt, modified tapioca starch, soy sauce extract (water, soybean, wheat, salt), lactic acid, caramel color, disodium guanylate, yeast extract, disodium inosinate, guar gum, fish paste (crustacean shellfish), benzoic acid as preservative.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
  • High Sugar Content
View Full Analysis
Calories
381
Sugar
14g
Botan

Botan rice candy

Ingredients: Corn syrup, sugar, water, glutinous rice flour, wafer paper (potato starch, sweet potato starch, rapeseed oil, soy lecithin), natural flavor, FD&C Red no 40.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
351
Protein
14g
Wel-Pac

Chuka soba stirfry noodles

Ingredients: Wheat flour, salt and fd&c yellow no.5.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Kroger

Black Forest Uncured Ham

Ingredients: CURED WITH: WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM LACTATE, SALT, POTASSIUM CHLORIDE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
21g
Simple Truth Organic

Organic Ground Beef

Ingredients: ORGANIC GROUND BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
332
Protein
14g
Kroger

Crunchy Popcorn Shrimp

Ingredients: SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (LFOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED CORN STARCH, PAPRIKA OLEORESIN, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MORSTURE). SOY FLOUR, SPICE EXTRACTIVES, SUGAR, WHEY POWDER, YEAST.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
13g
Kroger

Seedless Raisins

Ingredients: RAISINS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
195
Protein
41g
Kroger

Premium Chicken Breast Chunk In Water

Ingredients: CHICKEN BREAST MEAT, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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