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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1043)

Calories
13
Sugar
3g
Band Aid

Strawberry lemonade raw kombucha

Ingredients: GT's Kombucha* (kombucha culture, black tea*, green tea*, kiwi juice*), strawberry juice, fresh pressed Meyer lemon juice*, fresh pressed lime juice*, and 100% pure love!!! *Organically produced.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Kroger Co., Simple Truth

tortilla chips

Ingredients: vit. d omcg 0% calcium 20mg 2% potassium omg 0% ron 1mg 6% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorles a day is used for general nutrition advice. igredients: organic ground white corn, rganic sunflower oil, sea salt. istributed by the kroger co. incinnati, ohio 45202 dertified organic by quality assurance kternational ple truth organic products are formulated without tically modified organisms (gmos). the usda's onal organic program does not permit the use of edients made with gmos in certified organic products. it's the simple truth tand and

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Happy Farms

Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains: milk,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Red Plum Jam

Ingredients: red plums, high fructose corn syrup, corn syrup, fruit pectin, citric acid. %dv* 0% /tm/the j.m. smucker company orrville, oh 44667 usa 0% call toll free with questions or comments 5% 1-888-550-9555 refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
90
Sugar
3g
Unknown

Chicken made with organic peas & carrots

Ingredients: organic pea, erganic carrot, organic arms matter free range chicken, water, organic avocado oll legal defense fund, do of children, 7421 burnet rd #165 l austin tx 78757 512-531-0* inflated, please certified organic by oregon tilth usda organic 00030 terracycle

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
56g
Unknown

blue rasberry drink

Ingredients: CANE SUGAR, CITRIC ACID, FRUIT POWDERS (MALTODEXTRIN, BLUEBERRY, RASPBERRY JUICE CONCENTRATE), MALIC ACID VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, NATURAL FLAVOR, LEMON JUICE SOLIDS, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHERYL ACETATE), VITAMIN A (RETINYL PALMITATE).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
581
Protein
19g
Unknown

Hunter Mix Nuts

Ingredients: sesame sticks (flour (wheat flour, malted barleyaour sovbean oil, sesame seeds, bulgur wheat sea salt, contains less than 1% of each of the following soy proten concentrate and turmeric and beet powder (colori), peanuts, sunflower kernels almonds cadhens peptas, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), contains 2% or less of llach of the following salt garlic powder cheddar cheese powder (cheddar cheese (milk salt, cultures inmes whey and entractive of annatto and turme ric (color), maltodextrin, salt, citric acid), whey, dextrosl bumil, onon powonr, noniat dry milk, citric acid lingen information may contain other tree nuts detrbuted john sanfilippo & son, inc. 01 85839 91630 blon ly 2u.sa. contains product from: cashems - india, brazil wetm noonesia ghara, nory coast pertas-ohina, merco questions? comments? [email protected] www.sdent.con 7-43-0100

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
128
Sugar
4g
Trader Joe's

Cuban Style Citrus Garlic Bowl

Ingredients: COOKED SEASONED RICE (WATER, LONG GRAIN RICE, TURMERIC [FOR SPICE AND COLOR]), COOKED CHICKEN THIGH (BONELESS SKINLESS CHICKEN THIGH, CANOLA OIL, ORANGE JUICE CONCENTRATE, LIME JUICE, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, GINGER PUREE, SEA SALT, LEMON PEEL, SPICES, GARLIC POWDER, ONION POWDER), COOKED BLACK BEANS (BLACK BEANS*, WATER), COOKED PLANTAINS (FRIED PLANTAINS [PLANTAINS, PALM OIL], CANOLA OIL), ROASTED RED BELL PEPPER (RED BELL PEPPER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ORANGE JUICE CONCENTRATE, LIME JUICE, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, ROASTED RED ONION (RED ONION, CANOLA OIL), GARLIC, GINGER PUREE, CILANTRO, SEA SALT, LEMON PEEL, SPICES, GARLIC POWDER, ONION POWDER

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
32g
Unknown

Bakery cinnamon rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, contains 2% or less: yeast, cinnamon, mono and diglycerides, salt, dextrose, whey, cornstarch, egg white, cocoa processed with alkali, calcium carbonate, natural and artificial flavor, soybean oil, molasses, guar gum, sodium stearoyl lactylate, mineral oil, soy lecithin, egg, sodium acid pyrophosphate, baking soda, calcium sulfate, ascorbic acid, preservative (calcium propionate, sodium propionate, sorbic acid, potassium sorbate), enzymes, fumaric acid, color (beta carotene, titanium dioxide), citric acid, vitamin A palmitate, agar, calcium lactate

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
3g
Taylor Farms

Fiesta Salad with Chicken

Ingredients: serving size 1 bowl (180g) calories per 280 percent daily values (dv) are based on a diet. discard seal rinse before & rinse bowl recycling check locally check locally plastic plastic bowl tray "not recycled in all communities trans fat og comaine lettuce, salsa ranch dressing (soybean oil and/or canola oil, water, tomatoes, inverted sugar, distilled vinegar, egg yolk % of: citric acid, dehydrated buttermilk, dehydrated cilantro, dehydrated garlic, dehydrated onion, lemon juice concentrate, natural flavor red pepper, salt), salt, spices [contains mustard), xanthan gum), grilled chili lime seasoned chicken breast meat with rib m o meat, water, less than 2% brown sugar, salt, rice starch, spices [including paprika], vinegar, chili pepper, natural flavor, lime oil), roasted (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, saft, enzymes], asadero and cheddar cheese pasteurized mes, annatto (vegetable color}], potato starch and powdered cellulose [to prevent caking), natamycin [a natural mold inhibitor), seasone und white com, sunflower oil, nacho seasoning [whey, salt, cheddar cheese (milk, salt, cheese cultures, enzymes), cheddar cheese powder cultures, salt, enzymes), tomato powder, sunflower oil, romano cheese powder from cow's milk (pasteurized milk, cheese cultures, salt, en whey protein concentrate, lactose, maltodextrin, blue cheese powder (milk, salt, cultures, enzymes), cultured nonfat milk, onion powder, b tic acid, citric acid, extractive of paprika (color), garlic powder, chili pepper, sodium citrate, annatto (color]]), chili lime seasoning [whey powde der (maltodextrin, lime juice powder), sour cream powder (cream, nonfat dry milk, cultures), maltodextrin, salt, spices, paprika (color), citric extractive of paprika (color), spice extractive]), carrot, red cabbage. contains: egg, milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Trader Joe's

Organic Hickory Smoked Turkey Breast

Ingredients: ORGANIC TURKEY BREAST, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Pillsbury

Funfetti Premium Cake & Cupcake Mix with Candy Bits

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, candy bits (sugar, vegetable oil (palm and palm kernel), modified corn starch, soy lecithin, yellow 5, red 40, blue 1, carnauba wax, yellow 6), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, dextrose, salt, cellulose, corn starch, propylene glycol esters of fatty acids, mono - and diglycerides, xanthan gum, natural and artificial flavor, cellulose gum, sodium stearoyl lactylate, soy lecithin, whey, sodium caseinate, palm kernel oil, bht and citric acid (antioxidants). contains milk, soybean and wheat ingredients. may contain egg ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
57g
Unknown

Mini Marshmallows

Ingredients: corn syrup, sugar, modified corn starch, gelatin (pork), water, dextrose natural flavors, tetrasodium pyrophosphate

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
361
Sugar
19g
Specially Selected

Sliced Brioche Loaf with Chocolate Chips

Ingredients: WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, COCOA PASTE, COCOA BUTTER, VANILLA NATURAL FLAVOR, LECITHINS (CANOLA, SUNFLOWER)), SUGAR, VEGETABLE OILS (PALM, CANOLA), EGG, WATER, INVERT SUGAR SYRUP, BAKERS YEAST, SALT, WHEAT GLUTEN, NATURAL FLAVOR, MONO AND DIGLYCERIDES OF FATTY ACIDS, NONFAT DRY MILK, ARTIFICIAL FLAVOR, MILK PROTEINS, DEACTIVATED DRIED YEAST, SODIUM STEAROYL-2-LACTYLATE, BETA CAROTENE COLOR

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
255
Sugar
10g
Trader Joe's

Brioche Buns

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT on FACTS container 1 Bun (67g) FLOUR, NIACIN, REDUCED IRON, THIE NE MONDNITRATIE, RIBO LAVIN, FOLIC ACID, ENZYMES), WATER, SUGAR, EGG, BUTTER (CREAM [MILK], LACTIC ACID), YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, MONODIGLYCERIDES, 4% XANTHAN GUM, ENZYMES, 8% ASCORBIC ACID (DOUGH CONDITIONER), SEA SALT, 7% CANOLA OIL, DISTILLED WHITE VINEGAR, FERMENTED WILAT FLOUR, WHEAT FLOUR, WHEAT STARCH, STARTER CULTURE, MILK PROTEINS, BETA ing 180 % Daily Value* 13% 31g 11% 0% (COLOR).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Nature's Promise

organic fat free milk

Ingredients: ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. 0%

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Unknown

Wafer Crackers

Ingredients: Wheat Flour, Cheese Powder, Milk Solids, Cheese Solids, Milk, Salt, Starter Culture, Enzyme, Canola Oil, Sodium Bicarbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
408
Protein
16g
Trader Joe's,Aldi

Spicy miso instant ramen soup

Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED MISO [SOYBEANS, CULTURED RICE {RICE, ASPERGILLUS ORYZAE}, SALT], NATURAL FLAVORS, YEAST EXTRACT, SESAME FLOUR, POTATO STARCH, CHILI PEPPER, DRIED GARLIC, SALT, CANE SUGAR, SPICES, GREEN ONION, BLACK SESAME SEEDS, ORANGE PEEL, POPPY SEEDS, WHITE SESAME SEEDS, SHIITAKE MUSHROOM POWDER, BROWN SUGAR, DRIED ONION, CABBAGE POWDER, TOMATO POWDER, OLEORESIN PAPRIKA [COLOR], SOY SAUCE [SOYBEANS, SALT]), OIL PACKET (SUNFLOWER OIL, TOASTED SESAME OIL). CONTAINS SOY, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Nature's Promise Organic

Whole Milk

Ingredients: ORGANIC GRADE A MILK, VITAMIN D3. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
16g
Trader Joe's

Kung Pao Chicken

Ingredients: Chicken Dark Meat Chunks, Whole Eggs, Soy Bean Oil, Water, Cornstarch, Chili Powder, Salt, White Pepper, Ginger, Garlic And Green Onion. Vegetables Packet: Green Bell Pepper, Red Bell Pepper, Brown Onion, Fried Dry Chili And Water Chestnut. Peanuts Packet: Fried Peanuts (Peanuts, Peanut Oil) Sauce Packet: Water, Sugar, Soy Sauce (Soy, Wheat), Vinegar, Modified Corn Starch, Lime Juice, Salt, Ginger, Garlic And Green Onion.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Driscoll's

Raspberries

Ingredients: Raspberry

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
40g
Southern Grove

Dried Mediterranean Apricots

Ingredients: apricots, potassium sorbate, sulfur dioxide

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
460
Sugar
26g
Belvita

Sandwhich cinnamon brown sugar & vanilla creme

Ingredients: whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, palm ol, whole grain blend (rölled oats, rye flakes), brown sugar, wheat starch, polydextrose, malt syrup (from corn and barley), oligofructose, soy lečithin, baking soda, salt, disodium pyrophosphate, cinnamon, natural flavor, datem, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (mitamin b1). contains: wheat, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
0g
Heinz, Kraft

Kraft triple cheddar

Ingredients: vermont white cheddar cheese (pasteurized milk, cheese culture, salt enzymes), sharp cheddar cheese (pasteurized milk, chéese culture, salt, enzymes, annatto (color]), mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annat [color]), modified cornstarch added to prevent čaking, natamycin (a natural mold inhibitor contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
80g
ICONIC Protein

ICONIC Protein Powder - Vanilla Bean Naturally Flavored

Ingredients: Milk protein isolate, natural flavor, monk fruit extract, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
166
Protein
22g
TONNINO

YELLOWFIN TUNA FILLETS IN OLIVE OIL

Ingredients: Yellowfin tuna, olive oil, water and sea salt. Contains fish.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
101
Sugar
4g
Unknown

Bowl & basket

Ingredients: water, corn maltodextrin, blend of vegetable oils (canola, corn), sugar, milk protein concentrate, cocoa powder (processed with alkali), soy protein isolate, inulin, less than 0.5% of: natural and artificial flavor, potassium citrate, salt, tuna oil, cellulose gum, monoglycerides, soy lecithin, carrageenan, sucralose, stevia leaf extract, l-carnitine, lutein, calcium phosphate, potassium chloride, magnesium phosphate, calcium carbonate, sodium ascorbate, choline chloride, potassium hydroxide, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, manganese sulfate, thiamine hydrochloride, calcium pantothenate, niacinamide, copper sulfate, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, folic acid, biotin, chromium chloride, potassium iodide, sodium molybdate, sodium selenate, vitamin d3, vitamin b12, menaquinone-7

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
2g
Trader Joe's

Trader joe’s potato’s

Ingredients: pot atoes, sunflower oil, onions. green bell peppers, red bell peppers, yellow bell peppers, olive oil, contains 1% or less of salt, garlic

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
58g
Naked PB

Naked PB

Ingredients: Roasted peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
61
Sugar
2g
Glucerna

Hunger smart strawberry shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE; LESS THAN 2% OF: CANOLA OIL, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SOLUBLE CORN FIBER, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, CALCIUM PHOSPHATE, CARRAGEENAN SUCRALOSE, SALT, MAGNESIUM CHLORIDE, dl-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE 1-866-938-9730 RED 3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3

The Good

  • Low Sugar

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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