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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1063)

Calories
316
Sugar
9g
Great Value

Flaky Jumbo Biscuits

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), buttermilk, vegetable oil (palm, soybean and/or cottonseed oils), water, sugar, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, aluminum sulfate). contains 2% or less of each of the following: dextrose, salt, sodium stearoyl lactylate, natural and artificial flavor, xanthan gum, potassium sorbate and citric acid and tbhq (preservatives), soy flour.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
273
Sugar
18g
Great Value

Whipped Strawberry Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, sugar, strawberries, whey protein concentrate, modified food starch, salt, cheese culture, natural flavor, guar gum, citric acid, fruit and vegetable juice (color), carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
34g
Great Value

Sweetened frosted flakes of corn cereal, frosted flakes

Ingredients: milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
3g
Great Value

Sour Cream

Ingredients: cultured pasteurized cream, nonfat dry milk, enzyme,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
43g
Great Value

Real Bacon Pieces

Ingredients: Bacon (cured with water, salt, sugar, sodium nitrite, may also contain smoke flavoring, dextrose, brown sugar, sodium phosphates, sodium erythorbate, sodium ascorbate, potassium chloride, flavoring),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Daily Chef, Wal-Mart Stores Inc.

Unsalted Sweet Cream Butter

Ingredients: Pasteurized cream, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Great Value

Light Greek Banana Crème

Ingredients: Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, banana puree, natural flavor, malic acid, sucralose, acesulfame potassium, annatto extract color, sodium citrate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
6g
Great Value

Sliced Beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
26g
Great Value

Sliced Mild Cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
32g
Great Value

Peanut Butter & Grape Jelly Stripes

Ingredients: Ground roasted peanuts, corn syrup, high fructose corn syrup, grape juice, sugar, contains 2% or less of: hydrogenated vegetable oils (rapeseed, cottonseed, soybean oil), molasses, pectin, salt, citric acid, potassium sorbate (preservative), sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
21
Sugar
2g
Great Value

Diced Tomatoes

Ingredients: cut tomatoes, tomato juice calcium chloride, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Great Value

Natural Brown Long Grain Rice

Ingredients: LONG GRAIN BROWN RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Great Value

Chicken Broth

Ingredients: Chicken stock, contains 2.0% or less of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, flavor, chicken powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Great Value

Cut Green Beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
Great Value

Great value, honey mustard dressing & dip, tangy

Ingredients: vegetable oil (soybean and/or canola), high fructose corn syrup, distilled vinegar, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices), water, honey, egg yolk, sugar, contains less than 2% of salt, spices, mustard bran, natural flavor, xanthan gum, paprika, calcium disodium edta to protect flavor, yellow #5,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
161
Protein
21g
Wal-Mart Stores Inc.

Wood Smoked Original Turkey Bacon

Ingredients: Turkey, water, sugar, potassium lactate, salt, bacon type flavor (maltodextrin, flavoring), sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
100g
Great Value

No Calorie Sweetener

Ingredients: Dextrose with maltodextrin, aspartame*

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Wal-Mart Stores Inc.

Pretzel

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, less than 2% of: corn syrup, canola oil and/or soybean oil, barley malt extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
76
Sugar
13g
Great Value

Original Strawberry Banana

Ingredients: Cultured grade a low fat milk, sugar, strawberries, fructose, water, modified food starch, contains less than 1% of modified corn starch, banana puree, kosher gelatin, natural flavor, annatto extract (for color), red 40, carrageenan, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
70
Protein
16g
Great Value

Chunk Chicken Breast with Rib Meat

Ingredients: chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
24g
The Greek Gods, The Hain Celestial Group Inc.

Honey peach

Ingredients: Cultures pasteurized grade a milk, cream, cane sugar, brown cane sugar, natural flavor, honey, pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot,Cabot Creamery Cooperative

Vermont Sharp, Hand Selected Premium Cheddar Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Sourdough Nibbler Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, soda.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
14g
Snyder's Of Hanover

Cheddar cheese pretzel sandwiches

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, whey powder, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), butter, buttermilk solids, malt (tapioca extract, malt syrup), canola oil, annatto (color), salt, wheat gluten, yeast, soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Mini Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Protein
19g
Jimmy Dean

Turkey Sausage Links

Ingredients: Turkey, water, contains 2% or less: potassium lactate, salt, spices, sodium phosphate, dextrose, sugar, sodium propionate, sodium diacetate, bht, citric acid, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
2g
Panera Bread

BAKED POTATO SOUP

Ingredients: Water, potatoes, milk, onions, heavy cream, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less of: uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery juice powder (pork, water, sea salt, sugar, natural flavors), rice flour, corn starch, butter (cream, salt), sea salt, parmesan cheese (milk, cheese culture, salt, enzymes), scallions, chives, yeast extract, hot pepper sauce (distilled vinegar, red pepper, salt), natural smoke flavor (water, natural hickory smoke concentrate), onion powder, turmeric, nisin preparation and spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Jimmy Dean

Meat Lovers Breakfast Bowl

Ingredients: precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphate, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water, precooked bacon toppings smoke flavor added ([cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite], smoke flavoring).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Sugar
2g
Panera BREAD

BROCCOLI CHEDDAR SOUP

Ingredients: Milk, chicken stock (chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture culture, salt, enzymes], whey protein concentrate, skim milk, sodium citrate, salt, milkfat, lactic acid, oleoresin paprika [for color], annatto [for color]), heavy cream, carrots, corn starch, contains 2% or less of: onions seasoning (wheat flour, salt, spice), butter (cream,s alt), dijon mustard (water, mustard seed, vinegar, salt, spices), hot pepper sauce (distilled vinegar, red pepper, salt) and nisin preparation.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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