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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1084)

Calories
370
Protein
33g
QUEST

CRISPY PROTEIN BAR CHOCOLATE PEANUT BUTTER FLAVORED

Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, unsweetened chocolate, erythritol, cocoa butter, natural flavors, palm kernel oil, sea salt, calcium carbonate, sunflower lecithin, baking soda, steviol glycosides (stevia), sucralose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Smidge and Spoon

Grillmates hamburger seasoning

Ingredients: edients: salt, toasted onion, spices i uding black pepper and chili pepperi, red bell pepper, sugar, garlic, grill flavor (from sunflower oil) and natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
12g
Mug

Mug Root Beer

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, QUILLAIA EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
20
Sugar
0g
Heinz

Worcestershire Sauce

Ingredients: ach 3% tetal carbohydrate og 0% | dietary fiber 0g total sugars 0g incl, og added sugars 0%| ture 0% or protein og combin beef chet grll not a significant source of saturated fat, trans fat, cholesterol,vitamin d, calcium, iron and potassium, aste ma question ingredien:distilled white vinegar, call 1-800 - water, molasses, salt, high fructose or visit un t corn syrup, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), caramel color, natural flavorings, corn syrup, anchovies, polysorbate 80, soy flour, garlic extract, contains: anchovy, soy, 0 mfd, in u,s,a, by kraft heinz foods company pittsburgh, pa 15222 st kraftheinz 12 co c d0 best if used by date on bottle

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
110
Protein
17g
Trader Joe's

Salmon Burgers

Ingredients: PINK SALMON, WATER, SEASONING (TAPIOCA SYRUP, MIREPOIX POWDER [VEGETABLES {ONIONS, CARROTS, CELERY}, SUGAR, CORNSTARCH, SALT, ONION POWDER. SUNFLOWER OIL, DEXTROSE, ANTIOXIDANT BLEND FOR FRESHNESS [ROSEMARY EXTRACT, TOCOPHEROLS AND ASCORBIC ACID]), SEA SALT, CARRAGEENAN, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SALT), NATURAL FLAVOR. CONTAINS SALMON.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Trader Joe's

Cacao Powder

Ingredients: Organic Cacao Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Cheddar & Sour Cream

Ingredients: 180mg 8% 460mg 20% 6% 36g sodium 14% 15g 5% 3g total carb, 12% dietary fiber total sugars protein 1g 1g 2g 3g 5g 0% 0% omcg 2% omcg 10mg 0,5mg vitamin d 0% 40mg 2% 1,4mg 340mg 6% 850mg 15% 15% calcium 6% iron potassium vitamin c 6% not a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of 0od contributes to a daily diet, 2,000 calories a day is used for oneral nutrition advice, ingked nts: potatoes, vegetable oil (sunflower, corn, and/or canola o), cheddar , sour cream seasoning (maltodextrin [made fron conn, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, naturial and artificial flavors, buttermilk, canola oil, sour cream [cultured eam, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate) contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2015 frito-lay north america, inc,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
619
Sugar
155g
Smucker's

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Ingredients: STRAWBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
2g
Aldi

Italian Dressing

Ingredients: water, soybean oil, distilled vinegar, sugar, sali ran cheese (pasteurized cow's milk, cheese culture, salt, enzymes, conpas less than 2% of egg yolk, dried garlic, onion powder, spices, vantm gum, calcium disodium edta to protect flavor, annatto extract r| color), natural flavors, contains: egg, milk,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Unknown

Energy pomengranate blueberry juice

Ingredients: hgredients: water, vegetabie juice (water and concentrated juices of sweet potatoes, purple caitots, carrots), fruit juice (water and concentrated juices of pples blueberries, pomegranate ), natural flavoring, malic acid, aitric acid, caffeine from black and green tea, vitamin c (ascorbic acid), suaralose, niacinamide (vitamin b3), pyridoxine bydrochloride (vitamin b6), gyanocobalamin (vitamin bz),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Madagascar Pure Vanilla Extract

Ingredients: ORGANIC VANILLA BEAN EXTRACTIVES IN WATER, ORGANIC ALCOHOL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
Trader Joe's

Organic Pastilles Peppermints

Ingredients: organic cane sugar, water, organic tapioca syrup, natural flavorings, organic maple syrup, organic peppermint leaves, organic gum arabic, gum tragacanth

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Glaceau

Strawberry and blackberry

Ingredients: vapor distilled water, natural flavors, calcium chloride and magnesium chlo de and potassium bicarbonate (ele olyte sources,quot,), ,quot,electrolytes ad i for taste made for glacéau, new york, ny 10022 for information, please contact glacéau 1-877-glaceau or www,drinksmartwater,com please recycle

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Berry Lemonade Flavored Sparkling Water

Ingredients: Carbonated Water, Contains 2% or Less of: Natural Flavors, Lemon Juice Concentrate, Fruit and Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Potassium Benzoate (To Ensure Freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
161
Sugar
0g
GOOD FOODS

AVOCADO MASH WITH SEA SALT & BLACK PEPPER

Ingredients: avocado, lemon juice, sea salt, black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Clancy's

Original Potato Chips

Ingredients: ALDI Twice as Nice GUARANTEE Recycle if Clean & Dry Store Drop-off PLASTIC MULTI-LAYER BAG R, OR ACTIC GARLIC Item replaced money refunded BAG RATED GLUTEN FREE RCH, PIC, 01081 how2recycle.info SNACK COMBO We all love snacks, but getting a good one isn't easy. You need great ingredients, lots of flavor and some big, satisfying crunches. At Clancy's we have all that and more. All you need to do is grab your favorite bag and go! 18 BAGS 18 INDIVIDUAL PACKAGES: 1 OZ (28g) EACH, TOTAL NET WT 18 OZ (1 LB 2 OZ) 510g ENZYMES). 4099100 142037

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Great Value

Tex Mex Trail Mix

Ingredients: CAJUN PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, TORULA YEAST, SPICES, ONION POWDER, facts oer ortainer 4 cup 289) YEAST EXTRACT, GARLIC POWDER, SPICE If we EXTRACTIVE), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF EACH OF/ THE FOLLOWING: SOY FLOUR, SOY PROTEIN Telo 160 oro % Daily Value* CONCENTRATE, TURMERIC [COLOR, BEET POWDER [COLOR]), SALSA CORN STICKS 15% (YELLOW CORN FLOUR, SOYBEAN OIL, SALT, 9% MALTODEXTRIN, CONTAINS LESS THAN 1% OF THE FOLLOWING: SPICES, TOMATO POWDER ONION POWDER, GREEN BELL PEPPER POWDER, 0% YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS), CHILI BITS (RICE, SOY 8% SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, CHILI POWDER, TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR]), DRY ROASTED PEPITAS 10g 4% 7% (PEPITAS, SEA SALT), ROASTED ALMONDS ded Sugars 0% SUNFLOWER OIL], SEA SALT). (ALMONDS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR CONTAINS ALMONDS, PEANUTS, WHEAT AND SOY.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
133
Sugar
7g
Trader Joe's

Light sour cream

Ingredients: NGREDENTS: CULTURED PASTEURIZED GRADE A MILK, NONFAT MILK AND CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE. CONTAINS MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Taco Bell

Mild taco seasoning mix

Ingredients: wheat flour, salt, garlic*, tomatoes*, onions*, chili peppers*, spice, sugar paprika, contains less than 2% of potassium chloride, silicon dioxide as an anticaking agent, maltodextrin, soybean oil, malic acid, *dried contains: wheat, 1,,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Olde Thompson

Everything bagel seasoning

Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
37g
Pop-Tarts

Frosted Chocolate Fudge

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b12 (riboflavin), folic acid), sugar, dextrose, high fructose corn syrup, soybean oil, palm oil (tbhq), corn syrup, whey, bleached wheat flour, cocoa, cornstarch, cocoa processed with alkali, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), wheat starch, sodium stearoyl lactylate, gelatin, DATEM, xanthan gum, caramel color, soy lecithin, egg whites, color added

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
21
Sugar
4g
V8

Orange Pineapple

Ingredients: WATER VEGETABLE JUICE WATER AND CONCENTRATED JUICES OF SWEET POTATOES, CARROTS FRUIT JUICE (WATER AND CONCENTRATED CES OF APPLES, ORANGES PINEAPPLES), NATURAL FLAVORING, CITRIC ACID, CAFFEINE FROM BLACK AND GREEN TEA VITAMIN C (ASCORBIC ACID, SUCRALOSE MACINAMIDE (VITAMIN 63), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) CYANOCOBALAMIN VITAMIN B12)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
Unknown

Dark chocolate peanut butter

Ingredients: ngredients: peanuts, water, sugar, chicory root fiber, chocolate phocessed with alkali, coconut oil, almonds, tapioca syrup, peanut oil, cocoa butter, salt palm oil, soy legithin, gum acacia, natural-flavor, tara,cum, guar au allergy information: contains peanuts, almonds and soy, may contain milk and wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
152
Sugar
8g
Nestlé

Boost

Ingredients: container 1 bot: /4 657mL) Fer Serving calories 360 % Daily Value* Tolal Fat 14g 18% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg Sodium 200mg iNal Carbohydrate 45g Seary Fiber 19 ma Sugars 24g audes 24g Added Sugars nten 14g 3% 9% 16% 4% 48% 28% So 40m 10% • Vitamin A 20% • Vitamin C 50% 708248% • Biotin 25% • Pantothenic Acid 25% 3 5% agnese 35% • Chromium 507% am 3% • Chloride 10% • Choline 10% O6MA Y2025 23:43 USE BY: 4036572008 WATER, GLUCOSE SYRUP, SUGAR, VEGETABLE OL CANO, HIGH LEC SUNFLOWER COPY, MUK PROTEIN CONCENTRATE, AND LESS THAN 2X, C COCOA PROCESSED WITH ALL, SOY PROTEIN SOLATE, CALCIUM CASENATE, SOM CASEINATE, VIANS NO MINERALS, GUM ACACIA, FRUCTOOLGOSACCHARD, CARIN (FROM CHICORY), SOY LECITHIN, SAL, CARRAGEMAN, NATURAL AND ARTICAL RANOR INS AND MERAS: POTASSUM CITRATE, CALCIUM SPONT IS SEA CRORE IN IS IN PROSTITE ACETATE,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
90g
Divided sunset

Collagen peptides

Ingredients: Collagen

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Chosen Foods

Apple Cider Vinegar Dressin

Ingredients: Avocado oil, organic apple cider vinegar, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), filtered water, garlic, sea salt, onion powder, black pepper, garlic powder, basil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Minute Maid

Mango Passion Flavored Fruit Drink With Other Natural Flavors

Ingredients: Pure filtered water, lemon juice from concentrate**, mango puree from concentrate**, passion fruit juice from concentrate**, less than 0.5% of: apple puree from concentrate**, natural flavors, citric acid (provides tartness), vitamin c (ascorbic acid), potassium citrate (regulates tartness), apartame, acesulfame potassium, beta carotene for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Concord Foods, Concord Foods Lime Juice

Concord lime juicereconstitutedset

Ingredients: Lime juice from concentrate (filtered water, lime juice concentrate), sodium bisulfite and sodium benzoate (as preservatives), natural lime oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
429
Sugar
71g
Swiss Miss

Milk Chocolate

Ingredients: Sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
531
Sugar
25g
Ghirardelli

Intense Dark 72% Cacao Dark Chocolate

Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla extract, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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