Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1096)

Calories
588
Protein
21g
Peter Pan

Honey Roast Creamy Peanut Butter Spread

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
228
Protein
10g
Gorton's

Fish Sticks

Ingredients: MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
0g
Nabisco

Mini Chips Ahoy!

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
360
Sugar
72g
Jell-O

Butterscotch pudding pie filling mix boxes

Ingredients: Sugar, dextrose, cornstarch, modified cornstarch, contains less than 2% of natural and artificial flavor, salt, polysorbate 60 (prevents scorching), calcium carrageenan (thickener), yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
5g
Kool-Aid

Jammers grape juice pouches pouches

Ingredients: filtered water, high fructose corn syrup, contains less than 2% of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), sodium citrate, red 40, blue 1, calcium disodium edta (preserve freshness),

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
200
Sugar
0g
Crystal Light

On the go peach mango green tea drink mix

Ingredients: Citric acid, maltodextrin, aspartame*, green tea extract, contains less than 2% of natural flavor, ascorbic acid (vitamin c), calcium carbonate, sodium and potassium bicarbonate, magnesium oxide, yellow 5, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Sugar
52g
A Family Tradition Since, Log Cabin

Log Cabin Syrup Original

Ingredients: Corn syrup, water, sugar. contains 2% or less of: salt, natural and artificial flavor, sodium hexametaphosphate, preservatives (sodium benzoate, sorbic acid), caramel color, phosphoric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Woodstock

Organic Mayonnaise With Soybean Oil

Ingredients: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC EGG YOLKS, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, SLAT, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEEDS, SALT, ORGANIC SPICES), ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
20g
Jennie-O

fresh ground turkey

Ingredients: Turkey, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Rumford

Corn Starch

Ingredients: CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Blue Diamond

Oven roasted cocoa dusted almonds

Ingredients: Almonds, sugar, cocoa powder (processed with alkali), corn maltodextrin, natural flavor, sea salt, rebiana (stevia extract).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Blue Diamond Almonds

Vanilla almondmilk

Ingredients: Almondmilk (filtered water, almonds), cane sugar, calcium carbonate, natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

Pace dips hot picante

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
19g
Outshine

Fruit Bars Watermelon

Ingredients: watermelon puree, water, cane sugar, beet juice concentrate color, natural flavor, guar gum, ascorbic acid (vitamin c), carob bean gum,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
17g
Krusteaz

Blueberry complete pancake mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), imitation blueberry pieces (dextrose, palm oil, wheat flour, natural and artificial flavor, citric acid, cellulose gum, blue 2, red 40, blue 1), sugar, dextrose, less than 2% of: baking soda, monocalcium phosphate, soybean oil, salt, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
14g
Combos

Combos Pepperoni Pizza

Ingredients: Wheat flour, vegetable oil (palm kernel, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, food starch-modified, salt, less than 1.5% - tomato, leavening (baking soda, sodium acid pyrophosphate), dextrose, bakers and cheddar cheese (milk, cheese cultures, salt, enzymes), cream, soy lecithin, spice, yeast extract, citric acid, natural and artificial flavors, onion, caramel color, skim milk, garlic, paprika, beef fat, coloring (red 40 lake, yellow 6 lake), malic acid, sugar, disodium inosinate, disodium guanylate, propionic acid, hydrolyzed soy protein, paprika extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
133
Sugar
3g
GreenWise

Half & Half

Ingredients: Organic grade A milk, organic cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Protein
10g
Kikkoman, Kikkoman Sales Usa Inc.

Soy Sauce

Ingredients: WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
430
Protein
40g
Homestyle

Grated Parmesan Cheese

Ingredients: GRATED PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Lactaid, Akpharma Inc.

Reduced fat milk

Ingredients: Reduced fat milk, lactase enzyme*, vitamin a palmitate and vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
0g
Goya

Small Red Beans

Ingredients: SMALL RED BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT, AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
728
Protein
10g
Ken's Steak House

Lite Caesar Dressing & Marinade

Ingredients: WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC,* CONTAINS LESS THAN 2% OF: SPICE, ANCHOVY (FISH), PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, LEMON JUICE CONCENTRATE, XANTHAN GUM, BETA CAROTENE. *DRIED

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
78
Sugar
6g
Goya

Chipotle Peppers In Adobo Sauce

Ingredients: CHIPOTLE PEPPERS, TOMATO PUREE, ONION, CORN OIL, SUGAR OR HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, PAPRIKA, VINEGAR, SPICES AND GARLIC.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
International Delight, Dean Foods Company

Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
5g
Dunkin'

Coffee Creamer

Ingredients: Milk, sugar, cream, contains 2% or less of each of the following: natural and artificial flavors, dipotassium phosphate, potassium citrate, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Napoleon,The Napoleon Co.

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
13g
Martinelli's

SPARKLING APPLE JUICE

Ingredients: PASTEURIZED 100% PURE CARBONATED APPLE JUICE FROM U.S. GROWN FRESH APPLES, VITAMIN C, WATER, NO CONCENTRATES, NO SWEETENERS, NO PRESERVATIVES.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Smt

Crushed Tomatoes

Ingredients: CONCENTRATED CRUSHED TOMATOES, DICED TOMATOES, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
12g
BUSH'S BEST

Brown Sugar Hickory Baked Beans

Ingredients: Prepared white beans, water, sugar, salt, tomato paste, prepared mustard (vinegar, water, mustard seed, salt, natural flavor), brown sugar, modified corn starch, natural flavor, onion powder, caramel color, maltodextrin, garlic powder, corn syrup solids.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
69
Sugar
2g
Bush's Best

Blackeye Peas

Ingredients: PREPARED BLACKEYE PEAS, WATER, SALT, AND DISODIUM EDTA (PROMOTES COLOR RETENTION).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1096 of 1782Next