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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1106)

Calories
533
Sugar
40g
Trader Joe's

Chocolate Coconut Almond

Ingredients: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER), NATURAL FLAVOR), DRY ROASTED ALMONDS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), DRIED COCONUT, NATURAL FLAVORS CORN DEXTRIN, CONFECTIONER'S SHELLAC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
97
Protein
11g
TRADER JOE'S

Small Curd Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
365 Whole Foods Market

Plain greek nonfat yogurt, plain

Ingredients: Cultured pasteurized organic nonfat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
From The Ground Up

Cauliflower Tortilla Chips - Sea Salt

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, sea salt, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic, parsley, celery seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Tate’s

Chocolate Chip Cookies

Ingredients: Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), butter, cane sugar, brown cane sugar, eggs, salt, baking soda, and natural vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
37
Sugar
9g
Trader Joe's

Triple Ginger Brew

Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), CANE SUGAR, GINGER PUREE, HONEY, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, BLACK PEPPER, CARDAMOM.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Great Value

Brown Rice Boil in Bag Natural whole grain

Ingredients: precooked parboiled whole grain brown rice,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Whole Foods 365

Organic plain greek whole milk yogurt

Ingredients: Cultured pasteurized organic whole milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
12g
Naked

BOOSTED SMOOTHIE GREEN MACHINE

Ingredients: Apple juice, mango puree, pineapple juice+, banana puree+, kiwi puree, spirulina, natural flavors, alfalfa, broccoli, spinach, barley grass, wheatgrass, ginger root, parsley, kale, odorless garlic.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Daiya

Homestyle Ranch Dressing

Ingredients: NON-GMO EXPELLER PRESSED CANOLA OIL, WATER, WHITE VINEGAR, CANE SUGAR, SEA SALT, POTATO STARCH, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, VEGAN CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, YEAST EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature Made

nature made iron

Ingredients: Ferrous Sulfate, Cellulose Gel, Dibasic Calcium Phosphate, Croscarmellose Sodium, Polyethylene Glycol, Color Added, Magnesium Stearate, Triethyl Citrate, Polysorbate 80

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
9g
Trader Joe's

Pitted Dark Sweet Cherries

Ingredients: Dark sweet cherries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Great Value

Organic Broth

Ingredients: Filtered water, organic chicken flavor base (organic chicken flavor*, organic onion powder, sea salt, yeast extract, organic cane sugar, organic carrot juice concentrate, organic turmeric, organic natural flavor), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
5g
bettycrocker

Bisquick Gluten Free Pancake & Waffle Mix imp

Ingredients: rice flour, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified potato starch, salt, xanthan gum,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
37g
Millville, Aldi

Frosted Flakes

Ingredients: milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid, contains: wheat, aldi

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
469
Sugar
29g
Grandma's

Grandma's cookies

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, and/or Soybean Oil], Salt, Molasses), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), and Less Than 2% of the Following: Eggs, Leavening (Baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, and Caramel Color. CONTAINS PEANUT, WHEAT, AND EGG INGREDIENTS. Allergy Information: Made on equipment that makes products containing tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Heinz

57 sauce

Ingredients: tomato puree (water, tomato paste), high fructose corn syrup, distilled white vinegar, malt vinegar (contains barley), salt, contains less than 2% of the following: modified food starch, raisin juice concentrate, mustard flour, soybean oil, turmeric, spices, apple puree, sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder, onion powder, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
391
Sugar
48g
Nestlé,Milo

Milo

Ingredients: BARLEY MALT EXTRACT, SUGAR, MILK, COCOA PROCESSED WITH ALKALI, WHEY, CALCIUM PHOSPHATE, MALTODEXTRIN, SALT, SOY LECITHIN, BAKING SODA, ASCORBIC ACID, FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE, ARTIFICIAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN D3, VITAMIN B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
12g
Pepsi, Pepsi-Cola, Pepsico

Pepsi Cola, 12 Fl Oz,

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
291
Sugar
11g
Kellogg's

Thick & fluffy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), sugar, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, fructose, vanilla beans, whey, soy lecithin, vanilla extract. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Coarse Ground Black Pepper

Ingredients: SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, TRICALCIUM PHOSPHATE, CELERY SEED, CANOLA OIL, LEMON OIL, FD&C YELLOW #5 ALUMINUM LAKE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
24g
Nature Valley

Sweet & Salty nut Chewy Granola Bars ALMOND

Ingredients: Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
47
Sugar
10g
Yoohoo

Chocolate Drink

Ingredients: water, gh fructose corn syrup, wyrom milk), contains le than 2% of cocoa (alkali process). nonfat dry milk, natural and artificial flavors, sodium caseinate (from milk), corn syrup solids calcium phosphate, dipo - tassium phosphate, palm oil, guar gum, xanthan gum, mono and diglycerides, salt, spice, soy lecithin, niacinamide (vitamin b3), sucralose, vitamin a palmi - tate, riboflavin (vitamin b2), vitamin d3 contains: milk, soy. distributed under authority of mott's llp, 5301 legacy drive, plano, tx 75024. 02014 mott's llp

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Bubly

Lime sparkling water, lime

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
36g
Kellogg's,Rice Krispies

Rice Krispies Treats Original

Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Fritolay,lays

Chips - Limon

Ingredients: ARTALFLAvoRS TEED FRESH) NF-LAYS-70 date or this snnck on us Until prlnted aopm CT email or chat at fritolay.com o2840020126 1 LAP 30051102

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
9g
Pillsbury

Grands! Flaky Layers 8 Big Biscuits

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: vital wheat gluten, dextrose, fractionated palm oil, salt, potassium chloride, xanthan gum, mono and diglycerides, natural and artificial flavor, preservatives (tbhq, potassium sorbate, citric acid), annatto extract and beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
380
Protein
12g
Bob's Red Mill

Organic extra thick whole grain rolled oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
2g
CAULIPOWER

Stone-Fired Cauliflower Crust Pizza

Ingredients: cauliflower, tomato sauce (tomatoes, garlic, oregano, sea salt), mozzarella white cheddar cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), brown rice flour, corn starch, water, tomatoes, parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes), tapioca, sunflower oil, extra virgin olive oil, sugar, basil, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kirkland Signature

Organic Salted Butter

Ingredients: Pasteurized Organic Sweet Cream, Salt., Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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