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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1114)

Calories
1530
Protein
64g
Lunch Mate

HARD SALAMI

Ingredients: pork, beef, salt, dextrose, contains 2% or less of lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
283
Sugar
9g
Wonder

Hot Dog Buns

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage), if seeded, sesame seeds added,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
188
Sugar
13g
Wish-Bone

Red Wine Vinaigrette Dressing

Ingredients: water, red wine vinegar, soybean oil, sugar, corn syrup, cabernet sauvignon wine, contains 2% or less of: maltodextrin (corn), salt, extra virgin olive oil, garlic*, onion*, xanthan gum, grape juice (color), stevia leaf extract (rebaudioside a), natural flavor, annatto extract (color), sorbic acid and calcium disodium edta (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
188
Sugar
1g
Trader Joe's

Thai Shrimp Gyoza

Ingredients: FILLING (Shrimp, White Cabbage, Chives, Green Onion, Onion, Ginger, Garlic, Soybean Oil, Sesame Oil, Wheat Flour, Wheat Starch, Sugar, Salt, Pepper, Vegetable Powder (Onion, Cabbage, Carrot, Spring Onion, Maltodextrin [corn], Salt), DOUGH (Unbleached Wheat Flour, Tapioca Starch, Water, Palm Oil).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
15
Sugar
1g
Truff

Hot Sauce

Ingredients: Truff chill blend (red chili peppers, vinegar, organic sugar, garlic, salt, black truffle) organic agave nectar, olive oil infused with black truffle essence, lycopene and glycerin (for color), organic cumin and xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Lakanto

Syrup Maple Original

Ingredients: water, vegetable fiber, non-gmo lakanto monk fruit sweetener (erythritol, monk fruit extract), vegetable glycerin, natural flavors, cellulose gum, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Great Value

Mountain Trail Mix

Ingredients: roasted salted peanuts, vegetable oil, canola oil, peanut oil, sea salt, raisins, M, M's milk chocolate candies, milk chocolate, sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial flavor, sugar, corn starch, corn syrup, dextrin, colors, blue 1 lake, yellow 6, yellow 6 lake, red 40, yellow 5, yellow 5 lake, blue 2 lake, blue 1, carnauba wax, gum acacia, roasted salted almonds, almonds, vegetable oil, canola oil, peanut oil, sea salt, roasted salted cashews, cashews, vegetable oil, canola oil, peanut oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
154
Protein
17g
Trader Joe's

Mahi Mahi Frozen Burgers

Ingredients: mahi-mahi, water, canola oil, contains 2% or less of: rice flour, spices, paprika, parsley, sea salt, natural smoke flavor, potato extract, natural grill flavor (tapioca dextrin, sunflower oil, acetic acid), mustard flour, rosemary flavor, parfried in canola oil, contains mahi-mahi,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
0g
Fritos,Frito Lay

Bean Dip

Ingredients: WATER, PINTO BEANS, VINEGAR, 2% CORN OIL, SALT, CORN MALTODEXTRIN, SPICES, DRIED ONION, SUGAR, JALAPEÑO PEPPERS, POTASSIUM SALT, DRIED GARLIC, ARTIFICIAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Blue corn with flax seed tortilla chips, blue corn with flax seed

Ingredients: organic blue corn, organic sunflower oil, organic flaxseed, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2490
Protein
45g
PRINGLES

SOUR CREAM & ONION FLAVORED

Ingredients: dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), corn flour, wheat starch, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, rice flour, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Unknown

Ghee clarofied butter

Ingredients: cow's milk fat,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Ferrero,Nutella

Hazelnut spread

Ingredients: evients: palm oil, skim milk, as flavor. ost. ferrero u.s.a nj 07054. ans tree nuts milk, soy. 5t do not re or microwave. amount/serving % daily value* amount/serving itions % daily value 14% total carbohydrate 22g 8% e nutrition facts total fat 11g saturated fat 4g dietary fiber 1g total sugars 21g gnu % inas trans fat 0g food co out 20 serving ut 20ervings ev. siz bsp (37) taly d erv. size 2 tbsp (37g) calories 20 cholesterol &lt

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
1250
Sugar
100g
Unknown

Prenatal essential multi

Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: citric acid, colors (blueberry and carrot concentrates, purple carrot juice concentrate), fumaric acid, lactic acid, flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
16
Sugar
0g
Swanson

Sipping Bone Broth Chicken Ginger & Turmeric

Ingredients: Chicken bone broth, ginger, carrots, cabage, onions, salt, water, tomato paste, apple cider vinegar, parsley, ginger extract, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Trader Joe's

Unbleached enriched all purpose flour

Ingredients: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID OLD CVOLUOVC v DV.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Sour Cream & Onion

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, 2% SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Clancy's

Corn chips

Ingredients: corn, vegetable oil (consisting of one or more of the following: corn, canola, sunflower, or soybean), and salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
ANDY CAPP

Andy Capp's Hot Fries

Ingredients: Degermed yellow cornmeal, vegetable oil (palm and/or cottonseed oil), dried potatoes, water, whey, salt, dextrose, torula yeast, spices including mustard, TBHQ, monosodium glutamate, spice extractives including paprika, tomato powder, mono - and diglycerides, soybean oil, silicon dioxide, natural and artificial flavor, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
409
Sugar
86g
Jell-O

Strawberry Jell-O

Ingredients: SUGAR, GELATIN, ADIPIC ACID, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
42g
Quaker

Quaker Chew Dipps Chocolate Chip

Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), whey, brown sugar, corn syrup solids, glycerin, lactose, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, soy lecithin, milk fat, salt, glyceryl lacto esters of fatty acids, water, natural and artificial flavor, soybean oil, BHT (preservative), citric acid. (3453-4)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
4g
Trader Joe's

Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
33g
Millville

Honey Grahams

Ingredients: whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
91g
Sports Research

Collagen Peptides

Ingredients: Hydrolyzed Bovine Collagen Peptides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Sugar
2g
Lean Cuisine

Signature Swedish Meatballs with pasta in gravy

Ingredients: Sauce and cooked meatballs: water, skim milk, cooked beef, cooked pork, onions, modified food starch, soy protein concentrate, rolled oats, sour cream (cultured cream, skim milk, enzymes), salt, bleached wheat flour, maltodextrin, dried onions, caramel color, flavors, autolyzed yeast extract, potassium chloride, garlic, sugar, spices, soy sauce (soybean, wheat, salt), xanthan gum, dried garlic, mushrooms, soybean oil, safflower oil, beef broth, enzyme modified cream, lactic acid, cultured whey, ascorbic acid, citric acid, glucose, vegetable oil, beef extract, beef fat, natural flavors, tapioca dextrin, thiamine hydrochloride. cooked pasta:water, semolina, soybean oil, wheat gluten, parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
5g
Clovis Farms

Organic Super Smoothie

Ingredients: Organic Blueberries, Organic Strawberries, Organic Raspberries, Organic Kale, Organic Spinach, Organic Banana, Ascorbic Acid And Citric Acid (To Maintain Color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
5g
Cheez It

Cheez it double cheesy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes), salt. contains 2% or less of oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, soy lecithin, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, citric acid, buttermilk, dextrose, paprika extract color, annatto extract color, garlic powder, cultured nonfat milk, disodium inosinate, disodium guanylate, natural flavor, turmeric extract color.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
633
Protein
17g
Trader Joe's

Oregon Hazelnuts Dry Roasted & Unsalted

Ingredients: HAZELNUTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
287
Sugar
1g
Sabra

Classic Hummus & Pretzels

Ingredients: Hummus (Chickpeas, Water, Tahini [Sesame], Soybean Oil, Salt, Garlic, Citric Acid, Potassium Sorbate to Maintain Freshness, Spices), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
11g
Halo Top

Sea Salt Caramel Light Ice Cream

Ingredients: Milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, caramel swirl (corn syrup, nonfat milk, sugar, butter, salt, natural flavor, soy lecithin), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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