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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1117)

Calories
63
Sugar
6g
Ortega

Medium Taco Sauce

Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
525
Sugar
3g
Pringles

Sour Cream & Onion

Ingredients: dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Protein
32g
Hormel

Original bacon, original

Ingredients: water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
10g
Musselman's

Unsweetened Apple Sauce

Ingredients: APPLES AND WATER, ASCORBIC ACID (VITAMIN C) ADDED TO MAINTAIN COLOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Belgioioso

Mozz Cheese

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
25g
Morning Star FARMS

GRILLERS ORIGINAL BURGERS

Ingredients: Water, soy protein concentrate, wheat gluten, vegetable oil (corn, canola and/or sunflower), calcium caseinate, egg whites, onion powder. Contains 2% or less of cornstarch, onion and carrot juice concentrate, methylcellulose, natural flavors, salt, soy sauce (fermented soybeans, salt), soy protein isolate, sugar, garlic powder, spices, whey, xanthan gum, yeast extract, tomato paste (tomatoes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
9g
Nesquik

Ready to drink low fat chocolate milk

Ingredients: Lowfat milk with vitamin a palmitate and vitamin d3 added, sugar, less than 2% of cocoa processed with alkali, calcium carbonate, cellulose gel, natural and artificial flavors, salt, carrageenan, cellulose gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Country Crock

Original, 40% Vegetable Oil Spread

Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Huy Fong Foods Inc.

Chili Garlic Sauce

Ingredients: CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES AND XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
44g
Little Debbie

Swiss Rolls

Ingredients: sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, palm and palm kernel oil, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, eggs, corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, sorbitan monostearate, colors (yellow 5, red 40, blue1), sorbic acid (to preserve freshness), polysorbate 60, soy lecithin, mono - and diglycerides, egg whites, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
193
Protein
19g
BUTTERBALL

TURKEY BREAKFAST SAUSAGE LINKS

Ingredients: TURKEY, WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, NATURAL FLAVOR, CITRIC ACID, VINEGAR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Newman's Own, Newman's Own Inc.

Virgin Lemonade

Ingredients: Pure filtered water, cane sugar, lemon juice concentrate, lemon pulp, lemon oil.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Minute

WHITE RICE

Ingredients: enriched precooked rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid],

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
12g
Annie's

Real Aged Cheddar Macaroni & Cheese

Ingredients: ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), TAPIOCA STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT DRY MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, CULTURED WHOLE MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
1g
Ore-Ida

Classic Steak Fries

Ingredients: potatoes, vegetable oil blend (soybean and cottonseed), salt, annatto color, dextrose, sodium acid pyrophosphate,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Great Value

New York Style Rye

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, rye meal, yeast, contains 2% or less of each of the following: molasses, caraway seeds, vital wheat gluten, salt, vegetable oil (canola and/or soy oil), sugar, raisin juice concentrate, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Protein
14g
Organic Valley

Lowfat Cottage Cheese

Ingredients: Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

Almond Milk

Ingredients: Almondmilk (Filtered Water, Almonds), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. CONTAINS ALMOND,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
615
Protein
23g
Bob's Red Mill

Natural Almond Flour PROMO

Ingredients: Whole almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Powerade

Fruit Punch Zero Sugar

Ingredients: WATER, LESS THAN 0.5% OF: CITRIC ACID. ELECTROLYTES (SALT. SODIUM CITRATE, MAGNESIUM 11% AND CALCIUM CHLORIDES. MONO-POTASSIUM Patas. 80mg 2% Vit. C 20% Magnesium t PHOSPHATE). VITAMINS B12 AND C (CYANOCOBALAMIN 0% AND ASCORBIC ACID). NATURAL FLAVORS, SUCRALOSE ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT COLOR). RED 40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
203
Protein
26g
Portofino

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Ingredients: yellowfin tuna, extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
38g
BetterBody Foods and Nutrition LLC

Organic Antioxidant Fruit & Fiber

Ingredients: *PEA PROTEIN, *BAOBAB FRUIT *TURMERIC POWDER, NATURAL FLAVOR, VITAMIN C, POWDER, *MILLED CHIA SEEDS, *FLAXSEED MEAL, *ACAI JUICE POWDER, *GOJI JUICE POWDER, *FRUIT & VEGETABLE BLEND (*CARROT, *BEET, *SPINACH, *TOMATO, *BROCCOLI, *ORANGE, APPLE, *SHIITAKE MUSHROOM, *CHERRY, *CRANBERRY, *BLUEBERRY, *STRAWBERRY), VITAMIN E, NIACIN (VITAMIN B3), VITAMIN A, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1). *DENOTES ORGANIC INGREDIENTS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Mission

Fiesta Size Tortilla Strips

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
Minute Maid

AGUAS FRESCAS MANGO Juice Beverage

Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE, MANGO PUREE FROM CONCENTRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA, TRIPOTASSIUM CITRATE, SUCRALOSE

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
74
Sugar
1g
Trader Joe's

Kitchari

Ingredients: WATER, PEARL MILLET, SPLIT MUNG BEANS, RED PUMPKIN, CARROT, GREEN PEAS, BROWN RICE, SUNFLOWER OIL, ROLLED OATS, AMARANTH, FINGER MILLET, SALT, GINGER, GREEN CHILI, GROUND SPICES (CORIANDER, RED CHILI PEPPER, CUMIN, FENNEL, GREEN CARDAMOM, CINNAMON, BLACK PEPPER, STAR ANISE, MACE, BLACK CARDAMOM, FENUGREEK, CLOVE), MUSTARD SEED, CUMIN SEED, LEMON JUICE POWDER, DRIED GARLIC, GROUND TURMERIC, GROUND BLACK PEPPER, DRIED CURRY LEAVES. MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
33g
Cheerios

Frosted Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
339
Protein
21g
Barilla

Chickpea spaghetti

Ingredients: chickpea flour. produced on a dedicated gluten free line

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Oroweat

100% Whole Wheat

Ingredients: whole wheat flour, water, bulgur wheat, sugar, vegetable oil (soybean), wheat gluten, honey, yeast, whole wheat, cultured wheat flour, sea salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey. r21-251-201207 contains wheat, soy, milk. made in a bakery that may also use tree nuts. bimbo bakeries usa, inc. horsham, pa 19044 www.oroweat.com all rights reserved. smartlabel scan here for more food information or call 1-800-432-8266 k

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
190
Sugar
0g
ChaCha

Sunflower seeds

Ingredients: Sunflower seeds, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
al fresco

Sweet Apple Chicken Sausage

Ingredients: skinless chicken meat, pure maple syrup brown sugar, dried apples (unsulfured), contains 2% qr less of sea salt spices, lemon juice, in a natural pork casing. alfrescochicken.com manufactured by: al fresco all natural, cheisea, ma 02150 1-800-426-6100 154 bx 12 use/frz by sep 06 2021 030771 026374

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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