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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1130)

Calories
45
Sugar
11g
Red Bull

Energy Drink

Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Glycerol Ester of Wood Rosin, Sucrose Acetate Isobutyrate, Caffeine, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Color, Blue 1, Vitamin B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Great Value

Probiotic Trail Mix

Ingredients: edt alue Probiotic Trail Mix Yogurt-Flavored with Probiotic, Dried Cranberries, s, Raisins, Golden sins and Walnuts (1LB 80Z) UD 680

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Unknown

Mayonnaise

Ingredients: organic soybean oil, water, organic egg yolk, organic distilled vinegar, organic cane sugar, organic mustard seed, organic lemon juice concentrate, organic natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Colby & monterey jack cheeses

Ingredients: colby cheese (pasteurized milk cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Smartfood

Air Popped White Cheddar Popcorn

Ingredients: popcorn, sunflower oil, whey, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavors, lactic acid, citric acid, yeast extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
28g
Trader Joes

Iced Oatmeal Whole Grain Bar

Ingredients: tapioca syrup, oats, fig paste, oat flour, cane sugar, sunflower oil, vanilla chips, cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, vanilla extract, ethyl alcohol, vanilla bean extractives, oat hull fiber, glycerin, natural flavors, sea salt, baking soda, cinnamon, baking powder, sodium acid pyrophosphate, baking soda, tapioca maltodextrin, monocalcium phosphate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
405
Protein
14g
Unknown

Sweet! Snack selects

Ingredients: MONTEREY JACK CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (SUGAR, COCOA LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING), SWEETENED BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR). CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
HIPPEAS

chickpea puffs bohemian barbecue flavored

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Cane Sugar, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Smoked Paprika, Natural Smoke Flavor, Spices, Extractives of Paprika, Yeast Extract, Citric Acid, Rosemary Extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Orion

Turtle Chips Snack Seaweed ORION

Ingredients: TURTLE CHIPS PELLET (_CORN_ SNACK MIX, MAIZE FLOUR, VEGETABLE OIL, SODIUM BICARBONATE, SALT), VEGETABLE OIL, SEAWEED SEASONING(SEAWEED FLAVOR POWDER, SUGAR, MONOSODIUM L-GLUTAMATE, LAVER POWDER, JAPANESE _SOY_ SAUCE POWDER, PROCESSED SALT, KELP EXTRACT POWDER, AMINO BASE, AONORI FLAVOR, CALCIUM PHOSPHATE, SILICON DIOXIDE DISODIUM 5'-RIBONUCLEOTIDE, GRILL FLAVOR, ROASTED LAVER FLAVOR, ASPARTAME, HIGH FAT POWDER-80J)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
11g
Dr Pepper

Dr. Pepper Creamy Coconut

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE PHOSPHORIC ACID, CAFFEINE, SODIUM PHOSPHATE

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Protein
38g
Chomps

Pepperoni Seasoned Turkey Sticks

Ingredients: pork, water, encapsulated lactic acid, sea salt, cultured celery powder, black pepper, red pepper, garlic powder, stuffed in a beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Kellogg's

Special K Vanilla & Almond imp

Ingredients: Whole grain wheat, rice, sugar, almonds, wheat bran, salt, brown sugar syrup, malt flavor, natural flavor, BHT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
simple truth

Balsamic Vinaigrette Dressing

Ingredients: water, apple cider vinegar, canola oil, balsamic vinegar (wine vinegar, grape must), caramel color, sea salt, dried garlic, xanthan gum, black pepper, dried onion, dried oregano, dried basil, celery seed, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Forager Project

Cashew

Ingredients: Filtered water, cashews, gluten-free oats, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
16g
Purely Elizabeth

Cereal - Cinnamon Raisin Almond

Ingredients: Sorghum, Organic Certified Gluten-Free Oats, Almonds, Maple Syrup, Organic Raisins, Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant-Based Vitamin D3 (VegD3), Vitamin E (Mixed Tocopherols)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
GimMe

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Ingredients: Organic seaweed, organic extra virgin olive oil, sea salt, vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
2g
Oroweat

Sourdough English Muffins

Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SALT, CORNMEAL, SUGAR, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID, SOY, WHEY. CONTAINS WHEAT, SOY, MILK. R20-071-505095 MADE IN A BAKERY THAT MAY ALSO USE TREE NUTS smartlabel

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
295
Protein
33g
Legendary Foods

Blueberry Flavored Protein Pastry

Ingredients: Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Oil Blend (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Polydextrose, Water, Collagen Peptides, Glycerin, Natural Flavors, Juice Concentrate (2% or Less of Dried Blueberries, Cellulose, Red Cabbage Juice Extract (color)), Xanthan Gum, Guar Gum, Sea Salt, Citric Acid, Cellulose, Gum Arabic, Baking Soda, Sodium Acid Pyrophosphate, Sucralose, Sunflower Fatty Acid Esters, Sunflower Lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
LMNT

LMNT Electrolyte drink mix

Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract, Malic Acid, Watermelon Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
Trader Joe's

Dark Chocolate Covered Pistachios

Ingredients: DARK CHOCOLATE (SUGAR,, UNSWEETENED CHOCOLATE, COCOA BUTTER,, WHOLE MILK POWDER, BUTTER FAT, COCOA, POWDER PROCESSED WITH ALKALI, SOY LECITHIN, [EMULSIFIER], SALT, NATURAL FLAVOR), DRY, ROASTED PISTACHIOS (PISTACHIOS, SEA SALT).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
28g
Simple Truth Organic

Banana Bread Flavored Baked Energy Bar

Ingredients: oats, tapioca syrup, fig paste, oat flour, sunflower oil, chocolate, cane sugar, unsweetened chocolate, cocoa butter, invert cane syrup, cane sugar, dried banana pieces, oat fiber, natural flavors, sea salt, cinnamon, baking powder, sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monocalcium phosphate, baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Mountain Dew Baja Blast Tropical Lime

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, YELLOW 5, BLUE 1

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
113
Protein
17g
:ratio

Blueberry flavored whey protein

Ingredients: cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, milk protein concentrate, water, less than 2% of: sunflower oil, black carrot juice and blueberry juice concentrate (for color), sucralose, carrageenan, natural flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Pepperidge Farm

Milano Double Dark Chocolate

Ingredients: semi sweet chocolate, sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract, enriched wheat flour, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, vegetable oils, palm oil, soybean oil, hydrogenated soybean oil, eggs, cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
259
Protein
11g
Simple Truth Organic

Thin Sliced Ancient Grain Bread

Ingredients: organic whole wheat flour, water, organic ancient grain blend (organic spelt, organic oats, organic millet, organic sorghum, organic quinoa, organic amaranth, organic chia), organic cane sugar, organic vital wheat gluten, organic cultured wheat flour, organic molasses, sea salt, organic vinegar, organic soy lecithin, organic palm oil, organic oat fiber

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
39g
Kirkland Signature

Fully Cooked Bacon

Ingredients: Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Protein
18g
SIMMS

SNACK STICKS BEEF SAUSAGE

Ingredients: beef, salt, contains 2% or less of: corn syrup solids, spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
359
Sugar
28g
Kellogg's Special K

Red Berries

Ingredients: whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade, Water

Ingredients: purified water, calcium chloride, sodium bicarbonate, magnesium chloride, potassium bicarbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NESCAFE

GOLD ESPRESSO INTENSE INSTANT COFFEE

Ingredients: 100% Pure Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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