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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1135)

Calories
500
Protein
19g
Perfect Bar

Chocolate Chip Cookie Dough

Ingredients: Cane Sugar*, Cocoa Butter*), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
0g
GUNDRY MD

MCT WELLNESS RASPBERRY MEDLEY

Ingredients: GUNDRY MD MCT WELLNESS RASPBERRY MEDLEY Sports production of ketones for more energ NCT and Polyphenols to support brain health DIETARY SUPPLEMENT New 7.62 oz (16 g) Extracts: Red currant, Blackcurrant, Red, Grape, Grape seed extracts. Enzymatic Modified Stevia, Malic Acid, citric Acid, Silica, Fermented Rebaudioside-M

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Serinity Kids

Dairy-Free Smoothie +Protein Berry Butternut

Ingredients: Organic Butternut Squash, Organic coconut cream, organic blubeeries, water. Coconut Cream, Organic Blueberries, Water, Organic Spinach, Hydrolyzed Grass Fed Bovine Collagen, Organic Lemon Juice Contains: Tree Nut (Coconut)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
464
Sugar
0g
Quaker

Cheddar Rice Crisps

Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavor, potassium salt, butter oil, calcium lactate, gum acacia, butter (cream, salt), tocopherols (to preserve freshness), and annatto extract (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
14g
Mission

Carb Balance Sundried Tomato Basil Tortilla Wraps

Ingredients: water, modified wheat starch, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat glutenisolate, seasoning(tomato powder, spices, salt, red bell pepper, sundried tomato powder, canola oil, yeast extract, onion powder, garlic powder, citric acid, natural flavor, extractives of paprika), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness)contains: wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
General Mills

Cinnamon Toast Crunch Loafrd

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
98
Sugar
8g
Breakstone's

Cottage Doubles Pineapple Small Curd

Ingredients: lowfat cottage cheese, cultured pasteurized skim milk and cream, tapioca starch, salt, vitamin a palmitate, pineapple, water, sugar, modified food starch, natural flavors, citric acid, potassium sorbate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
37g
Alter Eco

Truffle Thins Raspberry Crème

Ingredients: Organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), organic raspberry crème filling (*organic raw cane sugar, organic coconut oil, *organic cocoa butter, organic whole milk, organic raspberry powder)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
0g
NatureMade

Vitamin D3 5000 IU Gummy Viramin

Ingredients: Glucose Syrup, Sugar, Water, Gelatin , Citric Acid, Pectin, Palm Oil, Natural Flavors, Malic Acid, Carnauba Wax, Colors Added, Tartaric Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
Golden Flake

Old Fashioned Fried Pork Skins

Ingredients: Fried Pork Skins, Maltodextrin, Salt, Brown Sugar, Monosodium Glutamate, Dehydrated Onion And Garlic, Hydrolyzed Corn Protein, Torula Yeast, Spices, Natural Smoke Flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Raw Nutrition

Intra-Workout

Ingredients: Coconut Water Powder, Citric Acid, Natural Bitter Blocker Flavor, Maltodextrin, Sucralose, Silicone Dioxide, Potassium Citrate, Himalayan Pink Sea Salt, and TRAACS Magnesium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
27g
Trader Joe's

Tinieset Chocolate Chip Cookies

Ingredients: Unbleached Enriched Flour (Wheat _Flour_, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [_Milk_]), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, _Soy_ Lecithin [Emulsifier], Natural Vanilla Flavor), Invert Sugar, Brown Sugar, Sea Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Triscuit

Triscuit Thins Crisps Sour Cream & Onion

Ingredients: whole grain wheat, canola oil, sour cream powder, sea salt, sugar, onion powder, nonfat milk, dried distilled vinegar, dried parsley, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Orville Redenbacher's

Gourmet Popping Corn

Ingredients: prepared organic kid - ney beans, prepared organic pin - to beans, prepared organic black beans, water, sea salt. dire

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
22g
Northern Catch

Sardines in Oil

Ingredients: SARDINES (Sardina pilchardus), SOY OIL, SALT, NATURAL SMOKE FLAVOR. Contains 3,445 mg of Omega-3 Fatty Acids Per Serving. CONTAINS: FISH (SARDINES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
533
Protein
36g
Chef Robert Irvine

Fit Crunch Wafer Chocolate Peanut Butter

Ingredients: Peanut Butter (peanuts, salt), Milk Protein Isolate, Chocolate Flavored Confectionary Coating (palm kernel oil, sugar, whey protein isolate, whey protein concentrate, maltitol, alkalized cocoa powder, sunflower lecithin, sucralose, natural flavors), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate), Palm Oil, Whey Protein Crisps (whey protein concentrate, tapioca starch), Peanut Flavored Confectionery Coating (palm kernel oil, maltitol, peanut flour, whey protein isolate, whey protein concentrate, salt, soy lecithin, sucralose), Peanut Oil, Soy Lecithin, Salt, Steviol Glycosides (stevia extract). ©20 Pitts 10% Com For Ma Lea 211 Tal

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
1560
Protein
21g
Ritz

Toasted Chips sweet habanero

Ingredients: unbleached enriched flour, soybean oil, canola oil, sugar, cornstarch, high fructose corn syrup, potato starch, leavening, salt, cayenne pepper sauce, cayenne pepper, vinegar, salt, garlic, tomato powder, citric acid, onion powder, yeast extract, dried distilled vinegar, paprika extract, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
26
Sugar
7g
Pure Leaf

Pure Leaf Blackberry Tea

Ingredients: black tea, sugar, citric acid, natural flavor, citrus pectin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
2g
Wegmans

White Sourdough Bread

Ingredients: Organic Wheat Flour, Water, Organic Whole Wheat Flour, 2% or less of each: Sea Salt, Organic Honey, Organic White Rye Flour, Organic Malt Barley, Ascorbic Acid, Microbial Enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
Simple Nature

Instant, oatmeal, oats, and flax

Ingredients: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC FLAXSEED, SEA SALT. MAY CONTAIN WHEAT, SOY.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
77
Sugar
9g
Lucerne

Nonfat Vanilla Greek Yogurt

Ingredients: cultured pasteurized grade a nonfat milk, sugar, water, natural flavors, locust bean gum, pectin, vanilla extract, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lucy Jo’s Coffee

Brain Storm Low Acid Whole Bean Coffee

Ingredients: Organic Arabica Coffee Beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
32g
KIND PROTEIN MAX

Sweet & Salty Caramel Peanut Crisp

Ingredients: Peanuts, soy protein isolate, allulose, tapioca fiber, chicory root fiber, palm kernel oil, vegetable glycerin, natural flavor, tapioca starch, milk powder, peanut oil, sea salt, cocoa, soy lecithin, annatto extract, Vitamin E (mixed tocopherols for freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Starbucks

Brown Sugar Cinnamon

Ingredients: GROUND ARABICA COFFEE, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

cranberry ciabatta

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR MEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBO IN, FOLIC ACID, WATER, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), OLIVE CL BLEND (75% CANOLA OIL, 25% OLIVE OIL), CULTURED WHEAT STARCH (WHEAT STARCH, BACTERIAL CULTURE), SALT, BAKERS YEAST, DRY MALT, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4000
Protein
100g
Kroger

Low Sodium Rice Cakes

Ingredients: WHOLE GRAIN BROWN RICE, SALT., SOY, MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Protein
13g
Blue Stripes

Whole Cacao Granola Hazelnut Butter

Ingredients: Oats, Coconut Sugar, Hazelnut Butter, Hazelnuts, Pumpkin Seeds, 70% Whole Cacao Chocolate (Cacao, Coconut Sugar, Cacao Butter, Cacao Shell Fiber*, Cacao Fruit Sugar*), Sunflower Seeds, Cacao Nibs, Almond Oil, Chia Seeds, Cacao Shell Fiber*, Cacao Fruit Sugar, Sea Salt. *Upcycled _Contains Coconut, Hazelnuts, Almond._

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Itoen

Bold Green Tea

Ingredients: PURIFIED WATER, GREEN TEA, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
16g
Good Wheat

Rotini

Ingredients: GoodWheatTM High Fiber Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nixie Sparkling Water

Black Cherry Lime Organically Flavored Sparkling Water

Ingredients: Purified carbonated water, organic flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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