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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1143)

Calories
54
Sugar
2g
Gardein

Be'f & Vegetable Soup

Ingredients: WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, CANOLA OIL, SALT, NATURAL FLAVORS, SUGAR, SAFFLOWER OIL, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONION, BARLEY MALT EXTRACT, ONION POWDER, RUB (DRIED VEGETABLES (RED BELL PEPPERS GARLIC, ONION), SPICES, ORGANIC CANE SUGAR, SALT), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Reddi Wip

Dairy Whipped Topping

Ingredients: fiber, vitamin d, calcium, iron, and potassium. ngredients: cream", water, nonfat milk*, less than 2% of natural flavor ond-and diglycerides, carrageenan, sucralose. propellant. nitrous onde contains: milk. conngre *adds a trivial amount of sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
1g
Patak's

Butter Chickpeas & Veggies

Ingredients: water, chickpeas, potatoes, carrots, onions, sweet potatoes, spinach, tomatoes, cream, tomato paste, butter, sunflower oil, garlic paste, ginger paste, salt, garam masala, smoked paprika powder, chilli paste, green cardamom, dried fenugreek leaves

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
33g
think! HIGH PROTEIN

Protein Bar

Ingredients: PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, VEGETABLE GLYCERIN, PEANUT BUTTER, WATER, COCOA BUTTER, CHOCOLATE, PEANUT FLOUR, SUNFLOWER OIL, PEANUT OIL, SUNFLOWER AND/OR SOY LECITHIN, SODIUM CASEINATE, SALT, MILK FAT, NATURAL FLAVOR, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), MALTITOL SYRUP, ALKALIZED COCOA POWDER, VEGETABLE GLYCERIN, WATER, ALMOND BUTTER, PALM KERNEL OIL, SUNFLOWER OIL, SUNFLOWER AND/OR SOY LECITHIN, NATURAL FLAVOR, TAPIOCA STARCH, CHOCOLATE, SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
423
Protein
15g
Unknown

Apple cinnamon

Ingredients: organic oats almonds honey almond butter tapioca fiber Dried apples egg whites cinnamon vanilla extract sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
59g
Quest

Tortilla Style Protein Chips Loaded Taco Flavor

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Vegetable Oil (Sunflower, Canola, And/Or Soybean Oil), Calcium Caseinate, Corn Starch, Natural Flavors, Psyllium Husk, Salt, Soluble Corn Fiber, Sour Cream (Cream, Non-Fat Milk, Cultures), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Buttermilk Powder, Onion Powder, Tomato Powder, Garlic Powder, Bell Pepper, Paprika, Spice, Chia Seed, Yeast, Turmeric Oleoresin (Color), Paprika Extract (Color), Acacia Gum, Lecithin (Sunflower, Canola, And/Or Soy Lecithin), Calcium Carbonate, Yeast Extract, Stevia Sweetener

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Anderson's Pure Maple Syrup

Maple Syrup

Ingredients: Pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
13g
Lizano

Sauce made with Vegetables and Spices

Ingredients: WATER, SUGAR, IODIZED SALT (SALT, POTASSIUM IODIDE), MIXED VEGETABLE PASTE CARROT PASTE, ONION PASTE CAULIFLOWER PASTE CUCUMBER PASTE, SALT, ACETIC ACID, SODIUM BENZOATE, MOLASSES, MODIFIED CORN STARCH, ACETIC ACID, SPICES MUSTARD FLOUR, RED CHILI PEPPER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SALT, SODIUM BENZOATE, PAPRIKA, TURMERIC, MALTODEXTRIN, CELERY POWDER.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
294
Protein
13g
Kirkwood

Nuggets

Ingredients: chicken breast with rib meat, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, garlic powder, onion powder, yeast extractives, leavening, chicken broth, chicken fat, chicken skins, textured soy flour, soy protein concentrate, salt, sodium phosphate, hydrolyzed corn protein, onion powder, spices, flavorings, nonfat dry milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Miss Vickie's

Spicy Dill Pickle Flavored Kettle Cooked Chips

Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SUGAR, GARLIC POWDER, VINEGAR, GREEN BELL PEPPER, ONION POWDER, CITRIC ACID, SPICES (INCLUDING DILL WEED), YEAST EXTRACT, NATURAL FLAVORS, AND PAPRIKA EXTRACTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
6g
Little Salad Bar

Asian Chopped Salad Kit

Ingredients: green cabbage, green leaf lettuce, red cabbage, carrots, green onions, wonton strips, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, sesame oil, salt, ginger, sesame seed, malted barley flour, spice, dehydrated garlic, citric acid, wonton wrapper, canola oil, corn starch, sugar, salt, dehydrated onion, corn syrup solids, wheat, soy sauce powder, soybean, salt, wheat, maltodextrin, natural apple flavor, natural tamarind flavor, almonds

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
600
Protein
20g
Great Value

Superfine Blanched Almond Flour

Ingredients: dients: blanched almond flour. ins almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Sugar
7g
Pillsbury

Grands southern homestyle

Ingredients: enriched flour bleached (wheat flour, niacin ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and g) u (sodium acid pyrophosphate, phosphate), contains 2% or 9% 23% gum, natural and artificial flavor. contain milk 21% 10% ingredients. 3% ral m 447552101 mst used by sowave freeze or poppin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
42g
Larabar

Cherry Pie Bars

Ingredients: DATES, ALMONDS, UNSWEETENED CHERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
108
Protein
20g
Great Value

Ginger Sesame Chunk Light Tuna

Ingredients: SKIPJACK TUNA, WATER, SUGAR, VINEGAR, GINGER, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC POWDER, VEGETABLE JUICE CONCENTRATE (ONION, CARROT AND CAULIFLOWER JUICE CONCENTRATES), YEAST EXTRACT POWDER, SALT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Shasta

Ginger Ale

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, SUCRALOSE, NATURAL FLAVOR, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
164
Sugar
0g
Lmnt

Zero-sugar electrolytes

Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
27g
Simply Nature

Red Lentil Rotini

Ingredients: organic red lentils,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
11g
Whole Foods Market

Whole Milk

Ingredients: Organic Milk, Vitamin D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Unknown

Coconut water

Ingredients: 100% coconut water

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
11g
Passage To India

Butter chicken - simmer sauce

Ingredients: Tomatoes, Tomato Puree (Water, Tomato Paste), Water, Sugar, Spices, Cream Powder (Milk), Yogurt Powder (Non Fat Milk Solids, Cultures), Salt, Paprika & Paprika Extract (Color), Corn Starch, Distilled Vinegar, Citric Acid, Dehydrated Garlic, Natural Flavor (Milk), Xanthan Gum, Turmeric Extract (Color), Spice Extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Protein
14g
Unknown

The only bar

Ingredients: Organic Almonds, Organic Dates, Organic Maple Syrup, Organic Cocoa, Organic Cacao Nibs, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
142
Sugar
1g
Ben's Original

Creamy Four Cheese with Vermicelli Ready Rice

Ingredients: water, parboiled long grain rice, vermicelli pasta (durum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil, less than 2% (modified corn starch, whey, salt, nonfat milk, cheddar cheese, romano cheese, blue cheese, mozzarella cheese (cow's _milk_, salt, cheese cultures, enzymes), yeast extract, cultured whey, buttermilk, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), nolic acit), torula yeast, lactic acid, annatto extract (color), turmeric extract (color), enzyme modified parmesan cheese, blue cheese, cheddar cheese, romano cheese (pasteurized cow's _milk_, cultures, salt, enzymes)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Caramel

Ingredients: water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate (vitamin e), zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione (vitamin k1), potassium iodide, cholecalciferol (vitamin d3), copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium picolinate), magnesium phosphate, sodium ascorbate

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Unknown

coconut water

Ingredients: Young coconut water, water, sugar, sodium carboxymethyl cellulose, malic acid, sodium metabisulphite

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Essentia

Water

Ingredients: PURIFIED WATER, SODIUM CARBONATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM SULFATE, CALCIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
23g
Specially Selected (by Aldi)

Vanilla Super premium Ice Cream

Ingredients: Cream, Skim Milk, Sugar, Pasteurized Egg Yolks, Vanilla Extract, Contains: Milk, Eggs, May Contain Traces of: Peanuts, Tree Nuts, Wheat and Soy

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
75
Sugar
5g
Lactaid

Protein Milk

Ingredients: MILK, ULTRA-FILTERED SKIM MILK, LACTASE ENZYME AND VITAMIN D3. *Ingredient not in regular milk CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Don Miguel

Egg & Sausage Burritos

Ingredients: CAGE-FREE EGGS, WHOLE EGGS, CITRIC ACID, COOKED SAUSAGE CRUMBLES, PORK, WATER, SPICES, SALT, SUGAR, NATURAL FLAVORS, CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ANNATTO OR BETA CAROTENE, POTATO STARCH, CORN STARCH, CELLULOSE, NATAMYCIN, MONTEREY JACK CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POTATO STARCH, CORN STARCH, CELLULOSE, NATAMYCIN, POTATOES, GREEN CHILES, STABILIZER BLEND, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, SPICE EXTRACT, BLACK PEPPER EXTRACT, CITRIC ACID, XANTHAN GUM, GUAR GUM, DRY WHOLE MILK, MALTODEXTRIN, PEPPERS, WATER, SOYBEAN OIL, VINEGAR, STABILIZING SALT, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, SALT, ONIONS, RED BELL, TORTILLA, BLEACHED WHEAT FLOUR, ENRICHED, WATER, SOYBEAN OIL, SALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, VITAL WHEAT GLUTEN, GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Protein
11g
Jack & annie's

Savory Breakfast Jack Sausage Patties

Ingredients: JACKFRUIT, WATER, SOY FLOUR, CANOLA AND SOYBEAN OIL, COCONUT OIL, SPICES, NATURAL FLAVOR, WHITE ONION, APPLE CIDER VINEGAR, LESS THAN 2% OF: SALT, METHYLCELLULOSE (PLANT FIBER), BROWN SUGAR, GARLIC POWDER, FRUIT AND VEGETABLE JUICE (COLOR)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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