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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1165)

Calories
41
Sugar
6g
Signature SELECT

Peeled Baby-Cut Carrots

Ingredients: Carrots.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
19g
Signature Kitchens

Alaska Pink Salmon

Ingredients: PINK SALMON (ONCORHYNCHUS GORBUSCHA) AND SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
Lucerne, Safeway Inc.

Colby & Monterey Jack Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Protein
14g
Cracker Barrel

Macaroni & Cheese Dinner

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY CANOLA OIL, SODIUM PH

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
12g
Kraft

mac & cheese

Ingredients: enriched macaroni product (wheat flour, glyceryl monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce mix (whey, milk, corn syrup solids, milkfat, palm oil, modified food starch, milk protein concentrate, salt, maltodextrin, contains less than 2% of calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, sodium phosphate, citric acid, cream, lactic acid, calcium phosphate, cheese culture, nonfat dry milk, guar gum, with paprika, turmeric, and annatto added for color, enzymes, natural flavor, xanthan gum), modified food starch, maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, contains: wheat, milk

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: POTATOES, CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
17g
Newman's Own

Vinaigrette

Ingredients: RED WINE VINEGAR, WATER, SUGAR, CANOLA OIL, CORN SYRUP, RASPBERRY, WALNUTS, SEA SALT, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, ONION, XANTHAN GUM, GARLIC, BLACK PEPPER, ANISE, ELDERBERRY JUICE, GRAPESKIN EXTRACT, ANNATTO.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
65g
Trader Joe's

Organic Thompson Seedless Raisins

Ingredients: ORGANIC THOMPSON RAISINS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
36g
Jack Link's

Jack link& original beef jerky

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
34g
Jack Links

Beef Steak

Ingredients: Beef brown sugar, fructose salt, water, less than 2% hydrolyzed soy protein, flavorings, pineapple juice solids, teriyaki sauce [soy sauce (soy beans, salt, wheat), apple vinegar, salt, sherry wine, garlic, ginger, white and black pepper], sherry wine solids, orange juice solids, sodium erythorbate, spice sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
33g
Lucky Charms

Frosted Toasted Cereal with Marshmallows

Ingredients: / whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellows 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
383
Sugar
3g
RICE A RONI

CHEDDAR BROCCOLI

Ingredients: long grain rice, wheat flour, maltodextrin, palm oil, whey, salt, nonfat dry milk, canola oil, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, broccoli*, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), niacinamide, spinach*, ferric orthophosphate, yeast extract, autolyzed yeast extract, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
119
Sugar
5g
Voila! Skillet Meals

Garlic Chicken

Ingredients: VEGETABLE (BROCCOLI, CARROTS, CORN), PASTMITH GARLIC SAUCE (WATER, ENRICHED MACARONI PRODUCT (DURUM-IEAT SEMOLINA, NIACIN, FERROUC SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND COCONUT OILS AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SWEET CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), NONFAT MILK, SALT, GARLIC SEASONING (GARLIC POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GAR, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, WHEY PETEIN CONCENTRATE, SPICES, HYDROLYZED CORN PROTEIN, SALT, WHEY, NATURAL FLAVORS (WITH ENZYME MODIFIED MILKFAT, BUTTER OIL), DEXTROS SOY LECITHIN), NATURAL FLAVR, NATURAL GARLIC OIL BLEND (MEDIUM THIAMIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACT COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, ISOLATED SOY PROTEIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CUTTING INGREDIENTS (CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, CORN STARCH SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL, COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

Pure Sparkling Water

Ingredients: CARBONATED WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, Winter Brook Corporation, LaCroix

Naturally Essenced Mango Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Brisk

Strawberry Melon Iced Tea

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), PHOSPHORIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, GREEN TEA, POTASSIUM SORBATE (PRESERVES FRESHNESS), GUM ARABIC, ASCORBIC ACID (TO PROTECT FLAVOR), ACESULFAME

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1540
Sugar
385g
Fischer's

Natural Pure Raw Honey

Ingredients: HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
5g
Kroger

Green Peas

Ingredients: GREEN PEAS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

100% whole grain spaghetti

Ingredients: Durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
26g
Simple Truth Organic

Green Lentils

Ingredients: ORGANIC GREEN LENTILS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Unbleached All Purpose Enriched Flour

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Kroger

Pure Vegetable Oil

Ingredients: SOYBEAN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
1g
Kroger

ELBOW MACARONI

Ingredients: semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Kroger

White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Simple Truth Organic

Four fruit spread

Ingredients: Organic fruit (organic raspberries, organic strawberries, organic morello cherries, organic red currants), organic cane sugar, apple pectin, ascorbic acid, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
45g
The Kroger Co.

Soy Sauce

Ingredients: WATER, HYDROLYZED SOY PROTEIN, SALT, DEXTROSE, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
306
Protein
92g
Diamond Foods Inc.

Roasted & Salted Virginia Peanuts

Ingredients: VIRGINIA PEANUTS, SALT. SAFFLOWER AND/OR SUNFLOWER OIL.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
129
Protein
20g
Restaurant Item

Wild Alaskan Pink Salmon

Ingredients: ALASKAN PINK SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
35g
Snickers

Snickers Hi Protein Peanut Butter

Ingredients: whey protein isolate, glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, peanut butter, peanuts, palm oil, milk protein isolate, peanuts, gelatin, sugar, inulin, maltitol, less than 2% of: cocoa, salt, milk protein concentrate, sunflower oil, natural flavor, salt, soy lecithin, sunflower lecithin, peanut extract

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
419
Sugar
23g
Bobo's

Peanut Butter Chocolate Chip Bar

Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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