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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1171)

Calories
150
Sugar
3g
Trader Joe's

Southwestern Chopped Salad

Ingredients: 4g 4g 0mcg 0% Omcg 0% Vitamin D 90mg 6% 90mg 6% Calcium 0.9mg 6% 0.8mg 4% Iron 220 4% 200mg 4% Potassi *The % Daily Va food contributes nutrition advice. tells you how much a nutrient in a serving of ly diet. 2,000 calories a day is used for general GREDIENTS: SALAD (GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, COTIJA CHEESE [COTIJA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME}, POTATO STARCH {ANTI-CAKING AGENT}], RADISH, DRY ROASTED PEPITAS [PUMPKIN SEEDS], GREEN ONION, TORTILLA STRIPS [STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL, SEA SALT, TRACE OF LIME], CILANTRO), SOUTHWEST AVOCADO DRESSING (SOYBEAN OIL, WATER, AVOCADO, WHITE WINE VINEGAR, VINEGAR, SALT, CILANTRO, CORNSTARCH, POBLANO CHILES, CANE SUGAR, DISTILLED CUMIN, DRIED ONION, XANTHAN GUM, DRIED GARLIC, ACACIA GUM, DRIED CHIPOTLE PEPPERS, RED PEPPER). CONTAINS MILK. BY: OST&

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Lactaid

2% Reduced Fat Milk

Ingredients: reduced fat milk, ultra-filtered skim milk, lactase enzyme, vitamin A palmitate and vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
BOBO'S

MAPLE PECAN

Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance [natural oil blend (palm fruit, canola and oils), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy derived from sugar beets) and colored with annatto extract], organic sucanat (non-refined cane sugar), pecans, natural maple extract, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
58g
Solely

Organic Dried Fruit Mango Halves

Ingredients: Organic Mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
380
Protein
24g
Kodiak Cakes,Kodiak

Protein-Packed Oatmeal Strawberries & Cream

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, strawberries, sea salt, cream, natural flavor, citric acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
1g
A Taste of Thai

Coconut Milk

Ingredients: Coconut, water, guar gum (a stabilizer).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Lance

Lance Gluten Free Baked Original Crackers

Ingredients: rice flour, rice starch, palm oil, sugar, cornstarch, potato starch, salt, baking soda, ammonium bicarbonate, tapioca flour, glucose, xanthan gum, monocalcium phosphate, soy lecithin, locust bean gum, whey

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
42g
Cap'n Crunch

Sweetened Corn & Oat Cereal

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
32g
General Mills

Apple Cinnamon Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola and/or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate, Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
386
Protein
14g
Lenny & Larry's

The Complete Cookie

Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflowe

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Trader Joe's

non Dairy-oat beverage

Ingredients: Oat Base (Water, Hydrolyzed Oats), Cane Sugar, Cocoa Processed with Alkali, Natural Flavors, Sea Salt, Gellan Gum

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
BING GRE

Kimchi

Ingredients: NAPA CABBAGE, WATER, RED PEPPER POWDER, SUGAR, ANCHOVY SAUCE (ANCHOVY, SALT, SUGAR), SEA SALT, GARLIC, ONION, SCALLION, GINGER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
34g
Robert Irvine's FITCRUNCH

FITCRUNCH Peanut Butter High Protein Baked Bar

Ingredients: Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, peanuts, vegetable glycerin, vegetable oils (palm and palm kernel), sugar, sorbitol, gelatin, palm oil, brown rice flour, maltitol, and water. contains 2% or less of the following: corn syrup, cocoa (processed with alkali), salt, sunflower oil, monoglycerides, dextrose, maltodextrin, caramel color, vanilla, sodium caseinate, propylene glycol monoesters, soy lecithin, natural flavors, tapioca starch, sucralose, acetylated monoglycerides, mono and diglycerides, natural tocopherols, beta-carotene, vitamin a palmitate, citric acid, whey, potassium sorbate, silicon dioxide, almonds, and baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
70
Sugar
0g
Athenos

Crumbled Feta Chesse, Tomato Basil

Ingredients: Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose to prevent caking, dried tomatoes, dried basil, natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
24g
NuGo

Dark Chocolate Chocolate Chip

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), TAPIOCA SYRUP, AGAVE SYRUP, CHOCOLATE RICE CRISP (RICE FLOUR, CANE SUGAR, ALKALIZED COCOA, SALT), SOY PROTEIN ISOLATE, GUM ACACIA, NATURAL FLAVORS, TAPIOCA STARCH, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
22g
Kellogg's

Frosted mini wheats blueberry whole grain cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, fruit juice for color, natural flavor, vegetable juice for color, bht for freshness. vitamins and minerals: reduced iron, folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
684
Protein
12g
Express BY CHEF WOO

PLANT-BASED CHICKEN FLAVOR RAMEN Express

Ingredients: enriched unbleached flour(wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oll, seasoning (salt, sugar, maltodextrin, yeast extract, hyrdolyzed soy , corn protein, autolyzed yeast, disodium inosinate, disodium guanylate, spices, dehydrated vegetable powder [chive, garlic, onion], turmeric extract), dried carrot, salt, dried onions, dried peas, dried corn, potassium carbonate, soda ash, guar gum, sodium tripolyphosphate, whant say

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Target

100% pure maple syrup

Ingredients: ORGANIC MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
13g
Jovial

Einkorn Flour, All Purpose

Ingredients: Organic einkorn flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
A Dozen Cousins

Cuban Black Beans - A Dozen Cousins

Ingredients: WATER, BLACK BEANS, ONIONS, DRIED GREEN BELL PEPPERS, APPLE CIDER VINEGAR, AVOCADO OIL, TOMATO PASTE, SEA SALT, SPICES, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai Brands Llc

Bai Hillside Variety

Ingredients: filtered water, erythritol, strawberry juice concentrate, citric acid, tea extract, ascorbic acid (vitamin c), natural flavors, stevia leaf extract, vegetable juice concentrate (for color), malic acid, coffeefruit extract, sodium citrate, blackberry juice concentrate, potassium citrate, cherry juice concentrate, blueberry juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
33g
Farmland

Naturally hickory smoked thick cut bacon

Ingredients: Cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
26g
Talenti

cream

Ingredients: sourcing 4 smartlobet a

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
97
Sugar
2g
Sonoma Gourmet

Lemon & Herb Ricotta Pasta Sauce

Ingredients: ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, CULTURED BUTTERMILK (VITS A & D ADDED), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT), EXPELLER PRESSED CANOLA OIL, RICE STARCH, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, PARSLEY, LEMON JUICE CONCENTRATE, SEA SALT, ONION POWDER, XANTHAN GUM, WHITE PEPPER, LEMON OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Classic Ranch Dressing & Dip

Ingredients: soybean oil, water, sugar, egg yolk, salt, buttermilk contains less than 1% of natural flavors (contains milk), spices, dried garlic, dried onion, distilled vinegar, phosphoric acid xanthan gum, food starch-modified, monosodium glutamate, disodium phosphate, potassium sorbate (preservative), sodium benzoate (preservative, calcium disodium edta to protect flavor contains milk and eggs

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
200
Sugar
3g
Rojo's

STREET CORN DIP

Ingredients: yogurt (cultured cream, nonfat dry milk, enzyme), corn, mayonnaise (soybean oll water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), roasted corn, green chile peppers, water, cheddar cheese pasteurized milk, cheese culture, salt, enzymes, annatto color, natamycin [natural mold nhibitor), onion, cotija cheese (pasteurized milk, pasteurized skim milk, cheese cultures, sea salt, enzymes, natamycin [natural mold inhibitor]), natural flavors, salt, cilantro, vinegar, spices, xanthan gum, dehydrated garlic, yeast extract, citric acid. contains: egg, milk. 3% 7% protein 1g %dv lak del inve ar de not allow chic de not use your 1% www 0% peri keep glu item# 1231917

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Takis

Takis Intense Nachos imp

Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, milk, maltodextrin, vegetable oil (palm and soybean oil), natural and artificial flavors, whey (milk), tomato powder, onion powder, monosodium glutamate, gouda cheese (pasteurized milk, salt, cheese cultures, enzymes), skimmed milk, hydrolyzed corn protein, dextrose, yellow 6 lake, turmeric (color), sugar, lactic acid, citric acid, spices, calcium silica silicon dioxide, disodium - inosinate, disodium guanylate]

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
ox brand

sriracha hot chilli sauce

Ingredients: Chilli, Water, Sugar, Garlic, Salt, Modified Tapioca Starch, Acidity Regulator (Acetic Acid), Paprika Extract, Preservative (Sodium Benzoate, Sodium Metabisulfite)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
149
Sugar
13g
oui by Yoplait

Whole Milk Yogurt caramel & chocolate creamy

Ingredients: Pastuerized Milk, Pasteurized Cream, Water, Brown Sugar, Cane Sugar, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Yogurt Cultures (L. bulgaricus, S. thermophilus), Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Kellogg's

Froot Loops

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow blue 1, yellow 6, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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