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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1176)

Calories
38
Sugar
2g
KIRKLAND Signature

STIR-FRY VEGETABLE BLEND

Ingredients: Broccoli, Sugar Snap Peas, Green Beans, Carrots, Yellow Carrots, Mushrooms, Red Bell Peppers, Water Chestnuts, Onions.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Kroger

Natural Crunchy Peanut Butter

Ingredients: ROASTED _PEANUTS_, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
327
Protein
11g
Cheese Club

Shells & Cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, COLOR [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO - AND DIGLYCERIDES, XANTHAN GUM)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
54g
Unknown

organic plant protien

Ingredients: KOS® Organic Protein Blend (Pea Protein*, Flax Seed*, Quinoa*, Pumpkin Seed Protein*, Chia Seed*), KOS® Organic Superfoods Blend (Coconut Milk*, Inulin*, Acacia Gum*, Apple*, Carrot*, Cranberry*, Orange Juice*, Broccoli*, Shiitake Mushroom Extract*, Tomato*), Coconut Sugar*, Vanilla Flavor*, Natural Flavor, Sea Salt, Stevia Leaf Extract*, Monk Fruit Extract*, Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Niacinamide, Copper Oxide, Riboflavin, Cyanocobalamin, Chromium Picolinate, Folic Acid), Digestive Enzyme Blend (Proteases, Amylase, Cellulase, Lactase, Lipase). Contains Tree Nuts (Coconut).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
536
Sugar
4g
Lay's, Lays

Kettle cooked jalapeño

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, garlic powder, yeast extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Cobram Estate

Australia Select Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
33g
ONE

S'mores Protein Bar

Ingredients: MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, CANOLA OIL, SUNFLOWER OIL), MALTITOL, GLYCERIN, SOLUBLE CORN FIBER, WATER, ISOMALTO-OLIGOSACCHARIDES, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, ALMONDS, HYDROLYZED WHEY PROTEIN ISOLATE, RICE FLOUR, PEA PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, COCOA, LECITHIN, TAPIOCA STARCH, SALT, PEA STARCH, SUCRALOSE, CELLULOSE GUM, CALCIUM CARBONATE, RICE STARCH

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Hydrate Alkaline Water

Ingredients: PURIFIED WATER, POTASSIUM HYDROXIDE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Cinnamon Roll

Ingredients: whole grain wheat, sugar, contains 2% or less of cinnamon, brown rice syrup, gelatin, natural flavor, soybean oil, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
23g
Jack Link's

Beef Stick

Ingredients: BEEF, WATER, SALT, CORN SYRUP, FLAVORS, DEXTROSE, SUGAR, SODIUM ERYTHORBATE, LACTIC ACID, STARTER CULTURE, CITRIC ACID, SODIUM NITRITE, BHA, BHT, CASING (CARAMEL, RED 3, ANNATTO)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
372
Sugar
23g
General Mills

Honey Nut Chex

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
242
Sugar
24g
Tillamook

COOKIES & CREAM ICE CREAM

Ingredients: cream, skim milk, milk, sugar, enriched cts flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pasteurized ege yolks, palm oil, wheat flour, water, cocoa (processed with alkali), salt, vanilla extract, soy lecithin, baking soda, invert sugar, palm kernel oil, guar gum, tara gum, natural flavor, citric acid, annatto (color), xanthan gum, locust bean gum. 95g) 30 value* 17% 40% 13% 4% lars 38% 110mg 8% 0% 10% **all farmers who supply milk for tillamook products pledge not to use artificial growth hormones. the fda has stated that no significant difference has been shown between milk derived from bst treated and non-rbst treated cows. 170mg 4% contains: egg, milk, soy, wheat. made on equipment that makes products containing milk, egg, peanut, soy, tree nuts, wheat nutrient by diet 2.000

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Raisins

Ingredients: Raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Aldi

Mustard

Ingredients: vinegar, water, mustard seed salt turmeric,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Kirkland Signature

Organic Blueberries

Ingredients: Organic Blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
19g
Kirkland

Cheese Fruit and Nut Packs

Ingredients: sharp cheddar cheese with potato starch ([pasteurized milk, bacterial cultures, salt, enzymes, annatto], potato starch, natamycin), fruit & nut blend (cashews, cranberries, sugar, sea salt, peanut oil and/or sunflower oil). contains: milk, cashews, peanuts. may contain: other tree nuts. ingrédients : fromage cheddar fort avec fécule de pomme de terre ([lait pasteurisé, cultures bactériennes, sel, enzymes, rocou], fécule de pomme de terre, natamycine), mélange de fruits et de noix (noix de cajou, canneberges, sucre, sel de mer, huile d'arachide et/ou huile de tournesol). contient: lait, noix de cajou, arachides. peut contenir : autres noix. ingredients: white cheddar cheese with potato starch ([pasteurized milk, bacterial cultures, salt, enzymes], potato starch, natamycin), fruit & nut blend (almonds, cranberries, sugar, sea salt, oil [almond oil and/or canola oil and/or safflower oil and/or sunflower oil]). contains: milk, almonds. may contain: other tree nuts, peanuts. ingrédients: fromage cheddar blanc avec fécule de pomme de terre ([lait pasteurisé, cultures bactériennes, sel, enzymes], fécule de pomme de terre, natamycine), mélange de fruits et de noix (amandes, canneberges, sucre, sel de mer, huile [huile d'amande et/ou huile de canola et/ou huile de carthame et/ou huile de tournesol]). contient: lait, amandes. peut contenir : autres noix, arachides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
129
Sugar
2g
Aldi

Macaroni & cheese

Ingredients: CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, MARGARINE, LIQUID AND HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, MODIFIED CORN STARCH, ANNATTO EXTRACT, POTASSIUM SORBATE, SODIUM BENZOATE, EGG, MILK, SOY, WHEAT, COOKED MACARONI, SEMOLINA, WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
88
Sugar
3g
Simply Nature

Greek plain whole milk yogurt

Ingredients: cultured pasteurized organic whole milk, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium lactis, l. paracasei

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Good and father

Old Fashioned Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post

Cocoa Pebbles

Ingredients: rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, contains 1% or less of: caramel color, natural and artificial flavor, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, post consumer brands, llc lakeville, mn 55044, usa ©post consumer brands, llc gluten free visit us at: postconsumerbrands,com or call weekdays: 1-800-431-post (7678) please have package available se habla español

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
154
Sugar
1g
Rana

Rana

Ingredients: WATER, SEMOLINA, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES OF FATTY ACIDS, DIPHOSPHATE, CITRIC ACID, ASCORBYL PALMITATE AND ASCORBIC ACID), MODIFIED STARCH, 2% OR LESS OF SALT, CITRIC ACID, SORBIC ACID, RICE FLOUR.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
370
Sugar
67g
York Peppermint Patties

dark chocolate covered peppermint patties

Ingredients: sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Raw Pistachio

Ingredients: PISTACHIOS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Unknown

Organic orange defense juice

Ingredients: Filtered Water, Organic Orange Concentrate, Organic Pineapple Concentrate, Organic Acerola Puree, Organic Ginger Juice, Organic Turmeric Powder, Ascorbic Acid, Probiotic Bacillus Coagulans SNZ 1969™, Organic Black Pepper Powder

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
C4

Frozen Bombsicle

Ingredients: Carbonated Water, Carnosyn® Beta-Alanine, L-Citrulline, Malic Acid, BetaPower® Betaine Anhydrous, Citric Acid, Potassium Sorbate (preservative), Caffeine Anhydrous, Sucralose, Acesulfame Potassium, Natural Flavors, Niacinamide, N-Acetyl-L-Tyrosine, Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
11g
Materne, GoGo SqueeZ

Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go

Ingredients: Apple, Apple Puree Concentrate, Strawberry, Zucchini, Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

Plant-Based Creamy Spread

Ingredients: vegetable oils (soybean, palm), water, salt, soy lecithin, mono and diglycerides (emulsifiers), natural flavor, lactic acid, vitamin A palmitate, beta-carotene (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Sugar
33g
Nature's Bakery

Oatmeal Crumble Strawberry

Ingredients: strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Great Value

Buttery Smooth Textured Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SOY LECITHIN, SODIUM SULFITE. CONTAINS WHEAT AND SOY. MAY CONTAIN TRACES OF MILK AND EGGS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
375
Protein
17g
Catalina crunch

Catalina crunch vanilla creme imp

Ingredients: PALM FRUIT OIL, PEA PROTEIN, ALLULOSE, CANE SUGAR, CASSAVA FLOUR, CHICORY ROOT FIBER, TAPIOCA STARCH, XANTHAN GUM, NATURAL FLAVOR, SEA SALT, BAKING POWDER, SUNFLOWER LECITHIN, STEVIA EXTRACT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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