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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1195)

Calories
300
Sugar
5g
Favorite Day

Sliced Multigrain Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, grain blend (rye flour, cracked wheat, corn grits, barley flakes, rolled oats, flaxseeds, rye malt, sesame seeds, millet, wheat flour, wheat gluten, malted barley flour, malted barley extract, spices, ascorbic acid), oats, nonfat dry milk, contains less than 2% of canola oil, cracked whole wheat, dough conditioners (enriched wheat flour, ascorbic acid, enzymes), flax seeds, honey, malt (malted barley, wheat flour, dextrose), millet, preservatives (cultured wheat starch, wheat flour, citric acid), salt, sesame seeds, sugar, sunflower kernels, vital wheat gluten, white rye flour, yeast.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
3g
Brownberry

Premium italian bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sea salt, wheat gluten, soybean oil, sugar, cultured wheat flour, soy lecithin, fermented wheat flour, salt, citric acid, grain vinegar,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
11g
Unknown

Hawaiian Bread

Ingredients: Water, brown rice flour, tapioca flour, organic cane sugar, non-gmo expeller pressed canola oil, potato starch, whole grain sorghum flour, xanthan gum, egg whites, eggs, yeast, sea salt, cultured brown rice flour, psyllium seed husk, vinegar (organic cane sugar vinegar), natural flavor, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
9g
Glutino

Glutino, english muffins, original

Ingredients: water corn starch tapioca starch nonfat dairy milk corn flour egg whites sugar less than 2%: canola oil salt cellulose gum glycine delta lactone baking powder yeast baking soda pectin sodium alginate modified cellulose deferred corn meal vitamin and mineral enrichment

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
6g
New York Bakery

Bread Sticks with Real Garlic

Ingredients: Breadstick: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, contains 2% or less of: salt, yeast, dough conditioners [datem, calcium sulfate, enzymes, ascorbic acid, l-cysteine], corn grits, malted barley, mono and di-glycerides, dextrose, citric acid, cornmeal. spread: soybean oil, water, palm oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), garlic*, salt, mono and di-glycerides, parsley*, citric acid, natural and artificial flavor, nonfat dry milk, whey, beta carotene added for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Sugar
2g
Trader Joe's

Pizza Crust

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, olive oil, yeast, contains 2% or less of sea salt, cultured wheat starch (for freshness), sunflower oil, wheat gluten, sugar, cultured wheat flour (for freshness), distilled vinegar, cultured šugar (for freshness), enzymes, ascorbic acid (vitamin c asa dough conditioner)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Good & Gather

Chickpeas

Ingredients: prepared garbanzo beans, water, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
25g
GATORADE

PROTEIN BAR

Ingredients: Whey protein crisp (whey protein concentrate, corn starch), caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), chocolate flavored coating (cane syrup, vegetable oil (palm kernel and palm oil), whey protein isolate, cocoa (processed with alkali), soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (modified palm kernel oil and modified palm oil, citric acid), water, salt, natural flavor, vegetable oil (canola and/or soybean), bht (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
0g
Forager

Probiotic cashewmilk yogurt

Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, vegan cultured dextrose* (a natural preservative), locust bean gum*, live active cultures (s. thermophilus, l. bulgaricus, l. cremoris, l. acidophilus, bifidus, b. lactis, l. casei, l. paracasei, l. plantarum, l. rhamnosus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
good CULTURE

CREAM CHEESE SPREAD PLAIN

Ingredients: Cream, nonfat milk, sea salt, live and active cultures (Bifidobacterium spp.) CONTAINS: pasteurized milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Crystal Light

On the go raspberry lemonade drink mix

Ingredients: Citric acid, potassium citrate, maltodextrin, calcium phosphate, aspartame+, contains less than 2% of natural and artificial flavor, acesulfame potassium, soy lecithin, artificial color, red 40, blue 1, tocopherol (preserves freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Dole

Tropical Fruit

Ingredients: white grape juice from concentrate, papaya (red and yellow), pineapple, lemon juice from concentrate, natural flavor, ascorbic acid (to promote color retention), and acid citric

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
RO*TEL

Diced Tomatoes With Habaneros

Ingredients: tomatoes, water, jalapeno peppers, habanero peppers, salt, citric acid, natural flavor, calcium chloride, cilantro

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Great value, soup & oyster crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), salt, wheat gluten, sodium bicarbonate (leavening), yeast, malted barley flour,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Goya

Pink Beans

Ingredients: PINK BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT, AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Goldhen

Pasture Raised Brown Eggs

Ingredients: Sea Salt, "Achiote, *Cumin, *Coriander, "Garlic, *Oregano, *Black Pepper (*Organic)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Boom Chicka Pop

Sweet & Salty Kettle Corn

Ingredients: popcorn, sunflower oil, cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Corn Nuts

Corn Nuts Ranch

Ingredients: corn, corn oil, maltodextrin, contains 2% or less of salt, monosodium glutamate (flavor enhancer), dried corn syrup, tomato powder, onion powder, spices, sugar, garlic powder, sodium diacetate (for tartness), malic acid, lactic acid, sodium citrate (controls acidity), citric acid, turmeric extract (vegetable color), disodium inosinate and disodium guanylate (flavor enhancer), natural and artificial flavor, vinegar, artificial color (red 40 lake),

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
49
Sugar
2g
La Colombe

Draft Latte Double Cold Brew with Oatmilk

Ingredients: OATMILK (WATER, OATS), COFFEE (WATER, COFFEE), CONTAINS LESS THAN 2% OF: ACACIA, CANE SUGAR, CANOLA OIL, CHICORY ROOT FIBER, GELLAN GUM, NATURAL FLAVOR, NITROUS OXIDE, TRISODIUM PHOSPHATE, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
14g
Noosa

Finest Yoghurt

Ingredients: Grade A Pasteurized Whole Milk, Cane Sugar, Vanilla Blend (Cane Sugar, Water, Pectin, Vanilla Extract, Tapioca Flour, Vanilla Beans, Lemon Juice Concentrate, Natural Flavors), Water, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
790
Protein
15g
Trader Joe's

Organic Jasmine Rice

Ingredients: Jasmine rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Gerber

Rice Single Grain Cereal (Supported Sitter)

Ingredients: rice flour, soy lecithin, potassium phosphate, vitamins and minerals: calcium carbonate, iron (ferrous fumarate), vitamin c (ascorbic acid), zinc sulfate, vitamin e (alpha tocopheryl acetate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b12, folic acid. contains: soy. gerber products company, fremont, mi 49413, usa

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
19g
Larabar

Banana Chocolate Chip Bars

Ingredients: dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract). contains almond ingredients. *fair trade certified™ by fair trade usa®.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Simply Beverages

Simply Lemonade With Blueberry

Ingredients: filtered water, cane sugar, lemon juice, blueberry puree, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Veggie Craft

ELBOW

Ingredients: pea flour, lentil flour, cauliflower flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
RW Garcia

Organic 3 Seed Sweet Beet Crackers

Ingredients: Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic red beet, organic poppy seeds, organic brown flaxseeds, organic ground paprika, organic chia seeds, organic onion, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Bob's Red Mill

Organic Stone Ground Whole Wheat Flour

Ingredients: Organic Whole Grain Hard Red Wheat. CONTAINS: Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sunset

Sugar Bombs Flavor Rocks

Ingredients: GRAPE TOMATOES ON THE VINE, TOMATES RAISINS SUR VIGNE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
28g
Envirokidz, Nature's Path

Leapin' Lemurs Peanut Butter & Chocolate Cereal

Ingredients: corn meal*, whole grain corn meal*, cane sugar*, peanut butter*, ,molasses*, fair trade cocoa*, sea salt, soy oil*, natural chocolate flavor, tocopherols (vitamin e), tapioca starch*,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
87g
O Organics

maple syrup

Ingredients: Organic maple syrup 100% pure.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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