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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1197)

Calories
857
Sugar
0g
Mazola

Mazola Heart Healthy Corn Oil

Ingredients: corn oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
2g
Nongshim

Bowl Noodles Hot & Spicy Flavor

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, hydrolyzed soy protein, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn syrup*, dehydrated vegetables (green onion, carrot), disodium guanylate, disodium inosinate, disodium succinate, dried fish cake (pollock, bream, d-sorbitol, modified corn starch, wheat flour, sucrose fatty acid esters, hydrolyzed soy protein, salt, sugar, color), garlic*, ginger*, maltodextrin, modified tapioca starch, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
107
Protein
20g
Trader Joe's

Organic Uncured Black Forest Ham

Ingredients: ORGANIC PORK, WATER, ORGANIC HAM SEASONING (SEA SALT, ORGANIC CANE SUGAR, ORGANIC HONEY POWDER [ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN], ORGANIC MAPLE SUGAR GRANULES, ORGANIC SUNFLOWER OIL), CONTAINS 2% OR LESS OF ORGANIC VINEGAR, CULTURED CELERY POWDER, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
good culture

COTTAGE CHEESE

Ingredients: Organic skim milk, organic whole milk, organic cream, sea salt, lactase enzyme, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
365 Everyday Value

Bread Crumbs

Ingredients: Unbleached wheat flour, organic cane sugar**, sea salt, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
11g
Nature's Own

Honey Wheat Keto Friendly Enriched Bread

Ingredients: water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, yeast, honey, sugar, wheat bran, salt, vinegar, guar gum, citric acid, monocalcium phosphate, sodium citrate, ascorbic acid, calcium sulfate, soy lecithin, enzymes, niacin, iron (ferrous sulfate), thiamin hydrochloride, riboflavin, folic acid, natamycin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
200g
Unknown

Oatmilk

Ingredients: OATMILK (WATER, OAT FLOUR), : VEGETABLE OIL (SUN - FLOWER AND/OR CANOLA AND/OR PALM OIL), SUGAR, SEA SALT, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, GELLAN GUM, TRICAL - CIUM PHOSPHATE, VITAMIN A PALMITATE, VITA - MIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Strawberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, STRAWBERRY FRUIT BASE (CANE SUGAR STRAWBERES FED CORNSTARCH NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CTURES IS THERMOPHILUS L BULGARICUS, LACIDOPHILUS, BIFIDUS, L CASE) CONTAINS MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ

Multipack fruit pouch

Ingredients: Apple, Apple Puree Concentrate, Lemon Juice Concentrate, Apple, Apple Puree Concentrate, Lemon Juice Concentrate, Cinnamon, Apple, Apple Puree Concentrate, Strawberry, Blackcurrant, Apple, Mango, Apple Puree Concentrate, Strawberry, Peach, Banana, Lemon Juice Concentrate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Ritz

Ritz bits cheese

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
268
Protein
11g
Giovanni Rana

4 cheese ricotta, romano, mozzarella & gorgonzola cheeses - classic italian recipe ravioli, 4 cheese

Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), heavy cream (cream), bread crumbs (wheat flour, yeast, salt), romano cheese (pasteurized cultured milk, salt, enzymes), whey, chicory root fiber, cornstarch, mozzarella cheese (pasteurized cultured milk, salt, enzymes), 2% or less of natural flavors, salt, vegetable fiber gorgonzola cheese (pasteurized cultured milk, enzymes, salt, mold), autolyzed yeast extract). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
19g
Trader Joe's

Chicken Flavor Instant Ramen Soup

Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED CHICKEN BROTH, DRIED CHICKEN FAT, YEAST EXTRACT, SALT, NATURAL FLAVORS, POTATO STARCH, DRIED GARLIC, DRIED CHICKEN, SUGAR,, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], SEA SALT, DRIED GREEN ONION, DRIED ONION, DRIED CABBAGE, SHIITAKE POWDER), OIL PACKET (VEGETABLE OIL [SUNFLOWER OIL AND/OR SOYBEAN OIL], TOASTED SESAME OIL).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
4g
Strong Roots

Sweet Potato Hash Brown

Ingredients: Sweet Potatoes, Potatoes, Canola Oil and/or Sunflower Oil and/or Soybean Oil, Carrots, Onions, Dried Potato, Seasoning (Rice Flour, Salt, Rapeseed Oil, Onion Powder, Ground Black Pepper, Chipotle Powder), Citrus Fiber, Vegetable Concentrate (Paprika, Carrot).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
1g
Marketside

Organic Spring Mix

Ingredients: organic baby lettuce (green leaf, green oak, lolla rosa, red leaf, red oak, tango), organic baby greens (green chard, red chard, arugula, kale, mizuna, spinach, tatsoi), organic frisee, organic radicchio, ingredients may vary

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Sun Chips

Sun Chips Garden Salsa

Ingredients: organic whole yellow corn,organic organic onion powder, natural flavors, organic dextrose, organic brown rice flour, organic whole oat flour, organic cane sugar, cream buttermilk, organic maltodextrin (made from organic corn), registered trademarks owned by frito-lay sunchips and the chip configuration are visit us at sunchips.com dvanic tomato powder, sea salt, organic cheddar c ar, sunflower oil, organic yeast extract, organic romano cheese (organic cow's milk, cheese cultures, salt, enzymes), sal, organic skim milk, organic butter (organic cream, salt), organic spices, organic lactose, organic paprika extracts, organic sweet whey, and citric acid. contains wheat and milk ingredients. frito-lay, inc. plano, tx 75024-4099 certified organic by: oregon tilth отсо sunchips and the chip configuration are registered trademarks owned by frito-lay north america, inc. o 2015 find us on: facerook com/sunchipo questions or comments? 1-800-352-44/ weekdays 9:00am to 4:30pm c7

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cafe Bustelo

Espresso Instant Coffee

Ingredients: 100% coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Siete

red enchilada sauce

Ingredients: Tomato puree (water. tomato pastel Vinegar, chile powder, dates, avocado oil, sea salt, ah flax seed, porcini powder, onion powder, garlic powd black pepper, oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Protein
19g
Jimmy Dean

Turkey Sausage Links

Ingredients: TURKEY, WATER, POTASSIUM LACTATE, SALT, SPICES, DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SUGAR, CITRIC ACID, CARAMEL COLOR

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
11g
Malt-O-Meal

Farina Original Enriched Creamy Hot Wheat Cereal

Ingredients: WHEAT FARINA, CALCIUM CARBONATE, FERRIC ORTHO - PHOSPHATE (SOURCE OF IRON), FOLIC ACID, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
7g
Banza

Chickpea pasta shells and cheese classic cheddar

Ingredients: chickpea pasta: chickpeas, tapioca, pea starch, tapioca, xanthan gum, cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, buttermilk, butter (cream, salt), salt, disodium phosphate, annatto and paprika extract (color),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walgreen Co.

Purified Water

Ingredients: VI CUIT WALGREEN CO Can him me L 10409 Sanden 11211244 UN MILD POSES A CHOKING LUI MET ALY FOR CHILDRENFor a er lie traity and Intormation call A 4 in mite Hydration Source P Nutrition Facts Serv size: 1 Bottle, Amount per serving: Calories 0, Total Fat 0g (0% DV), Sodium 0mg (0% DV), Total Carb 0g (0% DV), Protein Ug Not a significant source of Calories from Fat, Saturated Fat, Trans Fat, Cholesterol, Dietary Fiber, Sugars, Vitamin D, Calcium, Iron and Potassium WIC 157363 W10138-0218-F 49022 60536 ORG081 7-F3 CRI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
24g
Kodiak

Oatmeal Apple Cinnamon

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, apples, milk protein concentrate, whey protein isolate, sunflower lecithin, apple powder (apples, rice flour), milk protein isolate, cinnamon, sea salt, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
9g
Jarritos

Pineapple Natural Flavor Soda

Ingredients: Carbonated water (water, carbon dioxide), Sugar, Citric acid, Natural flavours, Sodium benzoate, Sodium citrate, Tartrazine, Sunset yellow FCF.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
166
Protein
18g
Butterball

Original seasoned grilled turkey burger

Ingredients: turkey, contains 2% or less of brown sugar, sea salt, dextrose, autolyzed yeast extract, hydrolyzed corn protein, salt, onion powder, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
Baker's Corner

all purpose Flour

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALTED BARLEY FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Mccormick,Mccormick & Co. Inc.

Original taco seasoning mix

Ingredients: SPICES (INCLUDING CHILI PEPPER, PAPRIKA, OREGANO), CORN STARCH, SALT, ONION & GARLIC

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
28g
General Mills,Cheerios

Cheerios oat crunch oats 'n honey

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, whole grain rice, corn bran, whole grain sorghum, whole grain millet, salt, tripotassium phosphate, baking soda, color (caramel color and annatto extract), natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin a (palmitate), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
395
Sugar
26g
Cascadian Farm, Small Planet Foods Inc.

Organic Berry Vanilla Puffs

Ingredients: Whole grain purple corn flour*, cane sugar*, yellow corn meal*, whole grain yellow corn meal*, sunflower oil*, sea salt, calcium carbonate, vanilla extract*, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. *organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
General Mills

Chocolate Cheerios imp

Ingredients: whole grain oats, sugar, corn syrup, corn starch, cocoa processed with alkali, salt, caramel color, canola oil, unsweetened chocolate, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), ab vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
386
Protein
46g
Muscle Milk MM

Vanilla Crème Genuine Protein Powder

Ingredients: Whey protein concentrate (milk), calcium sodium caseinate (milk). milk protein isolate, soluble vegetable fiber, non dairy creamer (sunflower oil, maltodextrin, sodium caseinate [a milk derivative], mono - and diglycerides, tocopherols), maltodextrin, canola oil, medium chain triglycerides, organic oat fiber, natural and artificial flavors, calcium phosphate, less than 1% of: potassium chloride, magnesium oxide, acesulfame potassium, sucralose, ascorbic acid, lactoferrin (milk), cholecalciferol, vitamin a palmitate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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