Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1211)

Calories
444
Sugar
36g
Little Debbie, Mckee Foods

Oatmeal Creme Pies

Ingredients: CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID TO PROTECT FLAVOR, DEXTROSE, WHOLE GRAIN OATS, WATER, SUGAR, MOLASSES, RAISINS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, SOY LECITHIN, CORN STARCH, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, EGGS, PALM AND PALM KERNEL OIL, EGGS WHITES, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, NONFAT DRY MILK, MODIFIED CORN STARCH, DATEM, MODIFIED TAPIOCA STARCH, CARRAGEENAN, COLORS (CARAMEL COLOR, TITANIUM, RED 40, BETA CAROTENE, ANNATTO EXTRACT, TURMERIC, YELLOW, BLUE 1), SORBIC ACID (TO PRESERVE FRESHNESS), SPICES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MALIC ACID, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, PECTIN, SODIUM CITRATE, MODIFIED WHEAT STARCH, CHOCOLATE, COCOA BUTTER.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
228
Protein
11g
Butternut

Whole Grain Wheat

Ingredients: Whole wheat flour, water, corn syrup, wheat gluten, yeast, contains 2% or less of the following: cultured wheat flour, vinegar, soybean oil, salt, honey, dough conditioners (monoglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), fumaric acid, yeast nutrients (ammonium sulfate, calcium sulfate), wheat starch, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Popcorn

Ingredients: whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved by tbhq,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Organic Toasted Sesame Oil

Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED UNREFINED ORGANIC TOASTED SESAME OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5250
Sugar
0g
Spectrum Naturals

Organic Mayonnaise With Extra Virgin Olive Oil

Ingredients: ORGANIC EXPELLER PRESSED SOY AND/OR CANOLA OIL, ORGANIC WHOLE EGGS, ORGANIC EGG YOLKS, ORGANIC EXTRA VIRGIN OLIVE OIL, FILTERED WATER, ORGANIC HONEY, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
14g
Cascadian Farm, Small Planet Foods Inc.

Multi Grain Squares

Ingredients: WHEAT*, RICE*, CORN MEAL*, SUGAR*, SEA SALT, BARLEY MALT EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Lucerne

Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Velvetta

Made with milk cheese

Ingredients: milk, whey, milk protein concentrate, whey protein concentrate, water, sodium phosphate, contains less than 2% of maltodextrin, milkfat, salt, dried corn syrup, calcium phosphate, lactic acid, sorbic acid as a preservative, sodium alginate, sodium citrate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
86
Protein
11g
Breakstone's

COTTAGE CHEESE SMALL CURD

Ingredients: CULTURED PASTEURIZED SKIM MILK AND CREAM, WATER, TAPIOCA STARCH, SALT VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Kraft

Olive Oil Mayo

Ingredients: water, olive oil, canola oil, vinegar, soybean oil, modified food starch, eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
46
Sugar
10g
Florida's Natural

No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized

Ingredients: Pasteurized orange juice, tricalcium citrate* (calcium source) and vitamin d3*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
5g
Betty Crocker

ORIGINAL Bisquick Pancake & Baking Mix

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Vegetable Oil (palm, sunflower, canola, and/or high oleic soybean oil), Sugar, Salt, Monoglycerides.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
14g
Betty Crocker

Bisquick Shake 'n Pour Buttermilk Pancake Mix

Ingredients: enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
11g
Paramount Farms

Pistachios Roasted & Salted Tube

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown

Organic shells and white cheddar

Ingredients: Organic Pasta (organic wheat flour), Organic Dried Cheddar Cheese (organic cultured pasteurized milk, salt, non-animal enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking). CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
0g
Cream of Wheat

Cream of Wheat Original Hot Cereal

Ingredients: WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PAPAIN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
8g
Lipton, Pepsi, Pure Leaf, Unilever

Pure Leaf Sweet Tea

Ingredients: Brewed black tea, sugar, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
10g
Deep

Chicken curry

Ingredients: CHICKEN CURRY-CHICKEN BREAST, ONION TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), WATER, YOGURT (CULTURED PASTEURIZED SKIM MILK, CREAM), CREAM CANOLA OIL, SPICES, GARLIC, SALT, POTATO STARCH, TURMERIC, DEXTROSE/DEXTRIN, GREEN CHILI PAPRIKA OLEORESIN, CILANTRO, FENUGREEK LEAVES. RICE-WATER, BASMATI RICE, CANOLA OIL, CILANTRO, SPICES, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
2g
Dynasty

Sliced Water Chestnuts

Ingredients: WATER CHESTNUTS, WATER, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA

Ingredients: SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
12g
Kroger

Oven Ready Lasagne

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Kroger

Dijon Mustard

Ingredients: WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
621
Protein
25g
Kroger

Unsalted Peanuts

Ingredients: PEANUTS, VEGETABLE OIL, (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
80
Sugar
0g
Trader Joe's

Black Beans

Ingredients: BLACK BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MONK FRUIT IN THE RAW

MONK FRUIT IN THE RAW Zero Calorie Sweetener

Ingredients: erythritol, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
27g
Millville

Granola Whole Grain Oats, Honey, Raisins & Almonds

Ingredients: OATS, RAISINS (RAISINS, VEGETABLE OIL), CANE SUGAR, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL), ALMONDS, WHEAT FLAKES, INULIN, TAPIOCA SYRUP, BROWN RICE SYRUP, HONEY, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
69
Sugar
4g
Seven Stars Farm Inc., Seven Stars Farm

Whole Milk Plain Yogurt

Ingredients: Grade a pasteurized organic 1% milk, l. acidophilus, bifidus and living yogurt cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
Native Forest

Unsweetened Simple Organic Coconut Milk

Ingredients: Organic coconut milk (organic coconut, filtered water).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Ghost

Sour Patch Kids Ghost Energy Redberry

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, L-CARNITINE L-TARTRATE, TAURINE, TARTARIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, ACESULFAME POTASSIUM, ASCORBIC ACID, COFFEE (COFFEA ARABICA FRUIT EXTRACT), NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1211 of 1782Next