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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1224)

Calories
83
Sugar
0g
Orville Redenbacher's

Kettle Corn

Ingredients: whole grain popping corn, palm oil, salt, sucralose, mixed tocopherols (vitamin e for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Everything

Ingredients: brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, onion, garlic, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
10g
Great Value

Rice Crisps

Ingredients: Rice, sugar, corn syrup, salt, vitamins and minerals: ferric orthophosphate, sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide, folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
258
Sugar
8g
Live Free

WHOLE GRAIN WIDE PAN BREAD

Ingredients: water gluten ree flour benu loca starch, potato starch), le (modified th flour, whole millet, whole red quinoa), grain blend (wholf brown rice flour, whole sunflower oil, raisin juice, dextrose, psylli husk, cane sugar, yeast, modified cellulose, fiber, salt, rice bran, cultured cane sugar vinegar, cellulose gum,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
13
Sugar
0g
Friendly Farms

Almondmilk Almond Vanilla

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, natural flavors, sea salt, gellan gum, dipotassium phosphate, sunflower lecithin, xanthan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (vitamin e)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
17g
Tyson

Crispy Chicken Strips

Ingredients: boneless, skinless chicken breast strips with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dried garlic, extractives of paprika, garlic powder, rice starch, salt, spices, spice extracts, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Brownberry

100% Whole Wheat Buns

Ingredients: Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, wheat starch, yeast, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, salt, grain vinegar, calcium sulfate, potassium iodate, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
15g
Birch Benders

Complete Pancake & Waffle Mix, Keto Carb Friendly

Ingredients: Almond Flour, Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
11g
Sprite

LEMON-LIME

Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium citrate, sodium benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
267
Sugar
7g
Kraft Heinz

Miracle Whip

Ingredients: SOYBEAN OIL, WATER, VINEGAR, SUGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, SPICE, PAPRIKA, DRIED GARLIC

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Aldi

Butter cookie

Ingredients: sugar, wheat flour, cocoa butter, chocolate liquor, nonfat milk, butter, whey, butterfat, glucose syrup, whey permeate, lactose, sunflower lecithins, sodium bicarbonate, salt, milk, disodium phosphate, citric acid, egg yolk, coconut oil, palm oil, soy lecithin, contains: wheat, milk, egg, coconut, soy, may contain: peanuts, tree nuts (almond, hazelnut),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
80g
365 Everyday Value

365 everyday value, organic grade a maple syrup

Ingredients: Organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
109
Sugar
14g
Snack pack

Chocolate

Ingredients: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA PROCESSED WITH ALKALI, 2% SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
36g
Pop-Tarts Bowl

Frosted S'mores

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains 2% or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
310
Sugar
7g
Pillsbury

Biscuit

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: hydrogenated soybean oil, dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
0g
Abbott

Similac Advance

Ingredients: NONFAT MILK, LACTOSE, HIGH OLEIC SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE, SOY OL COCONUT OL, GALACTOOLIGOSACCHARIDES; LESS THAN 2% OF: C. COHNI OL, M. ALPINA OL, BETA - W CARUTENE, LUTEN, LYCOPENE, POTASSIUM CITRATE, CALCIUM CARBONATE, ASCORBIC ACID, SOY LECTHIN, PUIASSUM CALORIDE, MAGNESIUM CHLORIDE, FERROUS SULFATE, CHOLINE BITARTRATE, CHOLNE CHLORDE, ASCORBYL PALMITATE, SALT, TAURINE, INOSITOL, ZINC SULFATE, MIXED TOCOPHEROLS, d-ALPHA - SINE 5-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE). 5-AMONOPHOSPHATE, CYTIDINE 5-MONOPHOSPHATE, DISODIUM GUANO - MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B, CALCUM COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACD, TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, VITAMIN A PALMITATE, UPER SULFATE, THAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FULI A

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Spaghetti

Ingredients: Semolina (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade wide mouth cool blue

Ingredients: water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
31g
Trader Joe's

Chocolate Hazelnut cookies

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk], Salt), Granulated Sugar, Powdered Sugar, Hazelnut Meal, Brown Sugar, Baking Soda. HAZELNUT FILLING: Powdered Sugar, Invert Sugar, Palm Oil, Hazelnut Butter, Cocoa Powder, Whey (Milk), Soy Lecithin, [Emulsifier], Natural Vanilla Flavor. TOPPING: Powdered Sugar. CON AING, WHI

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
52
Sugar
1g
Campbell's CHUNKY

SIRLOIN BURGER WITH COUNTRY VEGETABLES

Ingredients: Water, carrots, potatoes, seasoned beef sirloin burgers with onions (sirloin beef, reconstituted onions, potato extract, potassium chloride, salt, spice), tomato puree (water, tomato paste), green beans, peas, contains less than 2% of: modified food starch, wheat flour, potassium chloride, yeast extract, salt, beef broth, flavoring, beef flavor (contains beef stock), caramel color, disodium inosinate, disodium guanylate, onion extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Lay’s

Potato chips sweet southern heat barbecue

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sweet southern heat bbq seasoning (sugar, salt, natural flavors, onion powder, maltodextrin [made from cornl, tomato powder, spices, cream, skim milk, paprika, garlic powder, cheddar cheese [milk, cheese cultures, salt, enzymes], whey, yeast extract, and sunflower oil), contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2019 frito-lay north america, inc, av tm e smartlabel" scan here for more food information find us on lays,com 1-800-352-4477 call for more food information

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Red Star

Active dry yeast

Ingredients: Yeast, Sorbitan Monostearate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Planters

Wholesome Nut Mix

Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
4g
Schär

Artisan Baker 10 Grain and Seed Bread

Ingredients: Water, rice starch, sourdough (rice flour, water), corn starch, agave syrup, psyllium seed husk (vegetable fiber), sunflower oil, modified cellulose, soy protein, quinoa seeds, flax seeds, pumpkin seeds, apple fiber, sunflower seeds, yeast, millet flour, apple juice concentrate, buckwheat flour (whole grain), quinoa flour (whole grain), salt, caramelized cane sugar, sugar, corn flour, honey, amaranth flour (whole grain), chia seeds, guar gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
MorningStar Farms

Bacon Strips

Ingredients: Egg whites, soybean oil with tbhq for freshness, textured soy protein concentrate, modified corn starch, wheat gluten, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy), contains two percent or less of glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, natural and artificial flavors from non-meat sources, torula yeast, caramel color, monocalcium phosphate, sodium tripolyphosphate, natural smoke flavor, malic acid, guar gum, yeast extract, locust bean and guar gum, sodium sulfite, carrageenan, red #3, disodium inosinate, disodium guanylate, niacinamide, iron (ferrous sulfate), autolyzed yeast extract, nonfat dry milk, yellow #6, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), citric acid, cyanocobalamin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
83
Sugar
1g
Unknown

Low moisturepart skim mozarella cheese

Ingredients: PEEL NOLLO PAT-SKIM MOZZARELLA CHEESE FOR NUT ITION INFORMATION GALI: 833-476-5596 INGREDIINTS: PASTEURIZED PART-SHIM MILK, VINEGAR, SALT, ENZYMES (HON-ANIMAL), CONTAINS: MILK DISTRIBUTED BY BELGICIOSO CHEESE INC DENMARK, WI 54208 CHOKING WARNING: FOR CHILOREN UNDER 4, CUT STICKS LENGTHWISE AND CROSSHISE INTO SMALL, BITE-SIZED PIECES CHILDREN SHOULD BE SEATED AND SUPERVISED WHILE EATING SAFETY FIRST OPEN THE WRAPPER WITH YOUR HAMDS, NOT YOUR TEETH KEEP REFRIGERATED 0 '210220? intel evo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
17g
Kirkland Signature

Organic Walnuts

Ingredients: Organic Walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

BITE SIZE TORTILLA CHIPS

Ingredients: ground white corn, vegetable oil (corn, sunflower, safflower, canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
McCormick, Zulka

Morena Pure Cane Sugar

Ingredients: 100% pure cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Protein
29g
READY

READY CLEANS

Ingredients: Soy protein crisp (soy protein isolate, tapioca starch and sea salt), chicory root fiber, agave syrup, milk chocolate confectionery coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, natural flavor), coated oats (oats, sugar, canola oil), peanut butter, whey protein crisp (whey protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flax seed, sea salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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