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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1262)

Calories
600
Protein
20g
Trader Joe's

Almonds

Ingredients: almonds, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Gerber

Organic Oatmeal Cereal

Ingredients: ORGANIC WHOLE GRAIN OAT FLOUR (CONTAINS WHEAT), VITAMINS AND MINERALS: CALCIUM CARBONATE, CHOLINE BITARTRATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACIO, VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Great Value, Walmart

Dark chocolate chips

Ingredients: chocolate liquor, sugar, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
20g
Krusteaz

Sweet Cream

Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, dextrose, salt, defatted soy flour, natural flavor, buttermilk, nonfat milk. contains: wheat, soy, milk. may contain eggs and tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Ginger Peach Turmeric Herbal Tea

Ingredients: Rose hips, ginger, apples, natural peach flavors, natural cayenne pepper flavors, other natural flavors, chamomile, hibiscus, turmeric, chicory root, cinnamon, cardamom, anise, allspice, black pepper, orange peel, peaches

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
7g
The Kroger Co.

Rice bitz cereal

Ingredients: rice, sugar, salt, molasses, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin a palmitate, folic acid, cholecalciferol, cyanocobalamin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Unknown

Balsamic vinegar of modena

Ingredients: organic wine vinegar, organic cooked grape must

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
Margaret Holmes

Collard Greens, Seasoned

Ingredients: Collard Greens, Water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Clancy's

Restaurant Style Tortilla Chips

Ingredients: WHITE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN), AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Costco

Organic Broccoli Florets

Ingredients: organic broccoli florets

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
John Gordon’s

Bacon grease

Ingredients: Rendered Bacon Fat, Salt, Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Smoke Flavor, Sodium Diacetate, Sodium Phosphates, Sodium Ascorbate, Sodium Erythorbate, Dextrose, Sodium Nitrite, BHA

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
190
Protein
21g
Trader Joe's

Wild Caught Unsalted Sardines in Spring Water

Ingredients: sardines, spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
GreenWise

Oatmeal

Ingredients: organic whole grain rolled oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
12g
Trader Joe's

Organic Sprouted Wheat Multigrain Bread

Ingredients: TRADER JOE'S • ORGANIC « Sprouted Wheat MULTIGRAIN BREAD Nutrition Facts about 20 servings per container Serving size 1 slice (34g) Amount per serving Calories 90 % Deity Value* Total Fat 05g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg Sodium 125mg Total Carbohydrate 18g Dietary Fiber 3g 0% 5% 7% 11% Total Sugars 2g Includes 2g Added Sugars 4% Protein 4g Vitamin D Aman 0% ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST, RAISIN JUICE CONCENTRATE, SEA SALT, ORGANIC CRACKED WHEAT, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CORN MEAL, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC GROUND SESAME CONTAINS WHEAT, SESAME DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S MONROVIA, CA 91016 CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAD) SKU# 68660-87581

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Trader Joe's

Furikake Japanese Multi-Purpose Seasoning

Ingredients: WHITE SESAME SEEDS, BLACK SESAME SEDS, NORI (BLACK SEAWEED), SALT, KELP POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
365 Whole Foods Market

Organic Strawberry Fruit & Grain Bars

Ingredients: ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PURÉE, ORGANIC APPLE PURÉE, ASCORBIC ACID, PECTIN, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM CITRATE, POTASSIUM CARBONATE, ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, CALCIUM CARBONATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Great Value

Sunflower Kernels Roasted & Salted

Ingredients: SUNFLOWER KERNELS, OIL (MAY CONTAIN SUNFLOWER, CANOLA, VEGETABLE), SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
2g
Trader Joe's

Steamed Pork & Ginger Soup Dumplings

Ingredients: FILLING (PORK, SOUP BASE [WATER, GELATIN, YEAST EXTRACT, SALT], GINGER, ONION, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], GREEN ONION, SUGAR, COOKING RICE WINE [WATER, ALCOHOL, SALT], SESAME OIL, SOYBEAN OIL, SALT, WHITE PEPPER, YEAST EXTRACT), DOUGH (WHEAT FLOUR, WATER, POTATO STARCH, SALT, SOYBEAN OIL)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Sesame Street

Organic garden veggie straws

Ingredients: ORGANIC CORN FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, SALT, CALCIUM CHLORIDE, ORGANIC CANE SUGAR, ORGANIC SPINACH POWDER, ORGANIC TOMATO POWDER, ORGANIC BEETROOT POWDER (COLOR), ORGANIC TURMERIC (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
32g
Trader Joe's

Organic Raisin Bran Clusters Cereal

Ingredients: organic raisins (organic raisins, organic sunflower oil), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat fiber, organic whole rolled wheat, organic wheat bran, organic expeller pressed canola oil, organic inulin, organic soy protein concentrate, organic rice flour, organic barley malt syrup, organic coconut, organic soy flour, salt, color added (organic annatto extract, vegetable juice), mixed tocopherols (to preserve). contains wheat, tree nuts (coconut) & soy. may contain traces of other tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
77
Sugar
9g
Central West

Strawberries

Ingredients: Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
13g
Dave's Killer Bread

Thin-Sliced Organic Bread Powerseed

Ingredients: Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain and Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Pumpkin Seeds, Organic Black Sesame Seeds, Organic Whole Ground Flax Seeds, Organic Rolled Oats), Organic Fruit Juices (Organic Apple Juice, Organic Pear Juice, Organic Peach Juice), Organic Oat Fiber, Organic Wheat Gluten, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
11g
TRADER JOE'S

GREEK YOGURT GUAVA PASSION FRUIT

Ingredients: GRADE A PASTEURIZED WHOLE MILK (SKIM MILK, CREAM), GUAVA PASSION FRUIT BASE (CANE SUGAR, WATER, GUAVA, PASSION FRUIT JUICE CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Dean Foods Company

Dairypure 1% lowfat milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
simple truth

Roasted & Salted Pistachios

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Chosen foods

Unsweetened ranch dressing & marinade

Ingredients: Avocado oil, filtered water, distilled white vinegar, organic powdered buttermilk, sea salt, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), garlic powder, onion powder, lemon juice concentrate, whole egg powder, chives, black pepper, xanthan gum, parsley, dill, rosemary extract, lactic acid, nutritional yeast, celery seed extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
1g
Campbell's Chunky

Savory Chicken with White & Wild Rice

Ingredients: Chicken stock, chicken meat, carrots, potatoes, rice, diced tomatoes in tomato juice, celery, water, contains less than 2% of: sauterne wine, corn, wild rice, modified food starch, salt, yeast extract, chicken fat, potato starch, monosodium glutamate, vegetable oil, corn syrup solids, flavoring, carrageenan, spice, beta carotene for color, dehydrated chicken broth, celery extract, onion extract.may contain traces of wheat

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
302
Sugar
2g
La Tortilla Factory

Organic Tradtional Soft Taco Flour Tortillas

Ingredients: Organic wheat flour, water, organic palm fruit oil, contains 2% or less of each of: cream of tartar, de-oiled sunflower lecithin, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic apple cider vinegar, organic guar gum, organic honey, sea salt, natural flavor (cultured wheat flour), organic vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
41g
Orgain

Organic Protein 50 Superfoods Protein Powder Vanilla Bean Flavored

Ingredients: Orgain organic protein blend (pea protein*, brown rice protein*, chia seed*), natural flavors*, orgain organic creamer base (acacia gum*, high oleic sunflower oil*, rice dextrin*, rice bran extract*, rosemary extract*), erythritol*, orgain organic 50 superfoods blend [millet*, amaranth*, buckwheat*, quinoa*, chia*, kale powder*, apple pulp*, cinnamon*, organic sprouts blend (amaranth sprout*, quinoa sprout*, millet sprout*, buckwheat sprout*, garbanzo bean sprout*, lentil sprout*, adzuki sprout*, flax sprout*, sunflower sprout*, pumpkin sprout*, chia sprout*, sesame sprout*), organic super veggies, super berries, super grasses and super foods blend (acai*, cranberry*, wheat grass*, barley grass*, oat grass*, banana*, mango*, beet*, carrot*, spinach*, broccoli*, tomato*, kale*, cabbage*, parsley leaf*, brussels sprout*, green bell pepper*, cucumber*, celery*, garlic*, ginger root*, green onion*, cauliflower*, asparagus*, pineapple*, turmeric*, strawberry*, tart cherry*, blackberry*, blueberry*, raspberry*], natural flavor, sea salt, acacia gum*, guar gum*, xanthan gum, stevia*, organic food based vitamin c (amla fruit extract*), organic food based b vitamin blend (guava*, holy basil*, lemon extract*)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
18g
Manitoba Harvest

Organic Superseed Granola Honey & Oats

Ingredients: Whole grain rolled oats*, shelled hemp seeds*, tapioca syrup*, raw cane sugar invert syrup*, pumpkin seeds*, brown rice crisps*, pea protein crisps* (pea protein*, rice starch*), extra virgin coconut oil*, cane sugar*, honey*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, pea protein concentrate*, oat flour*, natural honey flavor with other natural flavors, chia seeds*, puffed quinoa*, salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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