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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1272)

Calories
404
Protein
23g
Unknown

Coconutchocolate

Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher Glacier Freeze

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
17g
Smithfield

Bacon

Ingredients: Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garo Falo

Pasta

Ingredients: ORGANIC DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
811
Sugar
0g
365

Extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Trader Joe's

Small Curd Low Fat Cottage Cheese

Ingredients: cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, salt, stabilizer (nonfat milk, locust bean gum, agar), vitamin a palmitate, carbon dioxide

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Southern Grove, Aldi

Roasted Salted Sunflower Kernels

Ingredients: SUNFLOWER KERNELS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
5g
Publix

2% Milkfat Reducedfat Grade A Milk

Ingredients: grade a reduced fat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle

Krinkle Cut Potato Chips Habanero Lime

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Yeast Extract, Onion Powder, Spices, Habanero Peppers, Lime Juice Concentrate Solids, Paprika, Citric Acid, Lime Oil, Habanero and Chili Pepper Extracts.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Benefiber

Prebiotic fiber supplement

Ingredients: wheat dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Well Yes Power

Southwest style chicken

Ingredients: CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, CHICKEN MEAT, CARROTS, SPINACH, CORN, FARRO, RED PEPPERS, BLACK BEANS, PEA BEANS, ROASTED POBLANO CHILI PEPPERS, CONTAINS LESS THAN 2% OF: WATER, WHOLE GRAIN SPELT SWEET POTATO JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, ROASTED GARLIC, LIME JUICE CONCENTRATE POTATO STARCH FLAVORING, DRIED ONIONS, SMOKED PAPRIKA, CARRAGEENAN, LOCUST BEAN GUM, _WHEAT_

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Protein
22g
Breakstone's

Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
589
Sugar
147g
The Kroger Co.

Maple Syrup

Ingredients: ORGANIC MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
La Croix, LaCroix

Naturally Essenced Beach Plum Sparkling Water

Ingredients: ONLY CARBONATED WATER, NATURALLY ESSENCED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1790
Protein
26g
Cape Cod

Original

Ingredients: potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Nabisco, Nabisco - Good Thins

Good Thins The Cheese One-Three Cheese

Ingredients: Whole grain brown rice flour, tapioca starch, sugar, parmesan cheese powder (pasteurized milk, salt, cheese culture, enzymes), safflower oil, whey, salt, rice flour, cream, dried buttermilk, cheddar cheese powder (cultured milk, salt, enzymes), onion powder, nonfat milk, natural flavor, gouda cheese powder (pasteurized milk, salt, cheese culture, enzymes).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
RW Garcia

Organic Lentil With Turmeric Crackers

Ingredients: Organic stone ground white corn, organic lentils, organic sunflower oil, organic turmeric seasoning (organic tapioca syrup solids, organic cane sugar, organic carrot powder, salt, organic tomato powder, organic spices, organic turmeric, organic garlic powder), organic flaxseed, organic black sesame seeds, organic chia seeds, organic onion powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
6g
Snack Factory

Pretzel Crisps Original

Ingredients: WHEAT FLOUR, SUGAR, SALT, MALT SYRUP (CORN SYRUP, MALT EXTRACT), SODA.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
656
Protein
22g
Skippy

No Sugar Added Peanut Butter Spread Chunky

Ingredients: roasted peanuts, palm oil, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
19g
MaraNatha

Raw Almond Butter Creamy

Ingredients: Raw almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Sabra

Spinach & Artichoke Hummus

Ingredients: COOKED CHICKPEAS, TAHINI (GROUND SESAME), NONGMO SOYBEAN OIL, GREEN & RED BELL PEPPERS, SPINACH, WATER, GARLIC, SALT, NONGMO CITRIC ACID, ARTICHOKE, ONION, CUCUMBER, NATURAL FLAVORS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PARSLEY, SUGAR, SPICES, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
Mom's Best Cereals

Quick oats

Ingredients: 100% whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
Mom's Best Cereals

Toasted Wheat-Fuls Cereal

Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
36g
Nature's Path, Nature's Path Foods Inc.

Frosted MmMaple Brown Sugar Toaster Pastries

Ingredients: Wheat flour*, invert cane syrup*, cane sugar*, brown sugar*, palm oil*, whole wheat flour*, corn starch*, maple syrup*, flavors* (maple, brown sugar, caramel), rice starch*, dextrose*, leavening (baking soda, cream of tartar), vital wheat gluten*, sea salt, cinnamon*, tapioca starch*, honey*, molasses*, cocoa*, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mizkan

Natural Rice Vinegar

Ingredients: Rice vinegar, diluted with water to 4.2% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
RiceSelect

Tri-Color Quinoa

Ingredients: White quinoa, red quinoa, black quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Golden Star

Jasmine Rice

Ingredients: Jasmine rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
50g
Frontier Co-Op,Frontier

Nutritional Yeast, Premium

Ingredients: INACTIVE YEAST.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
20g
Northern Catch

CHUNK LIGHT TUNA in Water

Ingredients: skipjack tuna, water, vegetable broth, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
13g
Ozery Family Bakery

Apple Cinnamon Morning Rounds

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID [NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE), THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING GERM, FILTERED WATER, SULFITE FREE APPLES, RAISINS (RAISINS, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE), THIAMIN MONONITRATE (VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), FILTERED WATER, SEA SALT, YEAST, ORGANIC HIGH OLEIC SUNFLOWER OIL), YEAST, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL AND/OR CANOLA OIL, GROUND CINNAMON, AMYLASE (ENZYME)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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