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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1282)

Calories
73
Sugar
4g
Panera Bread

CREAMY TOMATO SOUP

Ingredients: Tomatoes (tomatoes, tomato puree, citric acid), water, heavy cream, onions, contains 2% or less of: butter (cream, salt), seasoning (sugar, salt, spices), corn starch, extra virgin olive oil, garlic and nisin preparation.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Président

Feta Crumbles

Ingredients: Pasteurized milk, salt, cheese cultures, cellulose powder added to prevent caking, enzymes, natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
27g
Ben & Jerry's,Unilever

americone dream

Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, corn syrup, dried cane syrup, sugar, wheat flour, egg yolks, coconut oil, butter (cream, salt), cocoa, vanilla extract, natural flavor, soy lecithin, salt, butter oil, milk, carrageenan, guar gum, soybean oil, baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
140
Sugar
0g
Act II

Butter Lovers Popcorn

Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
242
Sugar
18g
House of Tsang

Bangkok Peanut Sauce

Ingredients: Water, peanut butter (peanuts, sugar, hydrogenated vegetable oils [cottonseed, soybean and rapeseed], salt), sugar, soy sauce (water, soybeans, rice, salt), rice vinegar, sesame seed oil, contains 2% or less of salt, sherry wine, rice starch, dehydrated garlic, lemongrass puree (lemongrass, water), spice, yeast extract, citric acid, ginger puree (ginger, water).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
373
Sugar
24g
Arrowhead Mills

Organic Maple Buckwheat Flakes Gluten Free

Ingredients: Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane syrup, organic whole grain buckwheat flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
0g
Lundberg Family Farms

Wild Rice Lightly Salted Whole Grain Rice Cakes

Ingredients: organic whole grain brown rice, organic wild rice, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
0g
Brownberry, Arnold Sales Company Llc

Country sourdough bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, soybean oil, natural flavor, cultured wheat flour, salt, wheat gluten, sugar, grain vinegar, soy lecithin, soy, citric acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
23g
OLD WISCONSIN

TURKEY BITES SMOKED SAUSAGE

Ingredients: Turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, natural spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate (made from sugar), garlic powder, sodium nitrite. in collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
32
Sugar
3g
Herdez

Salsa casera

Ingredients: Tomatoes in juice (contains citric acid [to acidify], calcium chloride [firming]), onions, salt, chili peppers [serrano and/or jalapeno), cilantro, pectin, citric acid (to acidify).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Tillamook

PEPPER JACK

Ingredients: Cultured pasteurized milk, jalapeno peppers, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
69g
Werther's Original

Caramel Hard Candies

Ingredients: sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
2g
Faribault Foods Inc.

Kidney Beans

Ingredients: Prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), calcium disodium edta (to protect color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
6g
Aunt Millie's, Aunt Millie's Bakeries

Plain Sliced Bagels

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, wheat flour, malt, caramel color, salt, monoglycerides, calcium sulfate, enzymes, vinegar, wheat gluten.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
4g
Stagg Chili

Classic Chili with Beans

Ingredients: Beef broth, beef, tomatoes in juice (contains calcium chloride, citric acid), kidney beans, pink beans, pork, tomato paste, dehydrated onions, contains 2% or less of spices, jalapeno peppers, salt, flavoring, cornstarch, sugar, dehydrated bell peppers, dehydrated chile de arbol peppers, paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pompeian

Organic Red Wine Vinegar

Ingredients: Organic Red Wine Vinegar with “Mother" diluted with water to 5% acid strength. ary fiber, um, iron, Please Recycle

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil Ingredients: Olives No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Organic Apple Fruit Sauce Crushers

Ingredients: organic apple purée, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Trader joe's, coconut oil spray

Ingredients: Mechanically-pressed, refined organic coconut oil, soy lecithin, natural flavors, propellant (no chlorofluorocarbons).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vlasic, Pinnacle Foods Group Llc

Kosher dill minis imp

Ingredients: Cucumbers, water, distilled vinegar, sea salt, calcium chloride, acacia gum, natural flavors, beta carotene (color), potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
14g
Stonyfield Organic

Reduced Fat Yogurt with Real Fruit

Ingredients: Cherry: cultured pasteurized organic reduced fat milk, organic sugar, organic corn starch, organic carob bean gum, natural flavor, organic cherry juice from concentrate, gellan gum, pectin, organic fruit and vegetable juice concentrates (for color), vitamin d3. berry: cultured pasteurized organic reduced fat milk, organic sugar, organic corn starch, organic strawberry juice from concentrate, natural strawberry flavor, natural raspberry flavor, natural flavor, organic fruit and vegetable juice concentrates (for color), organic carob bean gum, gellan gum, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Grill mates montreal steak seasoning

Ingredients: coarse salt, spices (including black pepper and red pepper), garlic, onion, sunflower oil, natural flavor and extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
Cambells

Well yes! chicken noodle soup

Ingredients: chicken stock, chicken meat, cooked great northern beans, egg noodles with quinoa flour (wheat flour, egg whites, eggs, quinoa flour), water, diced tomatoes in tomato juice, carrots, celery, fennel, onions, potato starch, salt, extra virgin olive oil, tomato paste, carrageenan, dried parsley, sage extract, contains: egg, wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
6g
SUNNY D

SUNNY D TANGY ORIGINAL

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (ORANGE, TANGERINE, APPLE, LIME, GRAPEFRUIT, PEAR), CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, SODIUM CITRATE, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, NEOTAME, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
575
Sugar
38g
Trader Joe's, Select

Swiss milk chocolate with whole hazelnuts

Ingredients: HAZELNUTS, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SKIM MILK POWDER, MILK FAT, WHEY POWDER, MALTED BARLEY EXTRACT, CANOLA LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
239
Sugar
7g
Thomas’

Bagel Thins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, cornmeal, wheat gluten, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, soy lecithin, datem, sodium stearoyl lactylate, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Knorr,Unilever

Chicken Flavor Bouillon

Ingredients: salt, palm oil, monosodium glutamate, corn starch, hydrogenated palm oil, sugar, cooked chicken powder, hydrolyzed corn protein, autolyzed yeast extract (barley), chicken fat, water, maltodextrin, natural flavor, dehydrated parsley flakes, disodium inosinate, citric acid, iodized salt (salt, potassium iodide), caramel color, yellow 5, annatto (color), tbhq (used to protect quality), yellow 6,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
233
Sugar
0g
HELLMANN'S

LIGHT MAYONNAISE

Ingredients: WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, VITAMIN E. **INGREDIENT NOT IN MAYONNAISE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Sargento

Monterey Jack Cheese

Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
19g
Sargento

Balanced Breaks

Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [almonds, cranberries, sugar, contains less than 2% of sea salt, vegetable oil (cottonseed, peanut, soybean and/or sunflower)].

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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