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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1296)

Calories
433
Sugar
20g
Goya

Maria Cookies

Ingredients: WHEAT FLOUR, SUGAR, VEGETABLE FAT, GLUCOSE SYRUP, SALT, GASIFIERS (SODIUM BICARBONATE AND AMMONIA BICARBONATE), EMULSIFIER (SOYA LECITHIN), POWDERED WHEY, SCENTS, ANTIOXIDANTS (SODIUM BISULPHITE AND NATURAL TOCOPHEROL EXTRACTS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
64g
Sun-Maid

Vanilla Yogurt Covered Raisins

Ingredients: vanilla yogurt flavored coating, sugar, palm kernel oil, yogurt powder, nonfat dry milk, dry milk, whey, soy lecithin, natural vanilla extract, raisins, tapioca dextrin, confectioners glaze

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
34
Sugar
4g
Dole

Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate

Ingredients: MANDARIN ORANGES, WATER, NATURAL FLAVORS, MONK FRUIT CONCENTRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Dole

Crushed Pineapple

Ingredients: PINEAPPLE, AND PINEAPPLE JUICE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
107
Protein
18g
Hormel

Natural choice smoked ham

Ingredients: Water, salt, turbinado sugar, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
2g
Hormel

Chili Turkey With Beans

Ingredients: TURKEY BROTH, MECHANICALLY SEPARATED TURKEY, BEANS, MODIFIED CORNSTARCH, SUGAR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONCENTRATED CRUSHED TOMATOES, OATMEAL, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR), FLAVORING, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Danone

Light + Fit strawberry

Ingredients: CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY, CONTAINS LESS THAN 1% OF FRUCTOSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARMINE AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, ACESULFAME POTASSIUM.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
OIKOS

TRIPLE ZERO

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Land O'Lakes Inc.

Vegetable Oil Spread

Ingredients: SOYBEAN OIL, WATER, PALM OIL, PALM KERNEL OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, MONOGLYCERIDES (EMULSIFIER), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
6g
Bunny-Luv

Baby-Cut Carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Town House

Pita Crackers Mediterranean Herb

Ingredients: Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Protein
27g
Tofurky

Plant-Based Deli Slices Peppered

Ingredients: WATER,VITAL WHEAT GLUTEN, ORGANIC TOFU(WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE,CALCIUM CHLORIDE),SHOYU SOY SAUCE (WATER,NON-GENETICALLY ENGINEERED SOYBEANS ,WHEAT, SALT, CULTURE),NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, PEPPER, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS,SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Silk

Unsweetened Organic Soymilk

Ingredients: ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT, NATURAL FLAVOR. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Lewis Bake Shop

12 Grain Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, cracked wheat, sunflower seeds, wheat, corn, contains 2% or less of the following: yeast, wheat gluten, soybean oil, salt, sesame seeds, barley, rye, triticale, brown rice, oats, millet, ground brown flax, buckwheat, dough conditioners (ethoxylated mono & diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.Lli De Cecco Di Filippo Fara S. Martino S.P.A., F.lli De Cecco di Filippo Fara San Martino SpA

Thin spaghetti

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Food Should Taste Good,Small Planet Foods Inc.

Multigrain Tortilla Chips

Ingredients: stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Minute

WHITE RICE

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Naturally Flavored Sparkling Mountain Spring Water

Ingredients: CARBONATED MOUNTAIN SPRING WATER, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, MALIC ACID, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), ESTER GUM, SUCRALOSE, GREEN TEA EXTRACT, BIOTIN 1% TRIT, (MALTODEXTRIN), NIACINAM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
367
Protein
13g
Gold Medal

Gold Medal Bread Flour

Ingredients: Wheat flour, niacin (a b vitamin), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), enzymes, folic acid (a b vitamin).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
2g
Rice a Roni

Rice a Roni Chicken Flavor

Ingredients: rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
39g
Pepperidge Farm,Santa Cruz

Santa Cruz Oatmeal Raisin

Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Cornstarch, Raising Agents (E503ii, E500ii), Salt, Skimmed Milk, Natural Flavor, Spices, Cinnamon, Emulsifier (E322).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Sugar
5g
Annie's

Rice Pasta & White Cheddar

Ingredients: RICE PASTA SHELLS (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet Pepsi

Ingredients: total carbohydrate 0g total sugars 0g includes og added sugars 0% protein 0g 0% not a significant source of other nutrients, * % dv , % daily value carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (preserves freshness), caffeine citric acid, natural flavor, acesulfame potassium, phenylketonurics: contains phenylalanine caffeine content: 35mg/12 fl 0z please recycle oz bottled under the authority of diet pepsi, pepsi cola and the pepsa we're here to help, pepsi,com or e 12000 17176

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
23
Sugar
4g
Kikkoman, Kikkoman Corporation

Sweet Cooking Rice Seasoning

Ingredients: GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
92
Sugar
1g
Restaurant Item

Black Beans

Ingredients: WATER, ORGANIC BLACK BEANS, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
17g
Emerald

Cashews Roasted & Salted

Ingredients: Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
12g
Dole

mandarin oranges

Ingredients: mandarin oranges, water, white grape juice concentrate, lemon juice from concentrate, water, lemon juice concentrate, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Minute

Jasmine Rice

Ingredients: water, jasmine rice, sunflower oil, sea salt, monoglycerides, soy lecithin (emulsifier),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Specially Selected

Maple Syrup

Ingredients: 100% PURE MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nosalt

Original sodiumfree salt alternative ounce

Ingredients: Potassium chloride, potassium bitartrate, adipic acid, silicon dioxide, mineral oil and fumaric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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