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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1301)

Calories
348
Sugar
4g
Lipton

Extra Noodle Soup Mix with Real Chicken Flavor Broth

Ingredients: wheat flour, maltodextrin, salt, egg, corn syrup solids, chicken fat, monosodium glutamate, chicken powder, hydrolyzed soy protein, cornstarch, disodium guanylate, disodium inosinate, natural flavors, yeast extract, parsley, chicken broth, turmeric, spices, hydrolyzed corn protein, hydrolyzed wheat protein, vitamins and minerals: niacin, ferrous sulfate (iron). thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
347
Protein
61g
ELEVATION

WHEY PROTEIN BLEND

Ingredients: PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE, MILK, WHEAT, EGG

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Siete

Almond Flour Tortillas

Ingredients: Almond flour, tapioca starch, water, sea salt, xanthan gum, apple cider vinegar, berry extract (to preserve freshness), oregano extract (to preserve freshness), flaxseed extract (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Royal Dansk

Danish Butter Cookies

Ingredients: Wheat flour, butter (milk), sugar, desiccated coconut, invert sugar, salt, ammonium bicarbonate, natural flavor (vanilla).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
633
Sugar
23g
Hu

Crunchy Mint Dark Chocolate

Ingredients: Organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic cacao nibs, organic peppermint oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Sugar
19g
Kind

Thins Dark Chocolate Nuts & Sea Salt

Ingredients: Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Maintain Freshness), Cocoa Butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
12g
Pepsi

Pepsi Wild Cherry

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR. CAFFEINE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
400
Sugar
0g
Aldi

Savoritz Original Saltine Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, SODIUM BICARBONATE, WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
1g
ON

Protein shake

Ingredients: Filtered water, grass fed milk protein concentrate, cocoa powder, organic agave, natural flavors, organic high oleic sunflower oil, vegetable glycerin, cellulose, rice extract, sodium phosphate, magnesium phosphate, potassium citrate, potassium chloride

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
belVita

Banana Bread Breakfast Biscuits

Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, raisin paste, polydextrose, banana puree, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Raw Almonds

Ingredients: almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Trader Joe's

Whipped Cream Cheese

Ingredients: Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carl Can, Xanthan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Miyoko's Creamery

Miyoko's creamery fresh vegan mozzarela

Ingredients: Organic Cashew Milk (Filtered Water, Cashews), Organic Coconut Oil, Organic Tapioca Starch, Sea Salt, Organic Agar, Mushroom Extract, Organic Konjac, Cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
13g
Simple Mills

Pancake & Waffle Almond Flour Mix

Ingredients: Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Golden Blossom Honey

Golden blossom honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
15g
Clif Bar, Clif

Clif chocolate chip energy bars

Ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolatet, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter , barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Hint

Water Infused with Blackberry Essence

Ingredients: Purified water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Organic Valley

Cream Cheese

Ingredients: organic pasteurized milk and organic cream, cheese culture, salt, organic locust bean gum,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Hellmann's

Olive Oil Mayonnaise Dressing

Ingredients: WATER, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, WHOLE EGGS, MODIFIED CORN STARCH, SUGAR, DISTILLED VINEGAR, EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), VITAMIN E, NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
2g
Amy's,Amy's Kitchen Inc.

Lentil Vegetable Soup

Ingredients: Filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, sea salt, organic garlic, organic balsamic vinegar, organic black pepper, organic spices, bay leaves.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray CRAISINS

Dried Cranberries

Ingredients: Dried Cranberries (sugar, cranberries), refined sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
344
Sugar
16g
Cascadian Farm, Small Planet Foods Inc.

Organic Hearty Morning Fiber Cereal

Ingredients: WHOLE GRAIN WHEAT*, WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, WHEAT BRAN*, OAT FIBER*, SUNFLOWER OIL*, HONEY*, SEA SALT, INVERT CANE SYRUP*, MOLASSES*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Fritolay,Cheetos

Cheetos crunchy xxtra flamin hot

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
82g
Ovaltine

Chocolate malt

Ingredients: Sugar, malt extract (malted barley, barley, caramel color, soy lecithin), cocoa processed with alkali, whey, beet juice color, salt, soy lecithin, natural flavors, molasses, caramel color, vitamins and minerals: calcium carbonate, magnesium hydroxide, vitamin c (sodium ascorbate), ferric orthophosphate (iron), zinc sulfate, vitamin e acetate, niacinamide, copper gluconate, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride), biotin, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
11g
Starbucks

Frappuccino chilled coffee drink

Ingredients: brewed starbucks coffee (water, coffee), reduced-fai milk, sugar, cocoa, pectin, ascorbic acid, coffee

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Kirkland Signature

Organic Lemonade

Ingredients: Water, organic lemon juice from concentrate, organic sugar, organic lemon flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
2g
Campbell's

Condensed soup cream of mushroom

Ingredients: Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), cream (milk), sugar, salt, potassium chloride, flavoring, soy protein concentrate, calcium carbonate, yeast extract, disodium inosinate and disodium guanylate, lactic acid, spice, mixed triglycerides, dehydrated mushrooms, garlic extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
25g
Special K

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon

Ingredients: Whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d3, niacinamide, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nescafé

Instant coffee

Ingredients: true craftsmanship fresh, rich aroma and flavor, giving you superior coffee in every cup www.nescafeusa.com customize your cup! select desired cup, add hot water enjoy! small 6fccup/ttso medium 8 fozcup/theaping tsp large 125 occup/2 tsp * good food. good life nestle. good to connect www.nescafeusa.com 1-800-505-2876 0 us only empnly & glass jar mutslotmanal compess

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Egg-land's Best

Large Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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