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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1316)

Calories
450
Protein
25g
Millville

Millville Protein Chewy Bars Peanut Dark Chocolate

Ingredients: ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE STARCH), DARK CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN VANILLA), ALMONDS, HIGH MALTOSE CORN SYRUP, INULIN, ROASTED SUNFLOWER SEEDS, OLIGOFRUCTOSE, SUGAR, TOASTED COCONUT CANOLA OIL, CRYSTALLINE FRUCTOSE, GLYCERIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (TOCOPHEROLS. SOYBEAN OIL), ROASTED CASHEWS, WHOLE WHEAT FLAKES. CONTAINS: PEANUTS, ALMONDS, COCONUT, CASHEWS, MILK, SOY, WHEAT. MAY CONTAIN: EGG. DIST.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
7g
RW Garcia

Organic 3 Seed Sweet Potato Crackers

Ingredients: Organic stone ground yellow corn, organic sunflower oil, organic safflower oil, organic sweet potato, organic stone ground white corn, organic flaxseed, organic black sesame seeds, organic chia seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
12g
Kraft

macaroni & cheese sauce mix

Ingredients: ENRICHED MACARONI PRODUCT WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN MIAMIN B2), FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAI, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRAIE, MALI ODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Yogi

Honey Chai Tumeric Vitality

Ingredients: Organic Turmeric Root, Organic Cinnamon Bark, Organic Ginger Root, Organic Cardamom Pod, Organic Stevia Leaf, Organic Clove Bud, Organic Black Pepper, Organic Honey Powder, Organic Honey Flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Kirkland

Organic lactose Free

Ingredients: Organic Grade A 8 servings per container Serving size 1 Cup (240mL) Amount per serving less than 1% of: Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3. Calories 130 regular milk. % Daily Value* **Ingredient not found in CONTAINS: MILK. Total Fat 5g 6% Saturated Fat 3g

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
Goldminer Bakery, Goldminer

Sourdough Sliced Cracked Wheat Square Bread

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cracked wheat, salt, vegetable oil (canola oil or soybean oil), yeast, cultured wheat flour. contains: wheat. coyrean milk eggs

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Better Way

KETO BREAD

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CANOLA OIL, SALT, CHICORY ROOT FIBER, CALCIUM PROPIONATE, SORBIC ACID, STEVIOL GLYCOSIDE (REB M), ENZYMES, VEGETABLE MONOGLYCERIDES, FUMARIC ACID, GUAR GUM, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
17g
Kashi

GO Toasted Berry Crisp Cereal

Ingredients: Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds)), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle

Ingredients: serv. size: 1 bottle, total fat 0g (0% dv), sodium 2tmg (10% dv), total carb. og (0% dv), total sugars 0g (incl. og added sugars, 0% dn bossulame potassium, calcium disodium edta (to protect flavor), calcium pantahene (iai protein og, potassium (0% dv), vitamin c (30% dv), vitamin e (15% dv), niacin (60% d not a significant source of sat. fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium,andion oreserves feshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c) sarbie, co20 s-vc, inc.,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
426
Protein
29g
CLIF

Builders Protein Bar

Ingredients: SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, COCOA, SOY PROTEIN CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, SOY LECITHIN, ALKALIZED COCOA, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
256
Protein
12g
Naked Bread

Honey Wheat

Ingredients: WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, VITAL WHEAT GLUTEN, HONEY, YEAST, SALTED BUTTER, SALT, ASCORBIC ACID, DISTILLED VINEGAR, ENZYMES

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Brownies Chocolate Fudge

Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract. CONTAINS WHEAT, MILK, EGG, AND SOY. MAY CONTAIN PEANUT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Protein
17g
Spice Islands

Taco seasoning

Ingredients: CORN MEAL, DRIED ONION, SEA SALT, SPICES (CUMIN, OREGANO, PARSLEY, DRIED GARLIC, CHIPOTLE CHILI PEPPER, TURBINADO SUGAR, SMOKED PAPRIKA, SWEET CHILI PEPPER FLAKES DRIED RED BELL PEPPER, COCOA POWDER, PAPRIKA EXTRACTIVES (COLOR), DRIED JALAPEÑO PEPPER

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
Kodiak Cakes

Graham Bear Bites Honey

Ingredients: 100% whole wheat flour, 100% whole grain graham flour, cane sugar, sunflower and/or canola and/or soybean oil, milk protein concentrate, brown sugar, dry honey (honey, wheat starch), egg whites, leavening (baking powder [sodium acid pyrophosphate, baking soda, corn starch, and monocalcium phosphate], baking soda), natural flavor, sunflower and/or soybean and/or canola lecithin, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
41
Sugar
0g
Trader Joe's

Garden Vegetable Soup

Ingredients: water, tomatoes, tomato paste, red bell peppers, green bell peppers, onions, corn starch, chicken base, sugar, salt, garlic, spices, citric acid, dehydrated parsley, natural flavor, yeast extract, paprika, turmeric

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
24g
Trader Joe's

Hold the cone

Ingredients: VANILLA ICE CREAM (MILK, CREAM, CANE SUGAR, CONDENSED SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), MINI CONE (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), COATING (CANE SUGAR, COCONUT OIL, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), COCONUT OIL, NATURAL VANILLA FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
27g
Bobo's, Bobo's Oat Bars

Strawberry Stuff'd Oat Bites

Ingredients: organic whole grain oats, organic brown rice syrup, organic cane sugar, organic coconut oil, organic tapioca syrup, organic vanilla extract, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
61g
Nutty & Fruity

Dried Strawberry

Ingredients: STRAWBERRIES, CANE SUGAR SULFUR DIOXIDE (FOR FRESHNESS).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
6
Sugar
0g
Trader Joe's

Chicken Broth

Ingredients: Organic chicken broth, Organic natural chicken flavors, Sea salt, Organic canola oil, Organic carrot juice concentrate, Organic onion juice concentrate, Organic celery juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Friendly Farms Aldi

Reduced Fat Milk

Ingredients: Reduced fat milk. Vitamin A palmitate , vitamin D3 ,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
SMUCKERS

Apricot preserves

Ingredients: apricots, high fructose corn syrup, corn syrup, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
230
Sugar
4g
Bumble Bee

Snack on the run chicken salad with crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) canola and/or sunflower oil, sugar, corn syrup, baking soda, butter (cream, natural flavor) soy lecithin, monocalcium phosphate

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
84
Sugar
15g
SunBelle

Blueberries

Ingredients: BLUEBERRIES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
The Kroger Co., Kroger

100% juice apple

Ingredients: apple nutrition facts uce from concentrate (filtered water, apple serving size 8 fl oz (240ml) juice concentrate), 8 servings per container ascorbic acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Daily Multi Vitamin

Ingredients: Dicalcium Phosphate, Magnesium Oxide, Potassium Chloride, Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Ferrous ..., Gelatin, Contains 2% or less of beta-carotene, biotin, calcium silicate, carnauba wax, cholecalciferol, chromium p..., ... sodium, crospovidone, cupric sulfate, cyanocobalamin, D-calcium pantothenate, dl-alpha tocopheryl acetate, folic acid, ... methylcellulose, lutein, lycopene, magnesium stearate, manganese sulfate, niacinamide, phytonadione, polyethylene glycol, potassium ..., ... hydrochloride, retinyl acetate, riboflavin, silica, sodium borate, sodium metavanadate, sodium molybdate, sodium selenate, s..., ... mononitrate, zinc oxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Unknown

Cultures vegan butter

Ingredients: Organic coconut oil, organic cultured cashew milk (filtered water, organic cashews, cultures), filtered water, organic sunflower oil, contains 2 percent or less of: organic sunflower lecithin, organic cultured dextrose, natural flavors derived from oregano, flaxseed and plums, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Seattle Sourdough Baking Company

Sandwich Round Sourdough Bread

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, contains 2% or less of each of the following: salt, vital wheat gluten, yeast, distilled vinegar, ascorbic acid, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero lemon lime Gatorade

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, sucralose, acesulfame potassium, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
13g
Pepperidge Farm

Farmhouse sweet hawaiian bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, soybean oil, contains 2% or less of: salt, natural flavors, monoglycerides, nonfat milk, calcium propionate and sorbic acid to extend freshness, malted barley flour, cellulose gum, baking soda, annatto and turmeric for color, soy lecithin, datem.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
23g
RXBAR

Peanut Butter Chocolate

Ingredients: Dates, peanuts, egg whites, chocolate, natural flavors, sea salt, cocoa.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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