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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1324)

Calories
144
Sugar
4g
Trader Joe's

Tikka Masala Curry Sauce

Ingredients: ONION, WATER, GROUND WATERMELON SEEDS, TOMATO PASTE, SUNFLOWER OIL, BELL PEPPER, GARLIC, TAMARIND, GINGER, SALT, CILANTRO, CHILI PEPPER, CORIANDER, CUMIN, CARDA - MOM, PAPRIKA OLEORESIN, DRIED FENUGREEK, TURMERIC, FENNEL, BAY LEAF.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Juantonio’s

Tortilla Chips

Ingredients: YELLOW STONEGROUND CORN, CANOLA OIL, SALT, TRACE OF LIME (CALCIUM HYDROXIDE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
3g
Chick-fil-A

Avocado Lime Ranch Dressing

Ingredients: soybean oil, buttermilk, water, avocado, distilled vinegar, egg yolk, salt, sugar, spice, garlic* onion: lactic acid, potassium sorbate and sodium benzoate added as preservatives, lime juice concentrate, fruit juice concentrate added for color, xanthan gum, natural flavor, propylene glycol alginate, disodium guanylate, disodium inosinate, oleoresin turmeric, calcium disodium edta added to pro - tect flavor, sodium alginate *dehydrated contains: egg, milk

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
321
Sugar
50g
Black Forest Stretch Island

Fruit Strips Variety Pack

Ingredients: APPLE PUREE CONCENTRATE, CHERRY PUREE CONCENTRATE, CONCENTRATED ORANGE JUICE, ORANGE PULP, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PEAR PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, GRAPE PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, VEGETABLE JUICE (COLOR), APRICOT PUREE CONCENTRATE, LEMON JUICE CONCENTRATE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
516
Sugar
23g
Chick-fil-A

Chick-fil-A Sauce

Ingredients: soybean oil, sugar, bbq sauce [tomato paste, corn syrup, vinegar, natural hickory smoke flavor, caramel (color), spices, garlic*, onion*, natural flavor, oleoresin paprika), water, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic*), distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, mustard flour, xanthan gum, natural flavor, garlic*, calcium disodium edta added to protect flavor. *dehydrated contains: egg this purchase is not tax-deductible. 0 70200 79014 8 879013

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
244
Protein
14g
Kirkland Signature

Everything Seasoning Breaded Cod

Ingredients: _COD_, _WHEAT FLOUR_, WATER, CANOLA OIL, MODIFIED CORN STARCH, _SESAME SEEDS_, CORN STARCH, ONION, SALT, GARLIC, SUGAR, POPPY SEEDS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CORN FLOUR, _EGG WHITES_, YEAST, DEXTROSE, GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
22g
Trader Joe's

Mango Cream Bars

Ingredients: VANILLA ICE CREAM (MILK, CREAM, CANE SUGAR, CONDENSED SKIM MILK, WHEY, EGG YOLK, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR), MANGO PUREE, WATER, CANE SUGAR, CITRIC ACID (ACIDULANT), GUAR GUM, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
27g
Hu

No Added Sugar Chocolate Chips

Ingredients: organic cacao, organic date, organic cocoa butter, organic vanilla bean.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Simply Nature

Yellow Corn Tortilla Chips

Ingredients: organic yellow corn, organic sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Protein
11g
Dare

breton- grains first

Ingredients: WHOLE GRAINS AND SEEDS (WHOLE WHEAT FLOUR, BLACK AND WHITE SESAME SEEDS, MILLET, POPPY SEEDS, TRITICALE, FLAX SEEDS, RYE, MALTED WHEAT, OATS, BROWN RICE, BARLEY), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, OAT FIBER, CANE SUGAR, SEA SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
43g
Lindt

Classic recipe oat milk chocolate

Ingredients: sugar, oat milk powder* (oat milk, maltodextrin), nutriti cocoa butter, almond paste, chocolate, soy lecithin (emuslifier), natural flavors. *gluten free oats ingredients from bean to bar amount per serving manufactured on equipment that also processes products calorie containing milk and other tree nuts. about 3.5 ser serving size total fat 10g saturated fat trans fat og cholesterol om

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
53
Protein
11g
egg beaters

ORIGINAL LIQUID EGG SUBSTITUTE

Ingredients: egg whites, less than 1% of: xanthan gum, guar gum, color (includes beta carotene) calcium (sulfate) iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), zinc (sulfate), calcium pantothenate, vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b12, folic acid, biotin, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Trader Joe’s

Organic Fusilli Corti Bucati Pasta

Ingredients: ORGANIC DURUM WHEAT SEMOLINA, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
7g
Bare, Bare Snacks

Organic Apple Chips Variety Pack

Ingredients: ORGANIC APPLES, ORGANIC CINNAMON.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2720
Protein
45g
Kinder

Bueno Crispy Creamy Chocolate Bar

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ANTIPICIAL FLAVOR), SUGAR, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIPER, VANILLIN: AN ARTIFICIAL FLAVOR), COCOA, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, VANILLIN: AN ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
1g
O organics (in-house Safeway brand)

Black Beans

Ingredients: Prepared organic black beans, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Protein
10g
OWYN

Chocolate

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum / Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (Natural Flavor, Black Cocoa, Greens Blend (Spinach, Kale, Broccoli)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
0g
OWYN

OWYN Plant Protein Vanilla

Ingredients: Water, OWYNTM Protein Blend ( Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Pea Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum/acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Spinach, Kale, Broccoli)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
9g
Unknown

Sweet Tea

Ingredients: brewed tea (filtered water, black tea leaves), cane sugar, phosphoric acid

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
114
Protein
14g
kevin's natural foods

Cilantro Lime Chicken

Ingredients: chicken, chicken broth, boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured dextrose, black pepper, citrus extract, cilantro lime sauce, water, roasted poblano chilies, cilantro, high oleic sunflower oil, parsley, olive oil, dehydrated garlic, lime juice concentrate, jalapeno, sea salt, lemon juice concentrate, dehydrated roasted garlic, tapioca starch, spices, black pepper, xanthan gum, sunflower lecithin, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
639
Sugar
36g
Lindt,Lindor

Dark Chocolate Truffles

Ingredients: Dark Sweet Chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, soy lecithin (emulsifier), vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soy lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Kettle & Fire

CLASSIC BEEF BONE BROTH

Ingredients: BEEF BROTH (WATER, GRASS-FED BEEF BONES, ONIONS*, CARROTS*, CELERY*, PARSLEY*, APPLE CIDER VINEGAR*, SEA SALT, BLACK PEPPER*, BAY LEAVES*, THYME*, ROSEMARY*), SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
60g
Kirkland

Organic Balsamic Vinegar

Ingredients: organic cooked grape musk, organic wine vinegar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
2g
Dakota's Pride,Aldi

Garbanzo Beans

Ingredients: prepared garbanzo beans, water, salt, disodium edta, sodium metabisulfite,

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
143
Protein
18g
BrownEy

Superior Keto Bread

Ingredients: water, modified wheat starch, wheat protein isolate, oat fiber, sunflower flour, soluble corn fiber, organic soybean oil yeast, inulin (chickory root fiber), natural flavor, sea salt, mono - and diglycerides, preservatives (calcium propionate, sorbic acid). soy lecithin, guar gum, xanthan gum, citric acid. facts conner k gr 60 tup bread ife but nov r21-013 y value 3% contains wheat, soy, made in a bakery that may also use milk, tree nuts. my ket ients & o% 117 al carb bimbo bakeries usa, inc. horsham, pa 19044 www.brownberry.com oall rights reserved. 65 smortiobet yellows no

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
286
Protein
25g
Galbani

String cheese

Ingredients: pasteurized milk, salt, cheese cultures, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
1g
Forager

Organic plant based cashewmilk yogurt

Ingredients: Cashewmilk (Filtered Water, Cashews*), Coconut Cream*, Tapioca Starch*, Natural Flavors*, Guar Gum*, Pectin, Locust Bean Gum*, Agar, Vanilla Beans*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Crispy Rounds Original

Ingredients: the % daily value (dv) tells a n in a serving of contributes to a daily 2 vflower and salt. iron 0.3mg potassium 40mg guaranteed fr calories a day is used for general nutrition advi gredients: corn, vegetable oil (corn, canola not a significant source of added st a. rito-lay, inc. plano, tx 75024-4099 o 2021 frito-lay north america, inc. frito la find us on tostitos.com questions or comments? i-800-352-4477 date or this si mon-fri 9:00am to 4:30pm ct email or chat a visit our website @ fritolay

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Conagra

Popcorn

Ingredients: popping corn palw oil salt, less than 2% of: natural flavor color acced annatto, tehg and citric acid (for freshness) actes a tayis uneti g ion adca conagra •brands• p.o.box 3534 chicago, il 60654 smartlabet

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Premium purified water imp

Ingredients: LIFEWATER® PURIFIED WATER (BY REVERSE OSMOSIS, MAGNESIUM SULFATE POTASSIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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