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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1327)

Calories
364
Sugar
3g
Manischewitz

Matzos Kosher For Passover

Ingredients: UNBLEACHED UNBROMATED PASSOVER WHEAT FLOUR, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Great Value

Pretzel mini twists

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, CORN SYRUP, YEAST, BARLEY MALT EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
53
Sugar
13g
Monster

Monster Energy + Juice

Ingredients: Carbonated water, sugar, guava puree, white grape juice concentrate, mango puree, glucose, apple juice concentrate, citric acid, taurine, pineapple syrup, pineapple juice concentrate, potassium citrate, natural flavors, lemon pulp, apricot puree, orange juice concentrate, peach puree, sodium citrate, potassium sorbate (preservative), caffeine, niacinamide (vit. b3), l-carnitine l-tartrate, sucralose, xanthan gum, sodium alginate, passionfruit juice concentrate, inositol, gum arabic, sodium benzoate (preservative), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), ester gum, salt, red #40, cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
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Calories
15
Sugar
3g
Bayer

Flintstones Gummies Complete

Ingredients: reoate 200 mg dfe 20my tc a witamin bg 12 m 12 m 4 pantobenic aok ng 32% dine 0m 75% 5 mg 6% 7smg 60 sp% s0% 4% ercent daily laluses an baet percent daily walues are rased n 35% tlaiy value noi establited ents glucose syrup, sugar, water, gelatin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
1g
Stacy’s

Pita Chips Simply Naked

Ingredients: al ca dietary fiber total sugars 1g otein 5g d omcg 10mg 0% 0% 10mg ianificant source of added suars 8% 0% not a renents: enriched wheat flour (wheat flour, niacin, ecen ron, thiamin mononitrate, riboflavin, folic acid), sunflower ol and/or canola oil, sea salt, whole wheat flour, and les than 2% of the following: organic cane sugar, oat fiber, yeast, malted barley flour, rosemary extract (antioxidant), and ascorbic acid (antioxidant). contains wheat ingredients. amin clum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
31g
Kellogg's

Special K Fruit and Yogurt

Ingredients: Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Aldi

Thick and chunky salsa

Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONION, ORGANIC CANE SUGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC DRIED CILANTRO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
from the ground up

Cauliflower Cheddar Puffed Veggie Stalks

Ingredients: cassava, expeller pressed sunflower oil, cauliflower, rice flour, whole grain brown rice flour, sorghum, salt, natural flavors, maltodextrin, paprika extract, lactic acid, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
82g
Ovaltine

Rich Chocolate Mix

Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, WHEY, CARAMEL COLOR, NATURAL FLAVOR, CARRAGEENAN, SOY LECITHIN, SALT, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN A PALMITATE, BIOTIN, VITAMIN D3 Contains: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
19
Sugar
4g
V8

Energy - Black Cherry

Ingredients: water, vegetable juice, concentrated juices of sweet potatoes, purple carrots, fruit juice, white grapes, apples, cherries, pomegranates, malic acid, natural flavoring, caffeine from black and green tea, vitamin C, niacinamide, pyridoxine hydrochloride, cyanocobalamin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
33g
Reese's

Reese's Puffs Treats

Ingredients: Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, caramel color, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B₁ [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Sugar, Mini REESE'S Peanut Butter Chips (partially defatted peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), Vegetable Oil (palm kernel, palm and/or canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch). Contains 2% or less of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Poppables potato snacks

Ingredients: dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt, and turmeric,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Nabisco premium crackers-mini 1x11 oz

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, salt, leavening (baking soda and/or yeast), malted barley flour,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Planters

Planters, deluxe pistachio mix

Ingredients: Pistachios, almonds, cashews, peanut and/or cottonseed oil, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
259
Protein
22g
Greenridge Farms

Beef Snack Stick

Ingredients: BEEF, WATER CONTAINS 2% OR LESS: SEA SALT, CELERY POWDER, VINEGAR, GARLIC, NATURAL FLAVORS, IN NATURAL SHEEP CASING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
20g
Trader Joe's

Vegan Italian Style Sausage Links

Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOYBEAN OIL, EGG WHITES, DRIED VEGETABLES (ONIONS, GARLIC, TOMATO, RED AND GREEN BELL PEPPERS), POTATO STARCH, SOY PROTEIN ISOLATE, WHEAT GLUTEN, CELLULOSE GUM, SEA SALT, YEAST EXTRACT, SALT, TAPIOCA STARCH, BARLEY MALT EXTRACT, SPICES, NATURAL FLAVOR (FROM PLANT SOURCES) EVAPORATED CANE SYRUP, CALCIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Mahatma

Extra long grain enriched rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Trader Joe's

White Bread Sliced

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, VEGETABLE OIL SPREAD (OIL BLEND [COCONUT OIL, SUNFLOWER OIL, PALM SHORTENING], WATER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, MIXED TOCOPHEROLS TO PRESERVE], ANNATTO EXTRACT [COLOR]), NONFAT DRY MILK, CANE SUGAR, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DRIED YEAST, CONTAINS 2% OR LESS OF WHEAT FLOUR, ENZYMES, CANOLA OIL, ASCORBIC ACID (DOUGH CONDITIONER), GROUND SESAME SEED. CONTAINS MILK, SESAME, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
25g
Nabisco

Graham snacks, honey

Ingredients: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, soy lecithin, natural flavor, zinc oxide (source of zinc), reduced iron,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
Campbell's

Campbell's soup chicken & rice

Ingredients: Chicken stock, rice, carrots, chicken meat, contains less than 2% of: chicken fat, celery, salt, potassium chloride, modified food starch, water, flavoring (soybean oil, soy lecithin), sugar, maltodextrin, onions, vegetable oil, mechanically separated chicken+, yeast extract, chicken broth+, cornstarch, onions+, beta carotene for color, soy protein isolate, sodium phosphate, lactic acid, disodium inosinate, disodium guanylate, chicken+. +dehydrated may contain traces of wheat

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Glaceau

Vitaminwater zero squeezed lemonade

Ingredients: Reverse osmosis water, less than 0.5% of: electrolytes (calcium and magnesium lactates and calcium and potassium phosphates), citric acid, natural flavors, vitamins A, C, E, B3, B5, B6, B7 (retinyl palmitate, ascorbic acid, alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin), phosphoric acid, stevia leaf extract, monk fruit extract, zinc gluconate, sodium selenate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
112
Sugar
1g
Trader Joe's

Chicken Burrito Bowl

Ingredients: par boiled brown rice, water, white meat chicken, chicken breast, water, potato starch, sea salt, black beans, water, black beans, red quinoa, water, red quinoa, red pepper, green pepper, corn, cheddar cheese, milk, salt, calcium chloride, annatto, color, microbial rennet, cellulose, crushed tomatoes, sour cream, milk solids, cream, bacterial culture, diced tomatoes, tomatoes, tomato juice, poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree, garlic, water, spices, sea salt, chili powder, chipotle pepper paste, red bell peppers, sea salt, chipotle peppers, cilantro, lime juice, water, lime juice concentrate, lime oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
3g
V8

Low Sodium Vegetable Juice

Ingredients: VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), POTASSIUM CHLORIDE, SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, BETA CAROTENE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
17g
Oscar Mayer

Turkey Bacon

Ingredients: turkey, mechanically separated turkey, sugar, contains less than 2% of salt, potassium lactate water, potassium chloride, smoke flavor, sodium diacetate, sodium phosphates, sodium ascorbate, autolyzed yeast extract, sodium nitrite, soy lecithin, contains: soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
28g
Zone Perfect

Nutrition bar

Ingredients: Soy protein nuggets (isolated soy protein, tapioca starch, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), fructooligosaccharides, milk protein isolate, high oleic safflower oil, glycerine; less than 2% of the following: fructose, natural flavor, calcium phosphate, water, xanthan gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Terry Ho's

Yum Yum Sauce The Original

Ingredients: soybean oil, water, sugar, corn syrup, egg yolks, mustard seed, distilled vinegar, tomato paste, salt, garlic, hot sauce (aged red cayenne peppers, distilled vinegar, salt ,xanthan gum), lactic acid, paprika, polysorbate 80, potassium sorbate, sodium benzoate, natural source vitamin e, calcium disodium edta (to protect flavor), black pepper, white pepper.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Protein
20g
Majans, Bhuja

Crunchy Seasoned Peas

Ingredients: Green peas, sunflower oil, salt, maltodextrin, spices (paprika chili), vegetable powder, tapioca, cane sugar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
Materne, Materne North America Corp., GoGo SqueeZ

Apple Apple Fruit On The Go

Ingredients: Apple, apple puree concentrate, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
5g
Stonefire

NAAN ORIGINAL

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, vegetable fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
25g
Bumble Bee

Solid White Albacore In Vegetable Oil

Ingredients: White tuna, soybean oil, vegetable broth, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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