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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1330)

Calories
41
Sugar
8g
Del Monte Quality,Del Monte Foods, Del Monte

Sliced Beets

Ingredients: Beets, water, sugar, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
Altoids

Altoids Wintergreen

Ingredients: Sugar, natural and artificial flavors, gum arabic, gelatin, color (blue 1).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
13g
Newman's Own

Newman's Own Chunky Medium Pineapple Salsa

Ingredients: Water, tomato paste, diced tomatoes, tomato juice, pineapple, pineapple juice, ascorbic acid, jalapeno peppers, cane sugar, molasses, salt, distilled vinegar, onions, natural flavours, allspice, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Riviana

Jasmine Thai Fragrant Long Grain Rice

Ingredients: Enriched thai jasmine rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Jack Link's

Original Beef Jerky

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
23g
Chex

Chocolate Chex

Ingredients: Whole Grain Rice, Rice, Sugar, Canola Oil, Sunflower Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
52g
Pillsbury

Chocolate chip cookie mix

Ingredients: Farine enrichie, pépites de chocolat mi-sucrées, sucre roux, huile de soja et/ou de coton partiellement hydrogénées, amidon de maïs, bicarbonate de soude, sel, arôme artificiel, lait écrémé, œuf, farine de soja.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
2g
Gardetto's

Original Recipe Snack Mix

Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
14g
Vermont Creamery

Classic Fresh Goat Cheese

Ingredients: PASTEURIZED GOATS' MILK, SALT, CULTURE, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Saltines

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH TBHQ, ANTIOXIDANT), YEAST, SUGAR, SALT, BAKING SODA, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
358
Protein
17g
Kashi

GO Lean Crunch Cereal

Ingredients: Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
22
Sugar
3g
Hunt's

Pasta Sauce Garlic & Herb

Ingredients: tomato puree (water, tomato paste), water, less than 2% of: salt, carrot fiber, dried carlic. citric acid, spices. parsley, basil sugar, natural flavors, sorbitol.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
14g
Chobani flip

Cookies & Cream

Ingredients: Cultured lowfat milk, Cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, NATURAL FLAVORS, FRUIT PECTIN, CHOCOLATE, COCOA BUTTER, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SKIM MILK, SALT, BAKING SODA, SOY LECITHIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, VANILLA EXTRACT, CONTAINS MILK, WHEAT AND SOY

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Freschetta

Naturally rising crust four cheese pizza

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR AND PROVOLONE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES]), WATER, TOMATO PASTE, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), DEGERMED YELLOW CORNMEAL, SUGAR, SALT, HYDROGENATED SOYBEAN OIL, SEA SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), SPICE, DEXTROSE, DRIED GARLIC, SOY LECITHIN, NATURAL FLAVOR, WHEAT STARCH.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
5g
Dave's Killer Bread

Organic White Bread Done Right

Ingredients: 0rganic flours (organic wheat flour, pot tyle rains organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic the millet flour, organic quinoa flour, organic potato in a s flour), water, organic cane sugar, organic cracked calor whole wheat, organic expeller pressed canola oil, contains 2% or less of each of the following: sea ingred salt, yeast, organic wheat gluten, organic cultured organi wheat flour, organic vinegar, organic acerola cherry organ powder, enzymes. anic spelt flour org 520-111219 let flour, orgac quinoa flour, organic potato our), water, orcanc cane sugar, organic cracked e wheat, orc expeller pressed canola oil ns 2% on ast, onganc s of each of the following sea heat gluten, 0rganic cultured c vinegar, organic acerola cherry s20-111219

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Silk

Organic Almondmilk Unsweetened Vanilla

Ingredients: Organic almondmilk (filtered water, organic almonds), sea salt, organic locust bean gum, organic natural flavor, organic sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Pompeian

Organic Balsamic Vinegar Of Modena

Ingredients: Organic wine vinegar, organic concentrated grape must (6% acidity).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Arnold

22 Grains & Seeds Organic Bread

Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, OATS*, FLAXSEED*, RYE SOURDOUGH* (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED*, MILLET*, CULTURED WHEAT FLOUR*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT®* (KHORASAN WHEAT*), KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE, SALT, SORGHUM FLOUR, EINKORN WHEAT BERRY*, POPPY SEEDS*, QUINOA*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
popchips

Sour Cream & Onion

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Simply Nature

Quinoa

Ingredients: organic quinoa,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
37g
Chocolove

Almonds & sea salt in dark chocolate

Ingredients: Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), almonds, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Kerrygold

PURE IRISH BUTTER

Ingredients: pasteurized cream, skimmed milk, cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Late July Snacks

Sweet Potato Multigrain Tortilla Chips

Ingredients: organic whole ground corn, organic expeller-pressed sunflower oil and/or safflower oil, organic sweet potato, sea salt, organic cane sugar, organic chia seeds, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Back To Nature

Multi-Seed Rice Thin Crackers

Ingredients: brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seed,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
11g
Lärabar

Peanut Butter Chocolate Chip Bars

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
195
Sugar
27g
Blue Bell Ice Cream

Pecan Pie Ice Cream

Ingredients: milk, cream, sugar, skim milk, natural vanilla flavor, natural vanilla beans, natural vegetable gums (guar, carob bean).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Powerade

Powerade zero

Ingredients: water. less than 0.5% of: citric acid, electrolytes (salt sodium citrate, magnesium and calcium chlorides, mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic acid) natural and artificial flavors, sucralose, acesulfame potassium calcium disodium edta (to protect color). red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
404
Protein
14g
Lenny & Larry's

The Complete Cookie soft-baked Big Time Brownie aka double chocolate

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant] vitamin a, beta-carotene [color]), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, invert sugar, chicory root fiber, oligofructose, vegetable glycerine, cocoa powder processed with alkali, molasses, natural flavor, sunflower lecithin, baking soda, sea salt, cultured dextrose, xanthan gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
48g
choceur

Peanut Butter Cups

Ingredients: milk chocolate (sugar, cocoa butter*, chocolate liquor*, milk, soy lecithin (an emulsifier), sea salt, vanilla extract*), peanut butter (peanuts, hydrogenated palm oil, salt), sugar, palm kernel oil, lactose, sea salt, soy lecithin (an emulsifier), tbhq and citric acid added to protect freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
92
Sugar
1g
Trader Joe's

Traditional Style Fat Free Refried Beans

Ingredients: Cooked beans (pinto, red and pink beans), water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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