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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1334)

Calories
62
Sugar
4g
Victoria

White linen marinara sauce

Ingredients: Tomatoes, Onions, Olive Oil, Salt, Garlic, Basil, Spices, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Oven Roasted Turkey Breast

Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
15g
Go Macro, GoMacro, LLC

Organic Macrobar Dark Chocolate + Almonds

Ingredients: Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic puffed brown rice, organic almonds, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic sunflower seed butter, organic cacao powder, organic coconut sugar, organic vanilla flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
3g
Wish-Bone

Ranch Dressing

Ingredients: SOYBEAN OIL, WATER, SUGAR, 2% SALT DISTILLED VINEGAR, BUTTERMILK, EGG YOLKS, MODIFIED CORN STARCH, DRIED GARLIC, XANTHAN GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DRIED ONION, NATURAL FLAVOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES (COLOR), PHOSPHORIC ACID, SORBIC ACID, CALCIUM DISODIUM EDTA.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
467
Sugar
0g
Goldfish

Baked Snack Crackers

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower, soybean), parmesan cheese (milk, cultures, salt, enzymes), salt, contains 2 percent or less of: yeast, onion powder, sugar, butter, autolyzed yeast extract, baking soda

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Great Value

Sliced Pepper Jack

Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
simple truth organic

CREAMY PEANUT BUTTER SPREAD

Ingredients: Organic peanuts, organic palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
80
Sugar
8g
ACTIVIA

Black Cherry

Ingredients: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS AGAR AGAR, VEGETABLE JUICE, LACTIC ACID, CALCIUM LACTATE, MILK CALCIUM, VITAMIN D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Sugar
0g
Quaker

Rice Cake

Ingredients: Whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
GoGo squeeZ

Apple Cinnamon Fruit on the Go

Ingredients: apple,apple puree concentrate,lemon juice concentrate,cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek yogurt vanilla blended

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, vanilla extract, locust bean gum, fruit pectin, natural flavor, lemon juice concentrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
13g
Straus Family Creamery

Plain Organic Greek Yogurt

Ingredients: PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Ghirardelli

60% Cacao Bittersweet Chocolate

Ingredients: Unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
25g
PARLE

Parle-G

Ingredients: WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR SYRUP, SALT, LEAVENING AMMONIUM BICARBONATE, SODIUM BICARBONATE ], SKIM MILK POWDER, ARTIFICIAL VANILLA FLAVOR, ENZYME AND EMULSIFIER (DI-ACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES). CONTAINS: WHEAT AND MILK

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Southeastern Mills Inc.

Louisiana sauce hot

Ingredients: Aged peppers, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Trader Joe's, Honeywell International Inc.

Organic Low Sodium vegetable broth

Ingredients: WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC LEEKS, ORGANIC GARLIC, ORGANIC ONION JUICE CONCENTRATE, SEA SALT, ORGANIC SEASONINGS (PARSLEY, THYME, BAY LEAF, BLACK PEPPER) ORGANIC OLIVE OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
7g
Milo's

Famous Sweet Tea

Ingredients: filtered water, pure cane sugar, fresh brewed tea

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
2g
Trader Giotto's

Alfredo Pasta Sauce

Ingredients: Water, cream, parmesan cheese (milk, cheese cultures, salt, microbial rennet), romano cheese (milk, cheese cultures, salt, microbial rennet), butter, modified egg yolk (egg yolks, salt, enzymes), modified corn starch, salt, natural cheddar cheese flavor, sugar, xanthan gum, roasted garlic puree, black pepper, onion powder, lactic acid, nutmeg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
4g
Van's,Van's International Foods, Van's Simply Wholesome

Gluten Free Blueberry Waffles

Ingredients: water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
3g
Mestemacher

Fitness Bread

Ingredients: Whole kernel rye, water, oat kernels, wholemeal rye flour, iodized salt, wheat germ, oat fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Great Value

Strawberry Fruit & Grain Cereal Bars

Ingredients: filling (high fructose corn syrup, corn syrup, water, strawberry puree concentrate, sugar, glycerine, maltodextrin, sodium alginate, modified cornstarch, methylcellulose, citric acid, monocalcium phosphate, xanthan gum, malic acid, red 40, natural and artificial flavors, blue 2), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), reduced iron, dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), folic acid, cyanocobalamin (vitamin b12), soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
41
Sugar
9g
Great Value

Unsweetened applesauce

Ingredients: apples, water, ascorbic acid (to maintain color),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Whole Wheat Spaghetti

Ingredients: Whole durum wheat flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Great Value

White Kidney Beans

Ingredients: prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (to promote color retention),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Fettuccine

Ingredients: Corn flour, rice flour, mono and diglycerides.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Elbows

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Sugar
0g
Barilla

Gluten Free Spaghetti

Ingredients: CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
5
Sugar
0g
Bragg, Live Food Products Inc.

Liquid Aminos

Ingredients: Vegetable protein from non-gmo soybeans and purified water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
8g
Galbani

RICOTTA CHEESE

Ingredients: WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Musco Family Olive Co., Pearls

Sliced California Ripe Olives

Ingredients: olives, water, sea salt, and ferrous gluconate (an iron derivative),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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