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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1352)

Calories
594
Protein
25g
Unknown

All natural peanut butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
47g
Unreal

Milk chocolate gems

Ingredients: milk chocolate (organic chocolate liquor*, organic nonfat milk, organic whole milk powder, sugar*, cocoa butter*, organic blue agave inulin, sunflower lecithin, vanilla*), cane sugar, colored with (beet juice, carrot juice, hibiscus juice, annatto extract, turmeric extract, red cabbage juice), tapioca syrup, sugar, gum acacia, carnauba wax,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Homestyle Butter Popcorn

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
3g
Annie's Homegrown, Annie's

Organic Balsamic Vinaigrette

Ingredients: Water, expeller-pressed canola oil*, balsamic vinegar*, honey*, stoneground mustard* (apple cider vinegar*, water, mustard seed*, sea salt, cloves*), sea salt, xanthan gum.*organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
17g
Häagen-Dazs

Pistachio Ice Cream

Ingredients: Sweet cream ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt. roasted pistachios: pistachios, safflower oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
296
Sugar
5g
Pretzilla

Burger Buns

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: yeast, salt, dextrose, malt, wheat starch, ascorbic acid added as a dough conditioner, soybean oil, enzymes, microcrystalline cellulose, sodium hydroxide,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
1g
Azumaya

Tofu Extra Firm

Ingredients: Water, whole soybeans, calcium sulfate, nigari (sea water extract).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Wholly

Guacamole Avocado Verde

Ingredients: Hass avocados, tomatillos, water, onions, jalapeno peppers, contains 2% or less of cilantro, garlic, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Propel

Kiwi Strawberry Electrolyte Water Beverage Mix

Ingredients: Citric acid, salt, sodium citrate, maltodextrin, monopotassium phosphate, ascorbic acid (vitamin c), sucralose, silicon dioxide, niacinamide (vitamin b3), natural flavor, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), vitamin e acetate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
3g
california pizza kitchen

Margherita

Ingredients: Toppings: tomatoes, mozzarella cheese (milk, skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), fontina cheese (cultured milk, salt, enzymes), extra virgin olive oil, basil. crust: enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), water, olive oil, sugar, palm oil, sea salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). sauce: water, tomato paste, extra virgin olive oil, balsamic vinegar, sea salt, basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Lean Cuisine

Classic Alfredo Pasta with Chicken & Broccoli

Ingredients: Pasta and sauce: cooked rigatoni (water, semolina, wheat gluten), skim milk, water, parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], flavor [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], salt), modified food starch, salt, enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, salt, enzymes], water, whey protein concentrate [from milk], reduced fat milk, milk protein concentrate, enzymes, nonfat milk, cultures), butter (cream, salt), potassium chloride, autolyzed yeast extract, spices, carrageenan, maltodextrin, garlic, lactic acid, calcium lactate, wheat starch, flavoring, lipolyzed cream (butter, nonfat milk solids), sodium citrate, extractives of turmeric and annatto color, natural flavor. chicken and broccoli: cooked white meat chicken, broccoli, water, isolated soy protein, modified rice starch, seasoning (dried chicken broth, chicken powder, natural flavor), salt, sodium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Chow mein noodles

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
6g
Ruffles

cheddar & sour cream flavored chips

Ingredients: questions or commentsy - 800-352-4477 mon ata email ruffles baken ess fat than regularpotat 00 anent of regular potatochitsis tog 1erioz s ve ntent of these snacks is 3 sper1oz servin this package contains 1,12502 nutrition facts 1 serving per container 1 package serving size amount per serving 140 çalories % daily value* 5% total fat 3,5g saturated fat 0,5g trans fat 0g polyunsaturated fat 2g monounsaturated fat 1g cholesterol omg sodium 280mg total carbohydrate 24g dietary fiber 2g total sugars 3g includes 2g added sugars 3% real chelda blended wnith th shooth, cream 0% 12% 9% 5% tas ourcream, anc = 3% now that enj fat mind protein 29 0% vitamin d omcg calcium 10mg 0,3mg 0% 0% artifi 4% 250mg preserv iron aserving of food contributes to a daily diet, 2,000 aiories a day is used for general nutrition advice, potassium, daily value (dv) tells you how much a nutrient the ngredients: dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, dextrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue ese (milk, cheese cultures, salt, enzymes), citric acid, artificial yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim atural and artificial flavors, garlic powder, lactic acid, dium inosinate, and disodium guanylate, puntains milk and soy ingredients, 28400 frito-lay, inc, plano, tx 75024-4099 o 2017 frito-lay north america, inc, nf-russ-575013/7a icial

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
13g
Member's Mark

Triple Berry Nut Trail Mix

Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, salt), roasted almonds (almonds, peanut oil and/or canola oil), walnuts, roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil), dried blueberries (blueberries, cane syrup, sunflower oil), dried cherries (cherries, sugar, sunflower oil), roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
36g
Nestlé

Dark Chocolate Morsels allergen free

Ingredients: organic chocolate, organic cane sugar, organic cocoa butter,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
5g
Trader Joe's

Organic Milk

Ingredients: organic grade a milk, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
1g
Perdue

Panko Chicken Nuggets

Ingredients: Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% or Less of Salt, Dextrose, Sugar, Yeast, Corn Starch, Spices, Onion Powder, Garlic Powder, Natural Extractives of Paprika, Natural Flavors, Yeast Extract, Guar Gum, Dried Garlic, Dried Onion.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
27g
David

Davids sunflower seeds reduced salt

Ingredients: sunflower seeds, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
14g
Whole Foods

Halves and Pieces Walnuts

Ingredients: organic walnuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
12g
Newman's Own

Thin And Crispy Pizza

Ingredients: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (tomato puree [water, tomato paste], extra virgin olive oil, red wine vinegar, salt, spices, garlic*, onion*), cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized whole milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
14g
Balance Grow

Honey Citron & Ginger Tea

Ingredients: Sliced citron, Ginger, Sundry honey, Sugar, Oligosaccharides, Citric acid, Vitamin C, Carrageenan, Purified Water

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Member's Mark

Extra virgin olive oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Wegmans

Greek Nonfat Yogurt, Plain

Ingredients: Cultured Pa eurized Grade A Nonfat on Facts Milk. Contains the following live and active cultures: per container 3/4 cup (170g) 100 % Daily Value* Sugars 0% 0% 3% 2% 2% L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei. 0% 0% 36% A ALLERGENS: Contains Milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
87g
Great Value

Pure Maple Syrup

Ingredients: MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
69g
Quaker

Tomato & Basil Rice Cakes

Ingredients: Whole grain brown rice, degerminated milled corn, sunflower oil, tomato powder, corn maltodextrin, salt, sugar, natural flavor, lactose, spices, garlic powder, yeast extract, hydrolyzed canola protein, citric acid, tricalcium phosphate, caramel color, paprika (color), tocopherols (preservative), annatto (color), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
12g
Yoplait original

vanilla smooth style yogurt

Ingredients: pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus), vitamin a acetate, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
9g
Gold Peak, The CocaCola Company Sweet Tea Gold Peak

Sweet Tea Gold Peak

Ingredients: BREWED TEA (FILTERED WATER, BLACK SUGAR, PHOSP LEAVES), CANE ACID. PRODUCED FOR THE COCA-COLA COMPANY ATLANTA, GEORGIA 30313

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
Great Value

Tilapia Skinless Fillets

Ingredients: Tilapia, carbon monoxide (treated to retain natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Healthy Choice

Grilled Chicken Marinara with Parmesan

Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli, tomatoes in puree (tomatoes, tomato puree), water, contains 2% or less of: tomato paste, parmesan cheese (part skim milk, cheese culture, salt, enzymes), onions, sugar, flavorings, garlic, salt, modified corn starch, olive oil, citric acid. contains: milk, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Stacy's

Simply Naked Pita Chips

Ingredients: enriched wheat flour, sunflower oil, canola oil, sea salt, whole wheat flour, organic cane sugar, wheat gluten, oat fiber, yeast, malted barley flour, ascorbic acid, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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