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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1374)

Calories
714
Sugar
0g
Kirkland

Stick Butter

Ingredients: cream milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
19g
Birch Benders

Organic Buttermilk Pancake & Waffle Mix

Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic, organic Buttermilk, Organic Skim Milk, Monocalcium Phosphate, Baking Soda, Organic Pea Starch, Organic Milk Powder, Salt, Organic Potato Starch, Natural Flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
22g
Kind

KIDS Bar Chocolate Chip

Ingredients: oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness), 0, 1, alrgen information: may contain peanuts, tree nuts, so soy and sesame seeds, (6 drought to you by kind llc po, 709 midtown station, ny, ny 10018

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Hu

CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT

Ingredients: Almonds, organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, vanilla bean, sea salt. contains less than 2% of almond.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
39g
Simple Mills

Simple Mills Gluten Free Brownie Almond Flour Baking Mix

Ingredients: Almond flour, organic coconut sugar, chocolate chips (cane sugar, cocoa liquor, cocoa butter), dutch cocoa powder, tapioca starch, arrowroot, sea salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
10g
Kroger

Crispy rice cereal

Ingredients: Rice, sugar, corn syrup, salt. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Protein
12g
Great Value

Bite Size Shredded Wheat

Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
81g
Great Value

Raw Honey

Ingredients: Raw honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
22g
Member's Mark

CREAMY PEANUT BUTTER SPREAD

Ingredients: roasted peanuts, sugar, palm oil, sea salt,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
393
Protein
29g
Unknown

Gruyere Aop Cheese

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Delallo

Orzo no. 65, enriched macaroni product

Ingredients: DURUM WHEAT SEMOLINA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Hillshire Farm

Honey Roasted Turkey Breast

Ingredients: turkey breast, water, honey, contains 2% or less: modified corn starch, salt, sodium phosphate, sodium propionate, carrageenan, sodium nitrite,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Great Value

Reduced Sodium Chicken Broth

Ingredients: Filtered water, organic chicken flavor base (organic chicken flavor*, organic onion powder, sea salt, yeast extract, organic cane sugar, organic carrot juice concentrate, organic turmeric, organic natural flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Unknown

Thirst quencher

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
17g
aidells

ITALIAN STYLE SMOKED CHICKEN SAUSAGE WITH MOZZARELLA CHEESE

Ingredients: CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE ADDED TO PREVENT CAKING), CONTAINS 2% OR LESS OF: BASIL, CULTURED CELERY POWDER, PAPRIKA, PARSLEY, ROASTED GARLIC (WITH OLIVE OIL), SALT, SEA SALT, SPICES, SUGAR, STUFFED IN A NATURAL PORK CASING., MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
2g
Healthy Choice

Beef & Broccoli

Ingredients: Cooked rice (water, brown rice). sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, garlic, sesame seed oil, contains 2% or less of: chicken flavor [chicken broth, salt, chicken fat], rice vinegar, cooking wine [white wine, natural flavor, salt], canola oil, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum], white pepper). broccoli. seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Nestlé

Coffee mate The Original

Ingredients: Water, corn syrup solids, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural flavor, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Sugar
28g
Kellogg's

STRAWBERRY PASTRY CRISPS

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin, modified food starch, apple powder, strawberry puree concentrate, nonfat milk, cornstarch, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, salt, DATEM, vegetable juice for color, sodium citrate, natural flavors, cellulose gel, citric acid, malic acid, mono - and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Kroger

Blue corn tortilla chips

Ingredients: ground organic blue corn, organic vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
18g
Tyson

Baked Chicken Breast Nuggets

Ingredients: Boneless, skinless chicken breast with rib meat, _wheat_ flour, water, contains 2% or less of the following: brown sugar, caramelized sugar, corn starch, extractives of paprika, garlic powder, maltodextrin, natural flavors, onion powder, palm oil, salt, _soybean_ oil, spice, sugar, tapioca maltodextrin, _wheat_ gluten, yeast, and yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Protein
12g
Smucker's Uncrustables

Peanut Butter & Grape Jelly Sandwich

Ingredients: PEANUTS, SUGAR, MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (FULLY HYDROGENATED RAPESEED oil AND FULLY HYDROGENATED SOYBEAN oil), MONO AND DIGLYCERIDES, SALT, UNBLEACHED WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]).SUGAR, GRAPE JUICE, PECTIN, CITRIC ACID, POTASSIUM SORBATE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
23g
Bob's Red Mill

Granola Cranberry Almond

Ingredients: Whole grain oats, maple syrup, cranberries (cranberries, sugar, sunflower oil), coconut oil, brown sugar, almonds, pumpkin seeds, coconut, salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
216
Protein
17g
Quest

Thin Crust Pizza Uncured Pepperoni

Ingredients: Water, low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), milk protein isolate, tomato paste, uncured pepperoni no nitrates or nitrites added except for those naturally occurring in celery powder and sea salt (pork, sea sal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
45g
Smucker's

Blackberry Jam

Ingredients: blackberries, high fruit pectin, citric acid. fructose corn syrup, corn syrup, o/tm/@ the jum. smucker company orrville, oh 44667 usa call toll free with questions or comments amount/serving total fat og %dv* 0% total carb. 13g 5% 1-888-550-9555 0% sodium omg total sugars 129 50 inc. 9 added sugars 19% protein og visit our website delicious recipes, ad-to-find flavors, and gift ideas! uckers.com 0 refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
Body Armor

Lyte peach mango sports drink

Ingredients: filtered water, erythritol, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), magnesium oxide (electrolyte), gum arabic, stevia rebaudiana leaf extract, vegetable juice concentrate (color), natural peach mango fiavor with other natural flavors, niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), ester gum, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), guar gum, pyridoxine hydrochloride (vitamin b6), folic acid (vitamin b9) , vitamin a palmitate (vitamin a), beta-apo-8'carotenal (color), cyanocobalamin (vitamin b12), vierine bng 50% lani 6 25ng 160% 216438,003 tal, trans t

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Pirate's Booty

Aged White Cheddar Popcorn

Ingredients: cornmeal, rice flour, sunflower oil (cultured milk, salt, enzymes), whey, buttermilk, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Prego

Italian Sausage & Garlic Meat Sauce

Ingredients: tomato puree (water, tomato paste), italian sausage (pork, seasoning [spice, salt, dehydrated garlic], water, salt), onions, sugar, garlic, contains less than 1% of: salt, canola oil, citric acid, spices,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
0g
KIRKLAND Signature

ARTISAN ROLLS

Ingredients: Unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garofalo

Gemelli Organic Macaroni

Ingredients: organic durum wheat semolina store in a coo-dry place

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Adam’s

No-Stir creamy

Ingredients: peanuts, contains 2% or less of: vegetable monoglycerides (from pam oil), salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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