Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1384)

Calories
29
Sugar
4g
R.W. Knudsen

Just Cranberry Juice

Ingredients: Filtered water (sufficient to reconstitute), cranberry juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
16g
Kind

breakfast bar

Ingredients: Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
18g
Hillshire Farm

Oven Roasted Turkey Breast

Ingredients: turkey breast, turkey broth, modified corn starch, contains 2% or less: salt, sodium phosphate, carrageenan, sodium propionate, yeast extract, sodium citrate, natural flavor, caramel color,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Trader Joe's

Organic Brown Rice & Quinoa Fusilli Pasta

Ingredients: organic brown rice, organic quinoa flour , , , , and water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
Great Value

Broccoli Florets

Ingredients: BROCCOLI

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
RUFFLES

CHEDDAR & SOUR CREAM FLAVORED

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN (CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
36g
Kellogg's

Rice Krispies Treats Squares

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
450
Protein
25g
GATORADE

PROTEIN BAR

Ingredients: Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown sugar, caramel (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), glycerin, invert sugar, milk protein concentrate, natural flavor, water, salt, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
458
Sugar
20g
Trader Joe's

Super Nutty Oat Clusters Cereal

Ingredients: whole rolled oats, milled cane sugar, corn flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), blanched almonds, oat flour, almonds, molasses, brazil nuts, whole wheat flour, brown rice, pecans, dried banana, barley malt syrup, salt, natural flavor, turmeric (for color), annatto (for color), purple carrot juice (for color). contains almonds, brazil nuts, pecans & wheat. may contain traces of other tree nuts & soy.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
57
Sugar
7g
Wyman's

Wild Blueberries

Ingredients: blueberries only no added sugars

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Trader Giotto's

Marinara sauce

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, SALT, ORGANIC DRIED ONION, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), ORGANIC DRIED GARLIC, ORGANIC GARLIC POWDER, ORGANIC DRIED BASIL, ORGANIC DRIED OREGANO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
22g
Post

Honey Bunches of Oats Honey Roasted

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
54g
That's It.

Apple + Blueberry Fruit Bar

Ingredients: apples, blueberries,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1220
Protein
49g
KIND

Peanut Butter Dark Chocolate

Ingredients: whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), dried cane syrup, honey, tapioca syrup, peanut butter, canola oil, peanuts, chocolate liquor, sugar, brown rice syrup, gum acacia, peanut flour, sea salt, vanilla extract, cocoa butter, soy lecithin, water, vitamin e (to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
7g
Organic Valley

Cream cheese spread

Ingredients: organic pasteurized milk and cream, organic whey, cheese culture, salt, organic locust bean gum,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
14g
Great Value

Complete Pancake & Waffle Mix

Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolks, salt, cornstarch, egg whites,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
22g
Great Value

Bowtie

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Protein
16g
Johnsonville

Original Recipe Breakfast Sausage

Ingredients: Pork, water, corn syrup and less than 3% of the following: pork broth with natural falvorings, salt, dextrose, monosodium glutamate, lemon juice powder (corn syrup solids, lemon juice solids, natural flavors), flavorings, bha, propyl gallate, citric acid, collagen casing.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
3g
Mission,Gruma Corporation

Super Size Yellow Corn Tortillas

Ingredients: YELLOW CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
429
Sugar
36g
Stauffer's

SNAPS GINGER

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, molasses, ginger, baking soda (leavening), caramel color, salt, soy lecithin (an emulsifier), cinnamon, cloves, chili powder, red pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
180
Sugar
0g
Near East, Near Est

Couscous mix roasted garlic & olive oil

Ingredients: couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
20g
Reddi Wip

Dairy Whipped Topping

Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less than 2% of: Mono - and Diglycerides, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Sugar
0g
Carr's

Table Water Crackers Cracked Pepper

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
11g
Nature's Path

Heritage Crunch Cereal

Ingredients: Kamut khorasan wheat flour*, rolled oats*, wheat bran*, cane sugar*, whole wheat meal*, whole oat flour*, soy oil*, spelt (wheat) flakes*, spelt (wheat) flour*, barley flour*, whole millet*, rolled kamut khorasan wheat*, inulin*, barley malt extract*, sea salt, quinoa*, honey*, rice starch*, molasses*, cinnamon*, natural vanilla flavor, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Stonyfield Organic, Stonyfield

Organic Plain Nonfat Yogurt

Ingredients: Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Protein
11g
THOMAS'

Bagels

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, cornmeal, salt, dextrose, calcium propionate and sorbic acid (to preserve freshness), natural , artificial flavors, monoglycerides, soybean oil, cellulose gum, citric acid, red 40 lake, xanthan gum, blue 2 lake, dried blueberries, blue 1 lake, sucralose, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Rice Cracker Snacks with Almonds

Ingredients: brown rice flour, almonds, potato starch, brown rice, flax seeds, sea salt, safflower oil, natural flavors (contains milk),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
8g
Miss Vickie's

Smokehouse BBQ flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Smokehouse BBQ Seasoning (Sugar, Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made From Corn], Natural Flavor [Including Natural Smoke Flavor], Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, Malted Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citric Acid). CONTAINS MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Sea Salt Fine

Ingredients: SEA SALT, YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
17g
Cascadian Farm Organic

Honey Oat Crunch Cereal

Ingredients: Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, sunflower oil*, honey*, sea salt, molasses*, invert cane syrup*, soy lecithin*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1384 of 1782Next