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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1407)

Calories
571
Sugar
7g
Lay's

SCO Party Size

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk), ontains milk ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
790
Protein
30g
Trader Joe's

Harvest Blend Blend Of Pearled Couscous Orzo, Split Baby Garbanzo Beans & Red Quinoa

Ingredients: Israeli couscous [semolina (durum wheat, rosemary extract)], tri-colored orzo pasta [enriched semolina [durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, dried red bell pepper, dried spinach)], split baby garbanzo beans, red quinoa.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
10g
Bob's Red Mill

Honey Oat Granola

Ingredients: Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Florida's Natural

No Pulp 100% Premium Orange Juice From Concentrate Pasteurized

Ingredients: Pasteurized orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
58g
Welch's

Natural strawberry spread

Ingredients: SUGAR, STRAWBERRIES, LEMON JUICE CONCENTRATE, FRUIT PECTIN, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Sugar
1g
Dr. Praeger's Sensible Foods

Black Bean Quinoa Veggie Burgers

Ingredients: Cooked black beans (black beans, water), cooked tri-color quinoa (quinoa, water), water, red peppers, roasted corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
12g
Purely Elizabeth

Banana Nut Superfood Oatmeal Multipack

Ingredients: organic certified gluten-free oats, organic coconut sugar, freeze dried bananas, organic flax seeds, organic chia seeds, chicory root powder, almonds, sea salt, organic quinoa flakes, organic puffed amaranth

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
18g
Siete

Grain Free Cinnamon Chips Churro Strips

Ingredients: Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea, salt, vanilla powder., Contains: Coconuts.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Silk

Organic Almond

Ingredients: Filtered Water, Organic Almonds, Sea Salt, Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Gellan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
POPcorners

SPICY QUESO FLAVORED POPCORNERS

Ingredients: Yellow corn, sunflower oil, whey, salt, tomato powder, cheddar cheese (milk, salt, cultures, enzymes), natural flavors, spices, onion powder, buttermilk, garlic powder, citric acid, paprika, annatto extract for color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Stacy's

Simply Naked Pita Chips

Ingredients: enriched wheat flour, sunflower oil, canola oil, sea salt, organic cane sugar, wheat gluten, oat fiber, malted barley flour, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi

Raspberry Rose Sparkling Soda

Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Raspberry Juice*, Natural Flavors, Lemon Juice*, Stevia.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
10g
Millville

Crispy Rice Toasted Rice Cereal

Ingredients: RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
0g
Kettle Brand

Air Fried Himalayan Salt

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), himalayan pink salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
880
Protein
32g
KIND

Peanut Butter Banana Dark Chocolate

Ingredients: Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), bananas, canola oil, cane sugar, peanut butter (peanuts, sea salt), peanuts, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Premier Protein

Ingredients: water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), canola oil, contains 1% or less of high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, magnesium phosphate, dipotassium phosphate, sodium hexametaphosphate, sodium ascorbate, choline chloride, dl-alpha-tocopheryl acetate (vitamin e), zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione (vitamin k1), potassium iodide, cholecalciferol (vitamin d3), copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium polynicotinate

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Tostitos

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1190
Protein
38g
Member's Mark

THE BETTER NUT BAR DARK CHOCOLATE & SEA SALT

Ingredients: dry roasted almonds, inulin, dry roasted cashews, dark chocolate flavored coating (organic sugar, palm kernel oil, c0coa powder, cocoa powder [processed with alkalij, unsweetened chocolate, sunflower lecithin, natural flavor), pumpkin seeds, sunflower seeds, honey, soy protein isolate, brown rice syrup, walnuts, sea salt, natural flavor, soy lecithin, tapioca starch, caramelized sugar syrup. contains almonds, cashews, walnuts, soy. may contain peanuts, milk, egg, tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
252
Protein
17g
KIRKLAND Signature

100% GRASS-FED BEEF PATTIES

Ingredients: 100% grass fed beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
22g
Post

Honey bunches of oats cereal

Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
58
Sugar
6g
Kirkland Signature

Reduced Fat Milk

Ingredients: Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
12g
General Mills

Basic breakfast cereal

Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, sucralose, acesulfame potassium, glycerol ester of rosin, natural flavor, yellow 5,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
508
Sugar
3g
Rao’s Homemade

Basil pesto sauce

Ingredients: Basil, sunflower oil, hard grated cheese (cow's milk, enzymes, salt), cashews, sea salt, sugar, potato flakes (potatoes), pine nuts, dried glucose syrup, garlic, lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Gold Medal

Gold Medal Unbleached All Purpose Flour imp

Ingredients: Wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Campbell's Chunky

Chicken Noodle

Ingredients: water, chicken stock, carrots, chicken meat, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid, sulfites], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: modified food starch, chicken fat, potassium chloride, yeast extract, salt, flavoring, sugar, carrageenan, vegetable oil, potato starch, dehydrated chicken broth, canola oil, spice, dehydrated onions, beta carotene for color, lactic acid, disodium inosinate, disodium guanylate, celery extract, onion extract, garlic extract,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
POWER UP PREMIUM TRAIL MIX

HIGH ENERGY

Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) (PRODUCT OF THAILAND], DRIED PAPAYA (PAPAYA, SUGAR) [PRODUCT OF THAILAND], ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR) [PRODUCT OF PHILIPPINES), DRIED COCONUT CHIPS [PRODUCT OF PHILIPPINES)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero

Ingredients: water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, acesulfame potassium, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Trader Joe's

Trader Joe's Pita chips sprinkled with sea salt

Ingredients: Pita Bread (Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Malted Barley Flour), High-Oleic Sunflower Oil (Sunflower Oil, Mixed Tocopherols [To Preserve], Rosemary Extract [To Preserve]), Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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