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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1420)

Calories
176
Sugar
32g
Duke’s

Southern sauces Carolina Gold Bbq

Ingredients: Water, sugar, distilled vinegar, cider vinegar, spices (includes mustard seed), hot sauce (aged cayenne peppers, vinegar, water, salt, garlic powder), salt, tomato paste, natural flavors, turmeric, onion, garlic, sodium benzoate (preservative), xanthan gum, oleoresin paprika.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
1g
Mtr Foods Pvt. Ltd.

Sambar Rice

Ingredients: Water, Red gram splits (5.8%), Rice (5%), Bottle gourd, Carrot (4.5%), Small onion (Shallots) (4.5%), Tomato, Spices, Sunflower oil, Salt, Tamarind, Coriander leaves, Jaggery (Cane sugar), Curry leaves (0.1%) and Spice extracts. May contains Peanut, Treenut (Cashew nuts), Milk, Sesame and Soy. 8

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
438
Sugar
4g
Ashadrynoodle

Good Noodles

Ingredients: Wheat flour, palm oil, water, tapioca starch, non-dairy creamer (glucose syrup, palm oil, modified food starch, soy lecithin, sodium carbonate, DATEM, silicon dioxide, salt), soybean oil, salt, sugar, soy sauce powder (soybeans, wheat, maltodextrin, salt), artificial flavor, disodium inosinate, disodium guanylate, dried carrot, potato starch, fried shallots, garlic, sesame oil, corn syrup, dried scallions, sodium lactate, caramel color, sodium hexametaphosphate, sodium bicarbonate, xanthan gum, propylene glycol alginate, mixed tocopherols, riboflavin. Contains: sesame, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Sugar
29g
trü früt

Milk + White Chocolate Frozen Fresh Strawberries

Ingredients: strawberries, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, soy lecithin, natural flavor), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
538
Sugar
50g
Fannie may

Mint melt ways

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, skim milk, soy lecithin, vanilla extract), semi-sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, chocolate liquor, milk, butteroil, soy lecithin, vanilla extract), sugar-based coating (sugar, palm kernel oil, skim milk, milk, hydrogenated palm oil, glyceryl-lacto esters of fatty acids, soy lecithin, vanilla extract, salt), palm oil, peppermint oil, Yellow 5, Blue 1.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
webber naturals

Extra Strength Vitamin D3 2500 Iu Gummies

Ingredients: sirop de tapioca, sucre de canne, eau purifiée, concentré de jus de pomme, pectine, acide citrique, citrate de sodium, arômes naturels, arôme de carnauba, huile végétale, anthocyanines

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Summit

Summit Ginger Ale

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, CARAMEL COLOR (SULFITES).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
300
Sugar
12g
Private Selection

Crunchy Vegas Special A

Ingredients: Cooked Rice, Natural Crab Stick (Alaska pollock, wheat starch, rice wine, cane sugar, egg white, sorbitol, potato starch, calcium carbonate, soy lecithin, isolated soy protein, modified tapioca starch, natural flavor, potassium chloride, salt, sodium tripolyphosphate, tetrasodium pyrophosphate, color added), Crab Salad (Alaska pollock, wheat starch, egg white, modified tapioca starch, cane sugar, sorbitol, rice wine, disodium inosinate, disodium guanylate, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, natural flavor, salt, sodium tripolyphosphate, tetrasodium pyrophosphate, carrageenan, color added), Mayonnaise (soybean oil, eggs, vinegar, egg yolk, lemon juice, salt, sugar, dried onions, dried garlic, paprika, natural flavor, calcium disodium EDTA), Avocado, Cucumber, Spicy Sauce (mayonnaise, sriracha chili sauce, Yakiniku Sauce), Sesame Chili Oil (soybean oil, sesame oil, chili pepper), Togarashi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, Japanese pepper, ginger), Salt, Teriyaki Sauce (water, sugar, soy sauce, salted sake, modified food starch, distilled vinegar, ginger puree, caramel color, xanthan gum, garlic puree, spice), Fried Onions (onion, palm oil), Seaweed, Wasabi (horseradish, water, mustard, corn flour, spirulina), Ginger (ginger, water, sugar, vinegar).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Monster Energy

Monster Energy Strawberry Shot + Zero Sugar

Ingredients: CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID (pH CONTROL), ERYTHRITOL, TAURINE, SODIUM CITRATE, PANAX GINSENG FLAVOR, L-CARNITINEL-TARTRATE, CAFFEINE, SUCRALOSE SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE) FRUIT JUICE (COLOR), NIACINAMIDE (VIT. B3) ACESULFAME POTASSIUM, SALT, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6). RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Loft

Fruit punch

Ingredients: Amin D - Calcium - Potassium - Hemp THC (2.5 mg) - Hemp CBD (2.5 mg)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
9g
Evergreen refreshments

Strawberry & granola yogurt parfait

Ingredients: Greek Yogurt (pasteurized Grade A milk, cream, honey powder (cane sugar, honey), milk protein concentrate, culture, vitamin D3), Granola (whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, brown sugar syrup, salt, baking soda, soy lecithin, natural flavor, strawberries)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
16g
Kroger

Maple Pork Sausage

Ingredients: Pork, water, sugar, salt, spices, natural and artificial maple flavor (water, propylene glycol, corn syrup, natural flavor, caramel color, maple syrup, sodium benzoate as a preservative), spice extractives, maple sugar.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
190
Sugar
0g
Ali Mags

Chicken Parm inspired Spring Rolls

Ingredients: Tomatoes, all-natural chicken (boneless, skinless chicken breast with rib meat, water, sea salt), low moisture mozzarella cheese (pasteurized skim milk, cheese cultures, salt, enzyme), gluten free breadcrumbs (rice meal, dextrose, canola oil, sea salt, caramel color), parmesan blend (cheese whey, parmesan made from cow's milk, rennet, salt, culture, enzymes, corn starch, powdered cellulose), whipped egg whites (egg whites, guar gum, triethyl citrate), garlic in oil (garlic, soybean oil, water, citric acid), salt, basil, black pepper, gluten free wrapper (white rice flour, water, soybean oil, baking soda). Contains: egg, milk.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
3g
Patak’s

Tikka Masala Simmer Sauce

Ingredients: Water, tomato, yogurt (skim milk, cream, bacterial culture), tomato paste, food starch-modified, spices (including paprika, turmeric, and smoked paprika), cream, dried onion, sugar, canola oil, garlic, ginger, salt, whey protein concentrate, lactic acid, paprika oleoresin (color), cumin seed, dried cilantro leaf. Contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
46g
Lynn’s Foods

Mango Habanero BBQ Sauce

Ingredients: Brown sugar, mango puree, water, distilled vinegar, pineapple juice concentrate, habanero pepper puree, cabanero peppers, salt, citric acid, sodium benzoate, corn starch, garlic, spices, paprika extract.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
83
Sugar
12g
Noka

Superfood Smoothies

Ingredients: Mango, banana water, apple brown rice protein, flax seeds, passion fruit juice concentrate, coconut cream, pineapple juice concentrate, elderberry extract powder, natural flavors, camu camu, ascorbic acid (vitamin C), zinc gluconate, vitamin D3, vitamin B12, coconut.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
11g
Marketace

Fuji Apple

Ingredients: Fuji apples

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
33g
Starbucks

Sugar cookie latte Almond & Oatmilk creamer

Ingredients: Almond milk (water, almonds), oat milk (water, oat flour), sugar, coconut oil, pea protein, potassium citrate, baking soda, natural flavors, gellan gum, guar gum. Contains: almonds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
380
Protein
28g
MISFITS

Brownie Batter Flavored Protein Bars

Ingredients: protein crisps (pea protein, rice flour), milk chocolate (maltitol, cocoa butter, whole milk powder, cocoa mass, whey powder, emulsifier: soy lecithin, natural flavoring), inulin, polydextrose, cocoa butter, cocoa mass, vegetable oils (palm, shea), sweetener: maltitol, whey protein concentrate, flavoring, salt, emulsifier: soy lecithin, sunflower lecithin, color: beetroot red, sweetener: sucralose, xanthan gum

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Land O Lakes

Extra Sharp White Cheddar Cheese

Ingredients: Cultured Pasteurized Milk, Salt, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Cutwater

Vodka Iced Tea

Ingredients: Cutwater vodka, real cane sugar, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
2g
Members Mark

Naan Bites

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
21g
Aldi

Center cut pork chops

Ingredients: Pork, natural flavoring

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
46g
Dublin

Texan grape

Ingredients: Carbonated water, pure cane sugar, citric acid, phosphoric acid, sodium benzoate (preservative), tartaric acid, Red 40, artificial flavors, Blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
264
Protein
10g
Famous Natchitoches Louisiana Meat Pie Company

Original Meat Pie

Ingredients: Dough: All Purpose Enriched Bleached Flour, Water, Pie Shortening, Liquid Whole Eggs, Salt, Dried Sweet Whey Filling: Beef, Pork, Water, Yellow Onions, All Purpose Enriched Bleached Flour, Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley, Ground Red Pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
67g
Brothers All Natural

Freeze-dried Strawberry Fruit Crisps

Ingredients: Strawberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
180
Protein
15g
Abbott

Glucerna hungersmart

Ingredients: WATER, MILK PROTEIN CONCENTRATE, COCOA POWDER, FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CANOLA OIL, SOY OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, SOY FIBER, SOY LECITHIN, SUCRALOSE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, GELLAN GUM, SODIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, POTASSIUM HYDROXIDE, DI-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, VITAMIN B12, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, ASCORBIC ACID, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Thrive Market

Organic shiitake noodles

Ingredients: Water, organic konjac powder, citric acid, calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
0g
Bluebonnet

Lecithen granules

Ingredients: Soy lecithin granules

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
16g
KIND

breakfast protein Peanut Butter

Ingredients: Oats, tapioca syrup, peanuts, soy protein isolate, cane sugar, peanut butter, canola oil, raisin paste, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, salt, natural flavor, Vitamin E.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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