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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1440)

Calories
0
Sugar
0g
Diabetic Tussin

Diabetic Tussin Maximum Strength Cough & Chest Congestion Dm

Ingredients: dextromethorphan hydrobromide, guaifenesin, acesulfame potassium, artificial raspberry flavor, citric acid, hypromellose, menthol, methylparaben, polyethylene glycol, potassium sorbate, sucralose, water

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
13g
Market 32

Turkey Club Wrap

Ingredients: TURKEY (Turkey Breast, Turkey Broth, Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), TOMATO & BASIL WRAP (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil], Tomato Powder, Calcium Propionate, Salt, Sodium Acid Pyrophosphate, Mono - and Diglycerides, Rice Flour, Sugar, Sodium Bicarbonate, Beet Powder, Fumaric Acid, Potassium Sorbate, Basil, CMC Gum, Enzymes, L-Cysteine, Sodium Metabisulfite), LEAF LETTUCE, SWISS CHEESE (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), TURKEY BACON (Dark Turkey, White Turkey, Water, Sugar, Salt, Natural Smoke Flavoring, Sodium Erythorbate, Natural Flavoring, Sodium Nitrate, Vegetable Oil)

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
19
Sugar
0g
Pecana purely americana

Organic unsweetened pecan milk

Ingredients: Filtered Water, Organic Pecan Butter, Organic Bourbon Madagascar Vanilla Extract, Pink Himalayan Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
4g
Mission

Wraps onion and chives

Ingredients: Wheat Flour, Water, Vegetable Shortening (Palm Oil), Salt, Resistant Maltodextrin, Onion Powder, Garlic Powder, Chives, Sugar, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Sodium Bicarbonate, Fumaric Acid, Calcium Propionate, Mono-and Diglycerides of Fatty Acids, Alpha-Amylase, Xylanase, Glucoamylase, Corn Starch, DL-Malic Acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Designs for health

Inositol Powder

Ingredients: myo-Inositol

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
40g
Spring Valley

Magnesium Glycinatr

Ingredients: sugar, maltitol syrup, citric acid, sodium citrate, pectin, natural flavors, organic maqui berry juice concentrate (color)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
5g
Kirkland

Vanilla Chocolate Chip Muffin 8PK - Cream Cake

Ingredients: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), EGGS, BUTTER (CREAM AND/OR MILK, SALT), SOYBEAN AND/OR CANOLA OIL, WATER, SOUR CREAM (GRADE A CULTURED CREAM), MODIFIED CORN STARCH, VANILLA EXTRACT, PALM OIL, WHEY, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO - & DIGLYCERIDES, DISTILLED MONO-GLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CITRIC ACID), WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO-CALCIUM PHOSPHATE), NONFAT DRY MILK, SODIUM CASEINATE, EGG WHITES, SALT, GUMS (XANTHAN, LOCUST BEAN, GUAR), NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Harmons

Parmigiano Reggiano

Ingredients: partly skimmed cow's milk, cultures, salt, rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Protein
21g
Signature SELECT

GROUND BEEF

Ingredients: 100% beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
6g
Wegmans, Kellogg's

Multigrain Rolls

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Stone Ground Whole Wheat Flour, Soaked Grains (Water, Liquid Sugar, Sucrose, Molasses, Oat Flakes, Sunflower Seeds, Millet, Flax Seed, Cracked Wheat, Lactic Acid, Sea Salt, Natural Flavor), Vegetable Oil (Palm Oil, Soy Oil, Canola Oil), Oat Fiber, Sugar, Yeast, Salt, Honey Granules (Cane Sugar, Honey), Poppy Seeds, Cultured Wheat Flour, Dough Conditioner (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Enzymes, Starch (Modified Corn Starch, Sodium Alginate). ALLERGENS: Contains Wheat. May contain Eggs, Milk, and Soy due to shared equipment.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
12g
Rudi’s Sandos

Peanut butter and grape spread

Ingredients: Wheat flour, water, wheat protein, sunflower oil, oat fiber, cane sugar, potato flour, sea salt, yeast, distilled white vinegar, cultured wheat flour, wheat gluten, whole wheat flour, enzymes, ascorbic acid, peanuts, palm oil, water, concord grape puree, concord grape juice, fruit pectin, citric acid, cultured dextrose, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
223
Protein
20g
Meijer

seasoned turkey patties

Ingredients: Turkey breast meat, seasoning (sea salt, torula yeast, dehydrated toasted onion, spices, garlic powder, onion powder, extractives of spice and garlic).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
Hannaford

Chicken noddle soup

Ingredients: Chicken broth, enriched egg noodles (wheat flour, water, whole egg, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked chicken meat (water, modified food starch, salt, sodium phosphate), salt, carrots, chicken fat, modified food starch, monosodium glutamate, celery, yeast extract, maltodextrin, natural flavor, onion powder, beta carotene (for color), dehydrated parsley, garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
3g
DavidsTea

Organic Matcha Peach

Ingredients: Organic cane sugar, organic matcha green tea, organic peach flavoring.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Jelly-B

Konjac Jelly

Ingredients: Water, Erythritol, Natural red grape flavor, Gelling agent (konjac gum mix: Carrageenan, Konjac powder, Gellan gum, Xanthan gum, Locust bean gum, Trisodium citrate), Citric Acid, Berry Calcium Lactate, Ascorbic Acid, Sucralose, Acesulfame Potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
18g
No Yolks

Protein Spaghetti

Ingredients: Semolina, durum flour, pea protein isolate, modified wheat starch, egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. Contains: eggs, wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
4g
Classico

Creamy Rose Pasta Sauce

Ingredients: Water, tomato puree (water, tomato paste), cream (from milk), modified cornstarch, diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride, natural flavor), sugar, salt, pasteurized milk, Romano cheese made from cow's milk (cultured part-skim milk, salt, enzymes), butter, garlic, spices, citric acid, natural flavors, lactic acid, cheese culture, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
24g
Deli Kitchen Kroger

Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Ingredients: Pretzel Bun (Enriched Wheat Flour, Water, Canola Oil and/or Sunflower Oil, Sugar, Yeast, Salt, Malted Barley Flour, White Distilled Vinegar, Calcium Propionate, Ascorbic Acid, Enzymes), Angus Seasoned Roast Beef Top Round (Beef, Water, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Dextrose, Salt, Caramel Color, Onion Powder, Garlic Powder, Spices), Cheddar Cheese Dip with Mustard (Mayonnaise, Cheddar Cheese, Old Style Mustard, Green Onion), Lettuce. CONTAINS EGG, MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Sugar
5g
lemonilo

Ramen Fire Chow Mein

Ingredients: Wheat flour, tapioca flour, cassava flour, leek powder, salt, stabilizer (gum arabic, potassium carbonate, sodium carbonate, disodium phosphate), spinach powder, palm oil, sugar, garlic powder, onion powder, sweet soy sauce (soybean), chili powder, water, corn starch, sesame oil, white pepper powder, chili oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Sugar
5g
Chopper

Sushi

Ingredients: Mayonnaise (Soybean oil, Water, Spicy Vinegar, Juice Concentrate, Natural Flavor, Disodium EDTA) - Chill - Sugar - Salt - Garlic - Distilled Vinegar - Paprika - Potassium Sorbate - Water - Soy Sauce (Soybeans, Wheat, Salt) - Pear Juice - Pineapple Juice - Modified Food Starch - Chinese Hot Pepper Paste - Sesame Oil - Sodium L-Ascorbate - Annatto Color - Chinese Rice Wine - Rapeseed Oil - Onion Extract - Yeast Extract - Pepper - Red Pepper - Orange Peel - Sesame Seed - Japanese Pepper - Ginger - Sodium Bisulfite - Xanthan Gum - Teriyaki Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Sake, Modified Food Starch, Distilled Vinegar, Ginger Puree, Caramel Color, Garlic Puree, Spice)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vitafol

Vitafol Gummies

Ingredients: sugar, glucose syrup, water, gelatin (bovine), lactic acid, citric acid, natural mixed berry flavor, natural color (magenta), natural munsing flavor, vitamin A (as retinyl palmitate), vitamin C (as ascorbic acid), vitamin D (as cholecalciferol), vitamin E (as d-alpha tocopheryl acetate), niacin (as niacinamide), vitamin B6 (as pyridoxine hydrochloride), folate (as folic acid), vitamin B12 (as cyanocobalamin), choline (as choline bitartrate), iron (as ferric orthophosphate), iodine (as potassium iodide), omega 3 fatty acid, docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), other omega 3 fatty acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
24g
JumpstartMD

JumpstartBAR Salted Caramel Nutrition Bar

Ingredients: Almond Butter, Chicory Root Fiber Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Almonds, Cashews, Cocoa Butter, Allulose, Dairy Protein Crisps (Milk Protein Isolate), 1 Bar (38g) Sunflower Lecithin, Natural Flavors, Sea Salt, MCT Oil (From Coconut), Monk Fruit Extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
24g
JumpstartMD

JumpstartBAR Almond Chocolate Cherry Nutrition Bar

Ingredients: Almond Butter, Chicory Root, Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Cherries, Cocoa Butter, Unsweetened Chocolate Chips, Dairy Protein Crisps (Milk Protein Isolate), Allulose, MCT Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
24g
JumpstartMD

JumpstartBAR Lemon Blueberry Nutrition Bar

Ingredients: Almond Butter, Chicory Root Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), Almonds, Cocoa Butter, Dairy Protein 1 Bar (38g) Crisps (Milk Protein Isolate), Allulose, Sunflower Lecithin, MCT Oil (From Coconut), Natural Flavors, Sea Salt, Citric Acid, Lemon Oil, Monk Fruit Extract. 160 CONTAINS: TREE NUTS (ALMONDS, COCONUTS), MILK. May contain traces of: PEANUTS, EGGS, SOY, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments. Cholesterol Omg 0% Sodium 80mg 3% JUMPSTARTMD PROGRAM Total Carbohydrate 14g 5% BOX COUNT: Dietary Fiber 8g 29% 1 PROTEIN, 1 CARBOHYDRATE* Total Sugars 4g Includes 2g Added Sugars 4% *For JumpstartMD Members ONLY. Protein 9g For more information on the JumpstartMD program visit www.JumpstartMD.com. Vitamin D 0.1mcg 0% Calcium 90mg 6% Iron 0.6mg 4% Potassium 130mg 2% "The % Daily Value tells you how much a nutrient in a serving. of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Manufactured for: JumpstartMD 350 Lorton Ave. Burlingame, CA 94010 10025 67185 212560-XWG-24122-04-AL-01

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
444
Protein
28g
JumpstartMD

JumpstartBAR Peanut Butter Chocolate Chip Nutrition Bar

Ingredients: Peanut Butter, Chicory Root Fiber Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dairy Protein Crisps (Milk Protein Isolate), Unsweetened Chocolate Chips, Cocoa Butter, Allulose, Peanuts, Partially Defatted Peanut Flour, Peanut Oil, Natural Flavors, Sea Salt, MCT Oil (From Coconut), Monk Fruit Extract. CONTAINS: TREE NUTS (COCONUTS), PEANUTS, MILK. May contain traces of: EGGS, SOY, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments. 18% Trans Fat 0g Cholesterol Omg 0% JUMPSTARTMD PROGRAM Sodium 70mg 3% BOX COUNT: 1 PROTEIN, 1 CARBOHYDRATE* Total Carbohydrate 12g 4% Dietary Fiber 7g 25% Total Sugars 2g "For JumpstartMD Members ONLY. Includes Og Added Sugars 0% For more information on the JumpstartMD program visit www.JumpstartMD.com. Protein 10g Vitamin D 0.1mcg Calcium 70mg Iron 0.6mg Potassium 140mg 0% 6% 4% 2% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Manufactured for: JumpstartMD 350 Lorton Ave. Burlingame, CA 94010 8 10025 67114 212560-PBT-22178-03-AL-01

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
495
Sugar
4g
Tosh

Galletas de chocolate

Ingredients: Enriched wheat flour, sugar, cacao, corn starch, emulsifier (soy lecithin), milk powder, leavening agents (sodium bicarbonate, ammonium bicarbonate), natural flavors, salt, cinnamon, antioxidant (vitamin E).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
0g
Sprouts farmers market

Aloe vera gel unflavored

Ingredients: Organic lemon juice, xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
33g
Trader Joe's

Danish Gingerbread Snaps Thin & Crispy Cookies

Ingredients: WHEAT FLOUR, SUGAR, INVERT SUGAR SYRUP, MARGARINE (PALM OIL, WATER, CANOLA OIL, SALT, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), SODIUM CARBONATE, CINNAMON, GINGER, CLOVE, GROUND PEPPER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
359
Protein
10g
Tosh

Pancake mix

Ingredients: Oat flour, rice flour, sugar, salt, natural flavors (vanilla and cranberries), leavening agents (sodium bicarbonate and monocalcium phosphate), dried cranberries.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Liv

Gourmet granola

Ingredients: LIV Granola Walnut Blend (Walnuts, Pecans), Organic Rolled Oats, Raw Pumpkin Seeds, Organic Virgin Coconut Oil, Organic Maple Syrup, Unsweetened Coconut Flakes, Whole Dried Cranberries, Spices, Sea Salt, Vanilla.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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