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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1443)

Calories
46
Sugar
10g
pressed

Spiced Apple Cider

Ingredients: Apple juice, lemon juice, ground cinnamon, ground nutmeg, ground cloves.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
10g
Super Saver

Hamburger buns

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative), sesame flour.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
58
Sugar
14g
Fruiti-o

Mixed fruit nectar

Ingredients: Water, Sugar, Guava Pulp, Mango Pulp, Peach Pulp, Orange Concentrate, Apple Concentrate, Pineapple Concentrate, Pomegranate Concentrate, Citric Acid (E330), Carboxymethyl Cellulose (E466), Sodium Benzoate (E211), Potassium Sorbate (E202), Potassium Metabisulfite (E224), Betacarotene (E160a).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
4g
garden veggie

garden veggie STRAWS

Ingredients: potato starch, potato flour, corn starch, cane sugar, sweet potato powder, salt, calcium chloride, potassium chloride, spinach powder, tomato powder, beetroot powder, turmeric, beta-carotene, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
11g
Spaghettio's, Campbell's, Campbells

Spaghettio's Meatballs A to Z's

Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (PORK BEEF, WATER, BREAD CRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE SALT, YEAST, SOYBEAN OIL), SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION DEHYDRATED GARLIC, BEEF FLAVOR [BEEF STOCK, FLAVORING, SALT, FLAVORING ENRICHED MACARONI PRODUCT WITH ADDED CALCIUM AND VITAMIN D (WHEAT FLOUR, CALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, VITAMIN D)**, CONTAINS LESS THAN 2% OF SUGAR, CARROT JUICE CONCENTRATE, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE ICULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, DISODIUM PHOSPHATE, ENZYMES), POTASSIUM CHLORIDE, VEGETABLE OIL, ENZYME MODIFIED BUTTER, RECONSTITUTED SKIM MILK, YEAST EXTRACT, FLAVORING, ASCORBIC ACID CITRIC ACID, MALIC ACID, SUCCINIC ACID. **ALL NUTRIENTS IN EXCESS OF STANDARD

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
26g
Magic Man Foods

Smoky Jalapeno with Beans Plant-based Protein

Ingredients: WATER, PROTEIN MATRIX (WATER. PEA PROTEIN, RICE PROTEIN). PREPARED RED KIDNEY BEANS (RED KIDNEY BEANS, WATER), PREPARED PINTO BEANS (PINTO BEANS, WATER). TOMATO PUREE (TOMATO PASTE. WATER), GREEN JALAPEÑO PUREE (GREEN JALAPEÑO PEPPERS, CITRIC ACID). GREEN BELL PEPPER, ONION OLIVE OIL, MODIFIED FOOD STARCH. LESS THAN 2% OF: BROWN SUGAR. NATURAL HICKORY SMOKE FLAVOR. SALT. ONION POWDER. SMOKED PAPRIKA, GARLIC POWDER, SPICES.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
plnt

Fermented Whole Food Men's Multivitamin

Ingredients: Vitamin A (as beta carotene), Vitamin C, Vitamin D3, Vitamin E, Vitamin K1, Thiamin, Riboflavin, Niacin (as niacinamide), Vitamin B6, Folate (as folic acid), Vitamin B12, Biotin, Pantothenic Acid, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
0g
Market 32

New York Style Cheesecake

Ingredients: Cream cheese, cultured pasteurized milk and cream, salt, guar gum, locust bean gum, xanthan gum, milk, sugar, skim milk, water, palm oil, glucose syrup, wheat flour, sour cream, cultured milk and cream, enzymes, cornstarch, whey protein concentrate, dry whole milk, mono - and diglycerides, apocarotenal, natural flavors, dried eggs, turmeric, acacia, whole wheat flour, margarine, soybean oil, natural flavor, soy lecithin, beta-carotene, vitamin A palmitate, brown sugar, cinnamon, salt. Contains: egg, milk, soy, wheat. May contain peanuts and tree nuts (including coconut).

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
30g
Benton’s

Continental cookie assortment

Ingredients: Sugar, unbleached wheat flour, chocolate liquor, vegetable shortening (palm and coconut fat, rapeseed and sunflower oil), cocoa butter, brown sugar, butterfat, oat flakes, whey, nonfat dry milk, dried whole milk, low fat cocoa powder (processed with alkali), unbleached wholemeal wheat flour, egg whites, almonds, dextrose, invert sugar, wheat starch, coconut, sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate, soy lecithin, glucose syrup, salt, lactose, mono - and diglycerides of fatty acids, natural flavor, hazelnuts, sunflower lecithin, dried whole egg, dried egg whites, milk protein, caramel color, dried egg yolks, rapeseed lecithin, cinnamon, dry cream, malt extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
35g
Ocean spray

Caisson’s

Ingredients: Dried cranberries, soluble corn fiber, sugar, glycerin, sucralose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
208
Sugar
8g
Nutricost

Soluble Fiber Berry Flavored

Ingredients: Natural flavors, L-malic acid, citric acid, stevia, beet root powder, grape powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
21g
Acme Smoked Fish

Pastrami Smoked Salmon

Ingredients: Atlantic Salmon (Color added to feed"), Salt, Garlic Powder, Spices, Sugar, Caramel Color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Cocktail rumba

Kikos recueltos

Ingredients: Tostados, pipas de girasol, calabaza tostadas, sal, aceite de girasol refinado, cacahuetes, maíz frito, harina de arroz. Puede contener frutos de cáscara y soja.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Domino

Premium Pure Cane Light Brown Sugar

Ingredients: brown cane sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
224
Protein
14g
Wright

Bacon, Cheddar & Jalapeño

Ingredients: Pork, beef, water, bacon pieces (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring), pasteurized process sharp cheddar cheese (cultured milk, water, cream, salt, sodium phosphates, apo-carotenal, beta-carotene, sodium citrate, enzymes, powdered cellulose, jalapeno pepper, dehydrated garlic, onion powder, paprika, spices), natural pork casing. Contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Vons

Tortilla chips

Ingredients: White corn masa (white corn, trace of lime), canola and/or safflower oil, corn masa flour (white corn, trace of lime, cellulose gum), sea salt, antimicrobial blend (sodium propionate [propionic acid, sodium hydroxide], water, sorbic acid [preservative]). Contains bioengineered food ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
22g
Aldi

Chicken

Ingredients: BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sara Lee artisans bakery bread

Hawaiian bakery rolls

Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, SORBIC ACID, NATURAL FLAVORS, DATEM, GRAIN VINEGAR, MONOGLYCERIDES, CORN FLOUR, CITRIC ACID, SEA SALT, REB A (STEVIA LEAF SWEETENER), SPICE, COLORING, SOY LECITHIN, SESAME SEEDS. Contains: Wheat, Soy, Sesame.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
7g
Buldak,Samyang

Buldak Swicy Fire Noodle

Ingredients: Noodle {Wheat Flour, Modified Tapioca Starch, Palm Oil, Less than 2% of Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Potassium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Polyglycerol Esters of Fatty Acids, Green Tea Extract, Citric Acid} Sauce {Water, Sugar, Milk Cream, Maltodextrin, Dextrin, Salt, Soybean Oil, Yeast Extract, Onion, Acid Hydrolyzed Soy, Less than 2% of Modified Potato Starch, Soy Sauce [Water, Soybean, Salt, Wheat], Garlic, Red Pepper Powder, Whey, Paprika Color, Oligosaccharide, Artificial Chicken Flavor, Wheat Starch, Hydrolyzed Soy Protein, Corn Starch, Lactose, Habanero Pepper Oleoresin, Black Pepper Powder, Food Modified Starch, Capsicum Oleoresin, Rice Powder, Soy Protein Isolate, Disodium Inosinate, Disodium Guanylate, Skim Milk Powder, Spices, Dextrose, Palm Oil, Citric Acid, Xanthan Gum, Lactic Acid Bacteria Powder} Sweet Sprinkles {Sugar, Caramel Flakes [Wheat gluten, Soy protein, Wheat flour, Maltodextrin, Sugar, Artificial caramel flavor]}

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
8g
Kroger

White Hamburger Enriched Buns

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO - AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, SESAME FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Choc Zero

Peppermint flavoring syrup

Ingredients: Water, non-GMO resistant dextrin, monk fruit extract, citric acid, natural peppermint flavor, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Sugar
2g
Monoprix

Monoprix - Le Wrap falafel tomate tahini épinard

Ingredients: Galette de blé 46% (farine de blé, eau, huile de colza, poudres à lever carbonates de sodium et diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine L-cysteine) - falafel 17% [pois chiches, eau, échalote, persil, huile de colza, ail, pâte de sésame, harissa (purée de piment, coriandre, ail, sel, carvi, acidifiant : acide citrique), graines de sésame blanc, sel, psyllium, cumin] - tomates 12% - fromage labneh 10,8% (lait de brebis, ferments, lait de váche écrémé en poudre, sel, conservateur : sorbate de potassium) - épinards 7,7% - pâte de sésame 1,6% - oignon rouge huile d'olive vierge extra - ail - basilic - graines de pavot - sel - poivre. O Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
21g
Black Bear

Roast Beef

Ingredients: CHOICE ROAST BEEF, WATER, SALT, DEXTROSE, ONION, GARLIC, CARAMEL COLOR, SPICES, SODIUM PHOSPHATE, LEMON OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Protein
46g
Orgain

Organic Protein Protein Powder Horchata Flavored

Ingredients: Organic pea protein, organic brown rice protein, organic mung bean protein, organic chia seed, organic acacia, organic high oleic sunflower oil, organic rice dextrin, sunflower lecithin, organic rosemary extract, organic natural flavors, organic agave inulin fiber, sea salt, organic reba (stevia extract), organic cinnamon powder, organic guar gum, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Protein
26g
Market 32

Turkey Gobbler

Ingredients: CRANBERRY CIABATTA: Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Canola Oil, Salt, Yeast, Wheat Gluten, Sugar, Natural Dough Conditioner (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Calcium Propionate, Natural Preservative (Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Whole Fresh Eggs, Milk Powder (Nonfat Dry Milk, Whey Solids, Milk Proteins), Ascorbic Acid. TURKEY: Turkey Breast, Turkey Broth, Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate. POULTRY STUFFING: Bread Crumbs (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Soybean Oil), Salt, Yeast, Caramel Color, Natural Flavoring, BHT), Dehydrated Vegetables (Onion, Celery, Parsley, Garlic), Sugar, Spices, Chicken Broth, Chicken Fat, Tapioca Maltodextrin, Dextrose, Corn Starch, Maltodextrin, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Water, Butter (Milk, Cream, Salt), Onions, Celery, Sea Salt, Parsley, Poultry Seasoning. CRANBERRY SAUCE: Cranberries, High Fructose Corn Syrup, Water. CONTAINS: Egg, Milk, Wheat. Processed in a facility that includes products containing Wheat, Milk, Eggs, Fish, Soy, Tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
120
Sugar
7g
Golden Cannoli Shells

Filled Cannolis

Ingredients: RICOTTA (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CANE SUGAR, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHOLE EGGS, WHITE VINEGAR, NATURAL FLAVOR, SALT, DEXTROSE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vodka Seltzer

Sumter

Ingredients: Suntory Grapefruit Vodka 55% Alc, Seltzer

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
36g
Fibre Boost

Cold Pressed Birthday Cake Flavoured Protein Bar

Ingredients: Soluble Prebiotic Fibre (Corn), Whey Protein Isolate (Milk), Milk Protein Isolate, Almonds, Natural Flavour, Sweetener (Steviol Glycosides), Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Time Wise

Tomato Basil Rotini Pasta

Ingredients: WATER, PASTA (DURUM WHEAT SEMOLINA, EGG WHITE POWDER), TOMATO PASTE, ONION, OLIVE OIL, GARLIC PUREE (WATER, DEHYDRATED GARLIC), ONION POWDER, SALT, BASIL, BLACK PEPPER, DRIED OREGANO, SUGAR. CONTAINS: WHEAT, EGG.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
40g
Ice Cream For Bears

Hoy Fudge

Ingredients: Organic Honey, Organic cream, Organic butter, Organic cocoa, Organic skim milk, salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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