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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1454)

Calories
0
Sugar
0g
Fantastic

Noodles Oriental Flavour

Ingredients: Wheat flour, vegetable oil (antioxidant (319)), modified starch (420), salt, mineral salts (501, 500, 451), vegetable gum (412), salt, maltodextrin, flavour enhancers (621, 627, 631), sugar, flavour (soy, sesame), herbs and spices, soy sauce powder (soy, wheat), colour (150c), antioxidant (307b), dehydrated vegetables

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
4g
HT Traders

Low Sodium Marinara

Ingredients: Diced tomatoes, crushed tomatoes, water, onions, canola oil, soybean oil, extra virgin olive oil, garlic, garlic powder, salt, basil, oregano, black pepper, parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
EHP Labs

Acetyl L-Carnitine

Ingredients: Acetyl L-Carnitine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Cool Blue

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
2g
Mama Cozzi’s

Texas Toast

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SALT, DEXTROSE, GARLIC POWDER, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), ONION POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), INACTIVE YEAST, BUTTER (CREAM, SALT), PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO COLOR. CONTAINS: MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
14g
Wright

Bacon, Cheddar & Jalapeño

Ingredients: Pork, beef, water, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring), pasteurized process sharp cheddar cheese (cultured milk, water, cream, salt, sodium phosphates, apo-carotenal, beta-carotene, sodium citrate, enzymes, powdered cellulose, jalapeno pepper, dehydrated garlic, onion powder, paprika, spices).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Protein
709g
Pita Krunch

Cracked pepper and sea salt pita chips

Ingredients: Unbleached non-bromated wheat flour, water, rice bran and/or sunflower oil, sea salt, coarse black pepper, garlic powder, onion powder, salt, sugar, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
purifide

daily cleanser

Ingredients: AQUA, ZINC COCETH SULFATE, GLYCERIN, PEG-75, AMYL CINNAMAL, BENZYL BENZOATE, CITRONELLOL, DIPOTASSIUM GLYCYRRHIZATE, DISODIUM EDTA, GERANIOL, HYDROXYCITRONELLAL, LINALOOL, PEG-7 GLYCERYL COCOATE, PEG-40 HYDROGENATED CASTOR OIL, PEG-200 HYDROGENATED GLYCERYL PALMATE, SODIUM BENZOATE, ZINC GLUCONATE, PARFUM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
194
Sugar
28g
Kroger

Stir fry sauce

Ingredients: BROWN SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE, CANOLA OIL, DISTILLED VINEGAR, RED WINE (SULFUR DIOXIDE PRESERVATIVE), GARLIC, CHILI PEPPER SAUCE (SUGAR, WATER, RED CHILI PEPPER, GARLIC, SALT, MODIFIED CORN STARCH, ACETIC ACID), CITRIC ACID, CRUSHED RED CHILI PEPPER, GINGER, MODIFIED CORN STARCH, ONION POWDER, PAPRIKA (COLOR), SALT, XANTHAN GUM. CONTAINS: SOY, WHEAT. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, EGG, MILK, ANCHOVY, SHRIMP, SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
323
Protein
28g
MARLEY COFFEE

PROTEIN COFFEE CAPPUCCINO

Ingredients: 50% Cacao (20%) (Licor de cacao), maltitol, polidextrosa, lecitina de soya, polirricinoleato de poliglicerol, sucralosa, saborizante idéntico a natural), pasta de dátil, concentrado de proteína de suero, maltitol, aislado de proteína de soya, crispy de proteína aislada de soya, oligo y polisacáridos hidrogenados, leche descremada en polvo, agua, sorbitol, cafe liofilizado, sorbato de potasio, saborizante idéntico a natural, cafeina.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Sugar
4g
Lay’s

Sour Cream and Onion Flavoured Potato Chips

Ingredients: Specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium glutamate, palm oil, parsley, citric acid, natural and artificial flavor). Contains: milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
17g
Amylu

Andouille

Ingredients: Amylu chicken sausages, hand-blended spices, real ingredients.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
Walmart

Egg Salad Sandwich

Ingredients: Wheat flour, water, sugar, yeast, vegetable oil (canola or soybean), wheat gluten, salt, vinegar, calcium propionate, soybean flour, sorbic acid, soybean lecithin, egg, mayonnaise (canola oil, water, liquid whole egg, white vinegar, liquid egg yolk, salt, sugar, concentrated lemon juice, calcium disodium EDTA, spices), relish (cucumber, sugars (glucose-fructose, sugar), water, vinegar, salt, modified corn starch, dehydrated red peppers, spices, calcium chloride, xanthan gum, potassium sorbate, sodium benzoate, seasonings, turmeric, tartrazine, sunset yellow FCF, brilliant blue FCF), sushi seasoning (sugars (sugar, brown sugar), water, distilled vinegar, rice vinegar, salt), mustard (vinegar, water, mustard seed, salt, spices, natural flavor, garlic powder).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
42
Sugar
12g
Coke

Holiday Creamy Vanilla

Ingredients: Carbonated water, high fructose corn syrup, caramel color (less than 2%), phosphoric acid, natural flavors, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
88
Sugar
2g
Ovino

Plain Sheep Yogurt

Ingredients: Pasteurized sheep milk, live and active bacterial cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
MEHADRIN

STRAWBERRY GREEK YOGURT

Ingredients: Yogurt [pasteurized whole milk, active cultures), Cane Sugar, Palm Kernel Oil, Cocoa, Natural Flavors, Xanthan Gum, Dried Strawberry Powder, Beet Juice (for color), Sunflower And/Or Soy Lecithin, Potassium Sorbate, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
18g
Société

Roquefort

Ingredients: raw sheep's milk, salt, rennet, penicillium roqueforti

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
:ratio

Vanilla Greek Yogurt

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, KANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
33g
Lieber's

RICE CAKES WITH DARK CHOCOLATE

Ingredients: ENTS: DARK CHOCOLATE (SUGAR, ENED CHOCOLATE, COCOA BUTTER, HIN, POLYGLYCEROL OLEATE, NATURAL VANILLA ), BROWN RICE, WHITE RICE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
earthly GRAINS

BROWN BASMATI RICE

Ingredients: Brown basmati rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
173
Sugar
16g
HAITAI ICE

Bravo Strawberry

Ingredients: water, cone (wheat flour, sugar, coconut oil, soy lecithin, salt, vanilla), sugar, chocolate coating (canola oil, cocoa paste, cocoa powder), chocolate chips, chocolate bread crumbs (wheat flour, sugar, cocoa powder, palm oil, salt, soy lecithin), strawberry syrup (strawberry puree, sugar, water, glucose, pectin, citric acid, xanthan gum, artificial flavor, color), strawberry flavored preparation (water, sugar, glucose, strawberry puree, citric acid, xanthan gum, artificial flavor, color), milk powder, cocoa powder, palm oil, coconut oil, soy lecithin, salt, vanilla, artificial flavor, color, baking powder, sodium bicarbonate, ammonium bicarbonate, caramel color, red beet juice concentrate, carob gum, carrageenan, sodium alginate, red color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Vivid Kitchen

Bibimbap Freeze-dried Mixed Rice Bowl

Ingredients: freeze-dried cooked white rice, white rice, water, zero sugar biomalt syrup, water, soybean paste, soybean paste (water, soybean, fermented soybean paste, soybean, water, salt, koji, ethyl alcohol), garlic, salt, soy, ethyl alcohol, garlic, salt, mixed red pepper sauce, red pepper powder, garlic, red pepper powder, food starch-modified, sesame oil, canola oil, roasted sesame powder, salt, garlic powder, oleoresin paprika (color), canola oil, yeast extract powder, shiitake mushroom powder, lactic acid, caramelized sugar syrup (sugar, water), kelp concentrate, disodium inosinate, disodium guanylate, sucralose, freeze-dried seasoned vegetable mix, water, magnesium carbonate, calcium chloride, potassium carbonate, zucchini slices, soybean sprouts, rapeseed greens, spinach, radish, julienned radish, salt, monosodium glutamate, garlic powder, red pepper powder, sesame oil, roasted sesame powder

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Quaker

Korean-Style Barbecue Rice Crisps

Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, brown sugar, corn maltodextrin, yeast extract, sodium diacetate, spices (including chili pepper), potassium salt, molasses, onion powder, hydrolyzed soy and corn protein, garlic powder, modified food starch, natural flavors, dextrose, mixed tocopherols (to preserve freshness), paprika extract (color), vegetable juice (color), annatto (color). Contains soy ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
56g
Reese's

Bite sized gifts for your mouth.

Ingredients: INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPRIL), PEANUTS, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL & OR SAFFLOWER OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS). CONTAINS PEANUTS, MILK, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
13g
Pretzelized Snacks

Pretzel Pita Chips Cinnamon Roll

Ingredients: ENRICHED WHEAT FLOUR, SEASONING, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, YEAST, SALT, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
16g
Uncle Sweet

Sweet Potato - Spicy Crisps

Ingredients: Sweet potato, palm oil, spices, sugar, salt, maltodextrin, sodium 5'-inosinate, sodium 5'-guanylate, tomato powder, calcium phosphate tribasic, paprika oleoresin, capsicum oleoresin, garlic essential oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Navel Oranges

Ingredients: navel oranges

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
81g
Ascent

100% Native Whey Protein Blend

Ingredients: Whey protein isolate blend (native whey protein isolate, whey protein isolate), whey protein concentrate, natural flavors, sunflower, and/or soy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
20g
too good & co.

sweet cream coffee creamer

Ingredients: Milk, cream, cane sugar, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
30g
Pop-tarts

Protein slammin’ strawberry

Ingredients: Enriched flour (wheat flour, niacin, iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), milk protein concentrate, wheat protein, glycerin, bleached wheat flour, wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, xanthan gum, natural flavor, dried pears, gelatin, soy lecithin, dried apples, dried strawberries, caramel color, yellow corn flour, modified wheat starch, cornstarch, turmeric for color, red 40, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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