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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1482)

Calories
615
Protein
31g
Great Value

Pumpkin Seeds Roasted & Salted

Ingredients: pumpkin seeds, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
33g
Simple Truth

Protein crisp crackers zesty ranch

Ingredients: Soy protein, sunflower oil, soluble corn fiber, zesty ranch seasoning (maltodextrin, salt, dextrose, sugar, yeast extract, whey, onion powder, buttermilk, tomato powder, garlic powder, natural flavor, citric acid, cheddar cheese [milk, salt, cultures, enzymes], spices, white distilled vinegar), chickpea flour, potato starch, wheat flour, sea salt, tricalcium phosphate, lactic acid, xanthan gum. Contains: soy, wheat, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
18g
Undercover

Dark Chocolate + Pumpkin Spice

Ingredients: Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Vanilla Beans), Quinoa, Sea Salt, Cinnamon, Ginger, Cloves, Nutmeg, Allspice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
13g
TRADER JOE'S

MINI CHICKEN TACOS

Ingredients: corn tortilla (water, yellow corn flour [corn treated with hydrated lime], white corn flour [corn treated with hydrated lime], modified cornstarch), filling (boneless skinless chicken breast, canola oil, cornstarch, yeast extract powder [yeast extract, natural flavor], water, chipotle pepper sauce [chipotle peppers, water, tomato puree, distilled white vinegar, salt, sugar, garlic, canola oil], distilled white vinegar, dehydrated onion, dehydrated garlic, salt, black pepper, chipotle pepper). prefried in canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
UNWELL

Protein Hydration Beverage watermelon strawberry

Ingredients: water, whey protein isolate, citric acid, cane sugar, natural flavors, sodium chloride, salt, magnesium sulfate, vegetable juice concentrate (for color), potassium bicarbonate, stevia leaf extract, niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Like Air

Puffcorn Salted Caramel

Ingredients: non-GMO corn meal, non-GMO sunflower oil, non-GMO canola oil, salted caramel seasoning (sugar, brown sugar, salt, sweet cream, natural flavors)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
53
Sugar
11g
Kh

Fresh Mixed Fruit

Ingredients: cantaloupe, grapes, pineapple

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Donnelly

4 Traditional Sausage Rolls

Ingredients: Bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, hydrogenated palm oil, palm oil, salt, wheat gluten, dough conditioner, mono - and diglycerides, monocalcium phosphate, colors added (annatto, yellow 5, yellow 6, red 40), pork, water, rusk (wheat flour), salt, spices, dextrose, herbs, sodium ascorbate, collagen casing

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
133
Sugar
20g
Califia Farms

Organic Almond Creamer Holiday Spice

Ingredients: organic almondmilk (water, organic almonds), organic cane sugar, organic natural flavor, baking soda, organic cinnamon, organic cardamom extract, organic ginger, sea salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Fly By Jing

Original Sichuan Chili Crisp

Ingredients: Non-GMO Sichuan Rapeseed Oil, Non-GMO Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
32g
Pillsbury

Cutout Shape Sugar Cookie Dough

Ingredients: TM ACE. MAKE. YUM! TIFY oven to 375°F (or 350°F for ck-able cookie sheet). E cookie dough shapes on se-ified cookie sheet. DO NOT MICROWAVE COOKIE DOUGH. FY 12 to 14 minutes or until edges are OT OVERBAKE COOL 2 minutes tovification from cookie sheet FICATION unleash your magic and as desired! Decorations not included recipes&cookie ideas, visit us at illsbury.com Scan to find even more magic making & fun-ificat www.Pillsbury.com/WickedRecipes 6 18000 14244 0 SAFE TO EAT RAW OUR SHAPE SUGAR DOUGH IS READY TO RAW BECAUSE WE U Heat Treated Flour Pasteurized Eggo Ready To Eat Manufacturing TO FIND OUT MORE VISIT US AT pillsbury.com/Safe To EatRaw

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
0g
Redcon1

MRE

Ingredients: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
393
Sugar
54g
Generic

Freeze Dried Sour Strips Apple Candy Candy

Ingredients: sugar, wheat flour, malt syrup, corn syrup, palm oil, concentrated apple juice, modified starch, citric acid, dextrose, sodium citrate, artificial flavor, titanium dioxide, salt, artificial color

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Oregano leaves

Ingredients: Oregano leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
OLIPOP

Crisp Apple

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Napal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Cayenne Pepper

Ingredients: cayenne red pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Corpse Reviver Electrolyte Beverage Botanical

Ingredients: Water, Organic Green Tea, Potassium, Magnesium, Ascorbic Acid, Chloride, Sodium, Zinc, Organic Lemon Juice, Organic Pomegranate Juice, Organic Anise Extract, Organic Cardamom Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
16g
simple truth

protein tortilla wraps

Ingredients: wheat flour, water, pea protein, canola oil, vital wheat gluten, cultured wheat flour, salt, sodium acid pyrophosphate, baking soda, ascorbic acid, fumaric acid, cellulose gum, organic sunflower oil, natural flavors, enzymes, steviol glycosides

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Mott's

Mighty Soarin' Apple

Ingredients: water, apple juice concentrate, ascorbic acid (vitamin C), natural flavors, stevia leaf extract, alpha tocopherol acetate (vitamin E), vitamin A palmitate, chlorophyll

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

Original

Ingredients: Carbonated water, natural and artificial flavor, citric acid, L-carnitine L-tartrate, taurine, caffeine, sodium benzoate (preservative), choline, sucralose, ascorbic acid, coffee (Coffea arabica) fruit extract, niacinamide, Astragalus membranaceus root extract, Panax notoginseng, potassium sorbate (preservative), tartaric acid, alpha-glycerol phosphoryl choline, pyridoxal-5-phosphate, methylcobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
56
Sugar
1g
Trader Joe’s

Thai style red curry soup

Ingredients: Water, coconut milk (coconut extract, water), pumpkin, white chicken meat, potato starch, sea salt, onion, red bell pepper, red curry paste (red pepper puree, salt, roasted garlic puree, onion puree), canola oil, galangal, lemongrass oil, natural flavors, green beans, coconut cream, white rice flour, tapioca starch base (salt, mirepoix [carrots, celery, onions], cane sugar, maltodextrin, mushrooms, tomatoes, extract, cornstarch, onion powder, carrot juice concentrate, celery juice concentrate, garlic, white pepper), extra virgin olive oil, green onions, minced ginger, garlic, tamari (water, soybeans, salt, sugar), brown sugar (cane sugar, cane syrup), basil, annatto (color), sea salt, lemongrass powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
17g
L'oven Fresh

BAGEL SKINNYS PLAIN

Ingredients: modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, water, yeast, chicory root fiber, soybean oil, crystalline maltitol, wheat gluten, salt, calcium propionate, enzymes, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

cheerios oat crunch almond

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, almonds, canola and/or sunflower oil, brown sugar syrup, whole grain rice, corn starch, salt, tripotassium phosphate, baking soda, color (caramel color, annatto extract), natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3. contains almond ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lipton

Citrus Sparkling Green Ice Tea

Ingredients: koolzuurhoudend water, voedingszuren (citroenzuur, appelzuur), groene thee-extract(1) (0,12%), sinaasappelsap van geconcentreerd sap (0,1%), zuurteregelaar (trinatriumcitraat), aroma's, antioxidant (ascorbinezuur), zoetstoffen (acesulfaam-k, sucralose, steviolglycosiden van Stevia). (1)Rainforest Alliance Certified. More information on ra.org.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
1g
Chestnut hill

Spanish rice

Ingredients: Cooked long grain rice, green bell pepper, Spanish style flavored seasoning (maltodextrin powder, edible common salt, corn starch, sugar, tomato powder, spices and condiments, mango powder, dehydrated onion, vegetable oil [refined soybean], dehydrated garlic, acidifying agent INS-296, yeast extract, sodium caseinate INS-469, anti-caking agent INS-551, cocoa powder, nature identical flavoring substances, acidifying agent INS-300), tomato paste, refined sunflower oil, tomatoes, sugar, red chili powder. Contains: milk and soy. May contain peanuts and tree nuts (almond, cashews), sesame, mustard.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
448
Sugar
69g
3 Musketeers

3 Musketeers Minis

Ingredients: sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, soybean oil, canola oil), cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda, monocalcium phosphate), salt, soy lecithin, chocolate, cocoa butter, skim milk, lactose, whey, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
528
Protein
14g
Choco Lake

Dubai Style Chocolate Kanufa Pistachio

Ingredients: Sugar, Cocoa butter, Pistachio Paste, Milk Protein (from cow), Whole Milk Powder (from cow), Skim milk powder (from cow). Vegetable oil (non hydrogenated Palm Oil), Wheat Flour, Cocoa Mass, Cocoa Powder, Margarine (Palm Oil, Beta Carotene), Emulsifier Dimodan(E471), Emulsifier Soy Lecithin (E322), Salt, Corn Starch, Emulsifier PGPR 90 (E476). Food Color Chlorophyllin E141(ii). Curcuma (E100), Emulsifier Polysorbate 60(E435), Vanilla Flavor. Contains: Milk, Soy, Wheat, Pistachio (Tree Nut)

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
33g
Trader Joe’s

Sweet cream Creamer

Ingredients: Organic milk, organic sugar, organic cream.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
36g
Simple TRUTH

Protein Tortilla Style Chips

Ingredients: Whole grain corn masa flour, pea protein isolate, sunflower oil, navy beans, whey, salt, buttermilk powder, cheddar cheese (milk, salt, cultures, enzymes), onion powder, natural flavor, garlic powder, tomato powder, yeast extract, green bell pepper, red bell pepper, spices, paprika extract, citric acid, lactic acid. Contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Dark Chocolaty Peanut Butter Nut Bars

Ingredients: peanuts, sugar, corn syrup, almonds, honey, palm kernel oil, soy protein, chicory root fiber, rice flour, cocoa processed with alkali, peanut butter (peanuts, salt), salt, sunflower lecithin, whey, palm oil, soy lecithin, natural flavors

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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