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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1490)

Calories
74
Sugar
5g
Sea Cuisine

Smoky Shrimp Hand-Skewered

Ingredients: SHRIMP, PINEAPPLE, GREEN BELL PEPPER, SHALLOT, RED BELL PEPPER, WATER, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, SALT, CORN STARCH, TOMATO POWDER, GARLIC POWDER, ONION POWDER, MODIFIED TAPIOCA STARCH, MOLASSES POWDER, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, VINEGAR POWDER, BOURBON (CORN, RYE, MALTED BARLEY), TRISODIUM CITRATE, SODIUM BICARBONATE, LIME JUICE POWDER, SPICE. CONTAINS: SHRIMP (CRUSTACEAN SHELLFISH) PRODUCT OF THAILAND

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
607
Protein
18g
Blue Diamond

Smokehouse Almonds and More

Ingredients: Almonds, cashews, pistachios, sea salt, maltodextrin, vegetable oil (cottonseed, peanut, soybean and/or sunflower), natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
37
Sugar
6g
El Jade

Watermelon Slushy Juice

Ingredients: HPP Watermelon Juice 100% (NFC)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Generic

Premium Roasted Sesame Oil

Ingredients: Sesame seed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
16g
Celnat

Muesli ultra fruits

Ingredients: flocons de céréales 71.5% (BLE*, AVOINE*, SEIGLE* toasté), fruits* (raisins secs (raisins* 17%, huile de tournesol*), abricots secs (abricot 4%, farine de riz), pommes 1%, noix de coco 1%), graines de tournesol 3%, NOISETTES* 2% *issu de l'agriculture biologique · Traces possibles d'autres fruits à coques, sésame, soja, moutarde.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
27g
Mt. Olive

Organic Sweet Relish

Ingredients: organic cucumbers, organic sugar, water, organic vinegar, sea salt, organic dehydrated red bell pepper, xanthan gum, calcium chloride, organic guar gum, organic arabic, organic natural flavors, organic turmeric (for color)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
290
Sugar
2g
Trader Joe’s

Lemony Chicken Orzo soup

Ingredients: WATER, WHITE CHICKEN MEAT, POTATO STARCH, SEA SALT, RICE FLOUR, QUINOA FLOUR, CARROTS, CELERY, CHICKEN BASE, ONION POWDER, CHICKEN FLAVOR, GARLIC POWDER, TURMERIC, CELERY JUICE CONCENTRATE, OLIVE OIL, PARSLEY, LEMON JUICE CONCENTRATE, OREGANO, CRUSHED RED PEPPER, black pepper, tumeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tums

Naturals

Ingredients: Calcium carbonate, elemental calcium, calcium stearate, dextrose, flavor, gum arabic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tums

Naturals

Ingredients: Calcium carbonate, elemental calcium, calcium stearate, carmine, dextrose, flavors, gum arabic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Blue Zones Kitchen

Spicy Sweet Hawaiian Bowl

Ingredients: organic brown rice, organic edamame, organic pineapple, organic black beans, organic red bell pepper, coconut cream, dried red bell pepper, tofu (water, soybeans, glucono delta lactone, magnesium chloride), rice vinegar, organic tamari (water, organic soybeans, salt, miso [organic whole soybeans, organic rice, sea salt, water]), ginger, garlic, toasted sesame oil, cilantro, organic paprika, seaweed, rice starch, konjac

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

wavy LOADED NACHOS

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF CORN MALTODEXTRIN, SALT, NATURAL FLAVORS (CONTAINS ANIMAL INGREDIENTS), TOMATO POWDER, WHEY, BUTTERMILK, SPICES, GARLIC POWDER, ONION POWDER CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, SKIM MILKY, SUGAR, JALAPEÑO PEPPERS, GREEN BELL PEPPERS, BUTTER (CREA, ANNATTO (COLOR), SKIM MILK, MODIFIED FOOD STARCH, YEAST EXTRACT, AND PAPRIKA EXTRACT (COLOR). CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO TV

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
6g
Lifeway

Mixed Berry Kefir

Ingredients: pasteurized milk, cane sugar, nonfat milk, cream, natural flavor with other natural flavors, vanilla flavor, pectin, lactase enzyme, vegetable juice for color, vitamin D3, cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Bamboo

Pochoclos organicos

Ingredients: ¿Qué ingredientes hay acá adentro? Maiz pisingallo orgánico, sal marina y aceite de coco.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Schweppes

Lime & Lemon Flavour Infused Natural Mineral Water

Ingredients: 0 00 SINCE 1783 Schweppes O. LIME & LEMON FLAVOUR INFUSED NATURAL MINERAL WATER ZERO SUGAR LIME LEMON FLAVOURED MINERAL WATER INGREDIENTS: CARBONATED MINERAL WATER, FOOD ACID (CITRIC ACID), NATURAL FLAVOURS IN AUSTRALIA BY ASAHI BEVERAGES. ASAHI BEVERAGES, 2 BEVERAGE DRIVE, TULLAMARINE, VICTOR MADE IN AUSTRALIA. SCHWEPPES AND DEVICES ARE REGISTERED TRADE MARKS USED UNDER LICE 3043, AUSTRALIA. CONSUMER ENQUIRIES: 1800 244 054 (AUST. ONLY) 111 27 NUTRITION INFORMATION SERVINGS PER PACKAGE: 4.4 SERVING SIZE: 250 mL BIC CAP AND LABEL ENERGY PROTEIN FAT, TOTAL - SATURATED TLE MADE FROM RECYCLED PLASTIC Please Recycle CARBOHYDRATE SUGARS DIETARY FIBRE SODIUM AVG QTY PER SERVING 8 kJ Og 5 mg AVG QTY PER 100 mL 3 kJ Og Og Og Og Og 2 mg BEST BEFORE: SEE SHOULDER OF BOTTLE www.schweppes.com.au STORE IN A COOL, DRY PLACE. 9315596 008936 > 30018491 2 MAR 26 13:2 3212 N T

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Life Extension

Magnesium Glycinate

Ingredients: magnesium bisglycinate, vegetable cellulose (capsule), vegetable stearate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
4g
up & up

Adult Multivitamin Gummies

Ingredients: glucose syrup, sugar, water, gelatin (porcine), palm oil, carnauba wax, citric acid, colors (paprika extract, radish concentrate, carrot juice concentrate, caramel color), natural flavors, lactic acid, pectin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Protein
66g
Deans

Jalepeno popper dip

Ingredients: Skim milk, whey (milk), palm oil, water, salt, food starch-modified, maltodextrin, lactic acid, jalapeno pepper, gelatin, onion, citric acid, distilled vinegar, sodium metaphosphate, potassium sorbate, vinegar solids, cheddar cheese (milk, salt, cultures, enzymes, carrageenan, buttermilk, whey, natural flavors), medium chain triglycerides, spices, locust bean gum, soy lecithin, guar gum. Dehydrated ingredients: milk, soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lucerne

Grass-Fed Unsalted Butter

Ingredients: pasteurized cream, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Melissa's

Shelled Edamame

Ingredients: soybeans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Simply Nature

Skinny Chai Tea Latte

Ingredients: WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, ORGANIC HONEY, CITRIC ACID, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
0g
Generic

Coolish Green

Ingredients: 砂糖(国内製造)、豆乳(大豆を含む)、 植物油脂、ぶどう糖、粉あめ、果糖、 エンドウたんぱく、ローストシュ ガーシロップ、しょうゆ(小麦を含む)、食塩、食物繊維/乳化剤、 トレ ハロース、香料、pH調整剤、安定剤(増粘多糖類、セルロース、寒天) ●

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
38g
Mondelez

OREO Reese's

Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b21, folic acid), reese's peanut butter flavored sauce (peanuts, sugar, peanut oil, dextrose, salt, tbhq and citric acid [to maintain freshness]), palm oil, soybean and/or canola oil, partially defatted peanuts, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), whole grain wheat flour, soy lecithin, invert sugar, chocolate, artificial flavor contains: peanut, wheat, soy. mondelez global llc, east hanover, usa contains a bioengineered food ingredient made in canada reese's trademar

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
227
Sugar
13g
森森林食品

Refreshing lemon ice cream

Ingredients: 饮用水,发酵酸奶(鲜牛奶,白砂糖,麦芽糊精,嗜热链球菌,德氏 乳杆菌保加利亚亚种)(15%),代可可脂巧克力(棕榈油,葵花籽 油,椰子油,白砂糖,脱脂乳粉,全脂乳粉,乳清粉,可可脂,大豆磷脂, 柠檬黄色淀,天然姜黄,天然胡萝卜素,食用香精,香兰素),加糖炼乳 (牛奶,白砂糖),植物油(棕榈油,椰子油),脱脂乳粉,白砂糖,鸡蛋, 单,双甘油脂肪酸酯,刺槐豆胶,瓜尔胶,卡拉胶,乳酸,β-胡萝卜素,食 用香精。 含过敏原:牛奶,椰子,鸡蛋和大豆 类型:组合型植脂冰淇淋 保质期:10个口 净含量:75克

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
16g
Trader Joe’s

Furikake Snack Mix

Ingredients: Mochi Crisps (Rice, Rice Bran Oil, Salt, Yeast Extract), Sesame Sticks (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Bulgur Wheat, Salt, Color Added [Beet Powder, Turmeric Powder]), Butter (Cream [Milk], Natural Flavor), Cane Sugar, Corn Chips (Corn Flour, Sugar, Salt, Sunflower Oil), Wasabi Style Peas (Fried Green Peas [Green Peas, Rice Bran Oil], Rice Flour, Modified Tapioca Starch, Wasabi Style Seasoning [Cane Sugar, Powdered Sugar, Salt, Cornstarch, Mustard Oil, Horseradish Oil], Rice Bran Oil), Waffle Crisps (Wheat Flour, Oat Flour, Cane Sugar, Yellow Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavor, Color Added [Fruit And Vegetable Juice, Annatto Extract]), Brown Rice Syrup, Soy Sauce (Water, Soybean, Salt, Sugar), Umami Seasoning (Sea Salt, Onion, Garlic, Mushroom Powder, Paprika [Color]), Black Pepper, Thyme, Mustard, Yeast, Sesame Seeds, Yeast Extract (Salt, Canola Oil, Silicon Dioxide [Anti-Caking], Rosemary Extract [To Preserve]), Seaweed, Salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
1g
Rice Cracker

Rice Cracker

Ingredients: Glutinous Rice, Soy Sauce (Water, Soybean, wheat, Salt), Sugar, Seaweed Sesame Seed, Paprika Extract, Chili Powder

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
26g
Munk Pack

Probiotic Protein Brownie Nut Fudge

Ingredients: almonds, cashews, sunflower seeds, pumpkin seeds, pea protein, almond protein, pumpkin seed protein, allulose, prebiotic fiber (tapioca), tapioca syrup, corn, palm kernel and palm oil, alkalized cocoa powder, vegetable glycerin, sea salt, lecithin, xanthan gum, stevia leaf extract, natural flavor, probiotic (bacillus coagulans), mixed tocopherols (vitamin E)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
7g
Zymbiotics

Jeff's Ginger Zarrots

Ingredients: Carrots, Water, Ginger, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
23g
Marketside

Seedless grapes

Ingredients: Seedless grapes, 10 oz

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
86
Sugar
4g
Taylor Farms

Veggies & Dip

Ingredients: Carrots, grape tomatoes, ranch dressing

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Bum energy

Iced tea lemonade

Ingredients: Carbonated Water, Citric Acid, Black Tea Extract, Natural Flavors, Cognizin Citicoline, Natural Caffeine (from Coffee Bean), Sucralose, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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