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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1498)

Calories
205
Protein
15g
Trader Joe's

Spatchcocked Lemon Rosemary Chicken

Ingredients: chicken, citrus brine fruit juice solution (water, orange juice, sea salt, lime juice, vinegar powder, natural rosemary flavor [maltodextrin, rosemary extract]), marinade (extra virgin olive oil, garlic [water, garlic], parsley, rosemary, lemon)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
77g
MK Supplements

Grass-fed Collagen & Colostrum

Ingredients: Grass-Fed Bovine Collagen, Grass-Fed Bovine Colostrum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Protein
13g
Kirkland

Beef Dinner Franks

Ingredients: Beef, water, dextrose, salt, spices, sodium lactate, garlic, sodium diacetate, sodium erythorbate, paprika and extract, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Protein
11g
Oikos Fusion

Flavored Dairy Drink

Ingredients: WATER, CULTURED NON-FAT MILK, WHEY PROTEIN CONCENTRATE, INULIN, LEUCINE PEPTIDES, NATURAL FLAVORS, LACTASE, PECTIN, VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, STEVIA EXTRACT, CALCIUM CITRATE, VITAMIN A ACETATE, VITAMIN D3, NIACIN (VITAMIN B3), SODIUM CITRATE, LEMON JUICE CONCENTRATE, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARIUS). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Meyer Farms

Microgreens Radish

Ingredients: Radish

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Publix

Spaghetti

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
34g
Little Debbie

Pumpkin Spice Oatmeal Creme Pies

Ingredients: CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, WHOLE GRAIN ROLLED OATS, WATER, DEXTROSE, MOLASSES, RAISIN PASTE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, CARAMEL COLOR, YELLOW 5 LAKE, SORBIC ACID (TO PRESERVE FRESHNESS), MONO - AND DIGLYCERIDES, DRIED EGGS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, BLUE 2 LAKE, RED 40 LAKE, SUNFLOWER LECITHIN, YELLOW 6 LAKE, POLYSORBATE 60, SOY FLOUR, DRIED EGG WHITES, ANNATTO EXTRACT (COLOR), CHOCOLATE, COCOA BUTTER, CITRIC ACID, COCOA, POLYSORBATE 80, PROPYLENE GLYCOL MONOSTEARATE, RICE FLOUR, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), TURMERIC EXTRACT (COLOR)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
265
Protein
37g
Bootylicious

High Protein Muffin Apple Cinnamon

Ingredients: protein blend (wheat protein isolate, micellar casein, pea protein concentrate, collagen peptides), erythritol, resistant wheat starch, patent wheat flour, polydextrose (prebiotic fiber), dried apples, pasteurized egg, wheat fiber, baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), cinnamon, natural flavors, sea salt, stevia extract, monk fruit extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Kroger

Low-Moisture Part Skim Mozzarella Shredded Cheese

Ingredients: pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch, tapioca starch, dextrose, food calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
0g
dave's

Restricted Diet Sodium Chicken Recipe

Ingredients: chicken, water sufficient for processing, guar gum, agar-agar, minerals (zinc amino acid chelate, iron amino acid chelate, copper amino acid chelate, manganese amino acid chelate, sodium selenite, cobalt amino acid chelate, potassium iodide), vitamins (vitamin E supplement, thiamine mononitrate, niacin supplement, d-calcium pantothenate, vitamin A supplement, riboflavin supplement, biotin, vitamin B12 supplement, pyridoxine hydrochloride, vitamin D3 supplement, folic acid), sodium carbonate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
52g
Sunfeast

Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls

Ingredients: sugar, wheat flour, palm oil, skim milk, cocoa powder, corn starch, soy lecithin, palm kernel oil, artificial flavors, iodized salt, sodium bicarbonate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
99
Sugar
0g
Clean eatz

Basic beef birra and rice

Ingredients: BEEF, WATER, BELL PEPPERS, CANOLA OIL, OLIVE OIL, ONIONS, GARLIC, PAPRIKA, LIME JUICE CONCENTRATE, ANCHO CHILES, SUGAR, SALT, LIME PEEL, CHIPOTLE PEPPERS, OREGANO, CUMIN, MUSTARD, BLACK PEPPER, GUAJILLO PEPPER PUREE, CITRIC ACID, SPICES, CONCENTRATED LIME JUICE, CORN STARCH, GARLIC POWDER, CONCENTRATED ORANGE JUICE, APPLE CIDER VINEGAR, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, BROWN RICE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
5g
Whole & Simple

Honey Sesame Salmon Rice Bowl

Ingredients: COOKED LONG GRAIN RICE, ATLANTIC SALMON (COLOR ADDED), BROCCOLI, RED BELL PEPPERS, WATER, CARROTS, EDAMAME, SUGAR, BROWN SUGAR, CORNSTARCH, MALTODEXTRIN, SALT, SOY SAUCE (SOYBEANS, SALT), SESAME SEEDS, HONEY, GARLIC, RICE VINEGAR, NATURAL FLAVORS, TOASTED SESAME OIL.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
40g
1st PHORM

Opti-Reds 50

Ingredients: Beet root powder, sweet potato, cabbage powder, digestive aid blend (AncienTrim (amaranth sprout, buckwheat, millet, quinoa, chia) apple fiber), phytonorm antioxidant complex (banana powder, Spectra (coffea arabica whole fruit extract, green tea leaf extract, broccoli sprout, onion bulb extract, apple fruit powder, quercetin, maltodextrin, acerola whole fruit extract, tomato, broccoli, acai, basil, cinnamon, garlic, oregano, turmeric, carrot, elderberry, mangosteen, camu camu, blackberry, blackcurrant fruit extract, blueberry fruit extract, raspberry, spinach, chokeberry, kale, sweet cherry powder, apricot fruit powder, grape seed extract, strawberry fruit powder, pineapple fruit powder, kiwi fruit powder, mango fruit powder, tart cherry powder, goji juice powder, pomegranate juice concentrate powder), natural flavors, guar gum, silicon dioxide, stevia leaf extract, maltodextrin, sunflower lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Little Lad's

Spicy dill pickle small batch popcorn

Ingredients: Non-GMO Popcorn, Sunflower Oil, Tapioca Solids, Salt, Apple Cider Vinegar, Citric Acid, Spices, Garlic Powder, Onion Powder, Sugar, Jalapeno Pepper, Lactic Acid, Yeast Extract, Dillweed Oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Friendly Farms

Greek yogurt

Ingredients: Culture pasteurized nonfat Grade A milk Contains: milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
18g
Albo

Sardinillas en aceite de girasol

Ingredients: Pipas de calabaza peladas.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
431
Protein
28g
Aahana's

Sprouted Power Bowl Spinach & Garlic

Ingredients: Black lentils, sprouted mung beans, split chickpeas, yellow lentils, basmati rice, spinach, onion, rice starch, peas, carrots, green beans, green bell pepper, scallions, cilantro, garlic, ginger, dried fenugreek leaves, lime juice, salt, cumin powder, chili powder, coconut powder, yeast extract, spices, natural flavor, coconut

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
9g
Publix

Peach Cranberry Chai

Ingredients: filtered water, sugar, natural flavors, brewed black tea, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Hu

Chocolate-covered Hunks Almonds + Sea Salt Organic

Ingredients: organic almonds, organic cacao, organic unrefined coconut sugar, organic cocoa butter, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
81g
ISOPURE

ZERO CARB PROTEIN CREAMY VANILLA

Ingredients: Whey Protein Isolate, Organic Medium Chain Triglycerides, Cocoa Powder (alkali processed), Natural & Artificial Flavors, Sunflower Lecithin, Gum Blend (Guar Gum, Acacia, Xanthan Gum), Salt, Sucralose, DigeSEB® - Digestive Enzyme Blend (Protease, Amylase, Cellulase, Lipase, Lactase), Silicon (antifoam) Contains milk. Produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, eggs, and sesame.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
11g
Nutty Fruity

Thai Crispy Rice

Ingredients: Sticky Rice, Palm Oil, Cane Sugar, Seasoning (Cane Sugar, Maltodextrin, Garlic Powder, Pepper Powder, Seaweed Flakes, Soybean Oil, Natural And Artificial Flavors), Watermelon Juice, Salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
71g
Egmont

Manuka Honey

Ingredients: 100% New Zealand Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
31g
General Mills

Frosted Lemon Cherios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Generic

Pickled Radish

Ingredients: Radish, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Klarbrunn

Sparkling Water

Ingredients: Carbonated water, natural lemon flavor, natural lime flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Kellogg's

Rice Krispies

Ingredients: (EN) TOASTED RICE CEREAL AND MILK BAR. INGREDIENTS: Kellogg's toasted rice cereal (28%) (rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12), sweetened condensed skimmed milk (13%) (skimmed milk, sugar), vegetable oils (palm, coconut) in varying proportions, glucose syrup, starch, invert sugar syrup, sugar, skimmed milk powder (4%), fructose, whey powder (milk) humectants (glycerol, sorbitol), oligofructose, calcium carbonate, emulsifiers (soy lecithins), vanilla extract, acidity regulators (sodium phosphates), antioxidants (ascorbyl palmitate, alpha tocopherol), vitamin D.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
5g
Whole Foods Market

Classic White Sliced Bread

Ingredients: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, vital wheat gluten, expeller pressed canola oil, salt, yeast, cultured wheat flour, enzymes, ascorbic acid (vitamin c)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Sugar
34g
Afters

Mini Sandos Cookie Monster

Ingredients: ICE CREAM (CREAM, MILK, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR), OREO COOKIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CHOCOLATE FUDGE TOPPING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], SUGAR, CONTAINS LESS THAN 2% OR LESS OF SALT), NATURAL VANILLA FLAVOR (VANILLA EXTRACT AND OTHER NATURAL EXTRACTS, WATER, SUGAR SYRUP, ETHYL ALCOHOL AND NATURAL FLAVORS), COLOR BLUE (WATER, FD&C BLUE #1, CITRIC ACID [AN ACIDIFIER], SODIUM BENZOATE [A PRESERVATIVE]), COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER,SOY LECITHIN, NATURAL FLAVOR], BROWN SUGAR, SALTED BUTTER (CREAM (MILK), SALT], MARGARINE [PALM OIL, WATER, SO

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
54g
Buc-ee’s

Drizzled Caramel Popcorn

Ingredients: DARK & WHITE CHOCOLATEY DRIZZLE (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR, MILK SOLIDS), CARAMEL CORN (BROWN SUGAR, POPCORN, CORN SYRUP, SUNFLOWER OIL, SALT, SOY LECITHIN, SODIUM BICARBONATE), SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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