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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1500)

Calories
67
Sugar
10g
Walkerswood

Spicy Jamaican Jerk Marinade

Ingredients: water, salt, scotch bonnet peppers, sugar, corn sugar, black pepper, allspice, citric acid, nutmeg, thyme

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Kroger

Roasted Red Pepper Strips

Ingredients: red pepper, water, sugar, salt, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Kind

Strawberry Banana Oat Bar

Ingredients: Oats, tapioca syrup, cane sugar, canola oil, brown rice flour, millet, dried banana, dried strawberry, tapioca fiber, buckwheat, amaranth, palm kernel oil, chicory root fiber, oat milk powder, natural flavor, quinoa, salt, brown rice syrup, honey, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen information: Contains soy. May contain peanuts and tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
0
Sugar
0g
Motor City Microfarm

Sunflower Microgreens

Ingredients: sunflower microgreens

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
6g
Larriland Farms

Blueberry French Toast Mix

Ingredients: Unbleached flour, non-fat dry milk; sugar, dried egg, blueberry flakes, dried blueberries, salt, vanilla, blueberry flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
0g
Transparent Labs

Grass-Fed Protein High Protein Shake

Ingredients: WATER, MILK PROTEIN ISOLATE, NATURAL FLAVORS, POTASSIUM CITRATE, SALT, STEVIA LEAF EXTRACT (REBAUDIOSIDE M), GELLAN GUM, MONK FRUIT EXTRACT, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
15g
Kroger

Gummi Worms

Ingredients: CORN SYRUP, SUGAR, GELATIN, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, PECTIN, SORBITOL NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MALIC ACID, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
70
Sugar
8g
Sprinkles

Cupcake Cups Birthday Cake

Ingredients: White chocolate (organic sugar, cocoa butter, whole milk powder, soy lecithin and organic vanilla), Coconut oil, Rainbow sprinkles (pure cane sugar, corn starch, carnauba wax, colored with vegetable juice, turmeric, and spirulina extract), Natural vanilla extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
79g
Melville

Honey Stirrers Clover Honey

Ingredients: non-GMO cane sugar, organic tapioca syrup, honey, natural clover honey flavor, canola oil, soy lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1670
Protein
33g
Dubai

Mini Waffle Cones with Milk Chocolate & Kadayif & Pistachio Cream

Ingredients: Sugar, wheat flour, vegetable oil shortening (canola, sunflower, palm oils), nonfat dry milk, whey, cocoa butter, cocoa mass, hydrogenated vegetable oil (palm, palm kernel oils), wheat starch, pistachio, kadayıf (wheat), dry whole milk, emulsifier (sunflower lecithin, soy lecithin), butterfat, salt, artificial flavors, mono calcium carbonate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
373
Protein
14g
SIMSA

Avena instantánea Princesa

Ingredients: Hojuela de avena instantánea estabilizada.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
33g
Happy Belly

Milk Chocolate Hot Cocoa Pods

Ingredients: sugar, corn syrup solids, cocoa (processed with alkali), coconut oil, nonfat dry milk, salt, maltodextrin, sodium caseinate, mono - and diglycerides, natural and artificial flavors, dipotassium phosphate, sucralose

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
40g
Happy Belly

Caramel Artificially Flavored Cappuccino Pods

Ingredients: sugar, hydrogenated coconut oil, maltodextrin, non fat dry milk, instant coffee, corn syrup solids, salt, sodium caseinate, cocoa powder, dipotassium phosphate, mono - and diglycerides, silicon dioxide, soy lecithin, natural and artificial flavors, sucralose

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
418
Protein
24g
bettergoods®

Cookies and Cream protein bars

Ingredients: White chocolate compound, soy protein crisp, polydextrose, glycerin, rice crisp, inulin, sunflower butter, pea protein isolate, sunflower oil, chocolate cookie pieces, water, natural flavor, cocoa, rice protein, agar-agar. Contains soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
4g
Buitoni

Butternut Squash Ravioli

Ingredients: 850 FILLING: ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR, SALT, BLACK PEPPER), BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID): CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SUGAR, SALT, INSTANT DRY YEAST), PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), AMARETTI COOKIE (SUGAR, APRICOT KERNELS, WHEAT FLOUR, EGG WHITE, SKIMMED MILK POWDER, AMMONIUM BICARBONATE, FLAVORINGS), BROWN SUGAR, SALT, DRIED CITRUS PULP, GROUND CINNAMON DOUGH: WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGGS, WATER, SALT, BETA CAROTENE COLOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
1g
Buitoni

Roasted Mushroom Ravioli

Ingredients: FILLING: ROASTED PORTOBELLO MUSHROOMS (PORTOBELLO MUSHROOMS, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SUGAR, SALT, INSTANT DRY YEAST), GARLIC, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, POTATO FLAKES, POTATO STARCH, DRIED CITRUS PULP, SALT, SUGAR, PARSLEY, BLACK PEPPER. DOUGH: WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGGS, WATER, SALT, BETA CAROTENE COLOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
33g
Home Chef Kitchen

Rotisserie Chicken - Classic Seasoned

Ingredients: COOKED CHICKEN (LIGHT AND DARK MEAT CHICKEN, CONTAINS UP TO 18% WATER, SEASONING SALT, SUGAR, FLAVORINGS, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, YEAST EXTRACT, DEHYDRATED LEMON JUICE, CONTAINS LESS THAN 2% OF: CALCIUM SILICATE (ANTI-CAKING AGENT)], SODIUM PHOSPHATES), SEASONING RUB (SALT, BROWN SUGAR, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, SPICES, LEMON PEEL, CHICKEN FAT, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTI-CAKING AGENT]). *KR THIS PRODUCT MAY HAVE COME IN CONTACT WITH ONE OR MORE OF THE FOLLOWING KNOWN ALLERGENS: PEANUTS, TREE NUTS, MILK, EGG, SOY, WHEAT, FISH, SHELLFISH, AND SESAME

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
80
Sugar
7g
Activia

Pre+Pro biotics vanilla yogurt

Ingredients: Cultured reduced fat milk, water, chicory root fiber, milk protein concentrate, natural flavors, certified gluten free.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
365 Whole Foods Market

Organic Original Water Crackers

Ingredients: organic enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, salt, organic malted barley extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
86g
Isopure

protein powder drink mix

Ingredients: Whey Protein Isolate, Sunflower Lecithin, Soy Lecithin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
11g
Wegman

Bran Flakes

Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Contains 2% or less of: Molasses, Salt, Barley Malt Extract. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Vitamin B12. ALLERGENS: A Contains Wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Protein
12g
Home Industry Bakery

Pepperoni and cheese roll

Ingredients: Pepperoni, Pork, Beef, Salt, Water, Dextrose, Natural resin of Paprika, Lactic Acid Starter Culture, Garlic Powde Ntrate, BHA, BHT, Citric Acid, Milk Powder, Soy For $!Flour, Bleached Wheat Flour, Potassium Broma Thiamine Mononitrate, Riboflavin, Folic Acid, Enzy Partially Hydrogenated Soybean Oil with Citric A preservative, Calcium Propionate Crysta Provolone Cheese, Pasteurized Milk, Cltures, Salt an Allergen: Contains Milk and Dairy

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
467
Protein
13g
Heart And Steel

Steel Cut Oat Granola

Ingredients: gluten free steel cut oats, gluten free rolled oats, almonds, cane sugar, honey, pumpkin seeds, avocado oil, sunflower seeds, brown rice crisps (brown rice flour), coconut, natural flavor, cinnamon, sea salt, vitamin E (for freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Lucerne

Sharp Cheddar Cheese Slices

Ingredients: cultured pasteurized milk, salt, enzymes, annatto (vegetable color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
1g
ripi

Beef Short Rib Ravioli Swiss Chard, Parmesan & Red Wine

Ingredients: Cooked beef short rib (beef, natural juices), water, Swiss cheese, Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), olive oil, red wine, garlic, onion, tapioca starch, carrots, dehydrated potato, beef broth concentrate (beef stock, salt, yeast, cane sugar, beef fat, malt extract, potato flour, natural flavor), celery, salt, tomato paste, thyme, black pepper, rosemary, bay leaf, nutmeg, water, durum flour, semolina flour, pasteurized egg

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
21g
Excellent

SALMON SMOKED

Ingredients: somon de Atlantic (Salmo satar) 98,6%, sare, fum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Jerky Sticks Chicken & Brown Rice Recipe

Ingredients: organic chicken, organic oat flour, organic barley, organic molasses, organic glycerin, organic brown rice, natural flavor, salt, organic apple cider vinegar, mixed tocopherols

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
21g
Real Good

Chicken Strips

Ingredients: Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, While Egg. Cooked in 100% Pure Tallow.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
0g
4D

Fruit Gummy Pineapple Burst

Ingredients: GLUCOSE SYRUP (FROM CORN), SUGAR, WATER, GELATIN, CONCENTRATED PINEAPPLE JUICE, GLYCEROL, CITRIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, PECTIN, REFINED COCONUT OIL, CARNAUBA WAX, SODIUM CITRATE, TITANIUM DIOXIDE, FD&C YELLOW 5, AGAR, FD&C BLUE 1. . וחוחזרות

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
0
Sugar
11g
Koss

Mango Passionfruit With Toasted Muesli Greek Yoghurt

Ingredients: Skim milk, milk solids, cream (milk), sugar, pectin, live cultures (milk) (including L. acidophilus, L. paracasei, Bifidobacterium), wholegrain oats, honey, organic coconut, sultanas, pumpkin seed kernels, walnuts, almonds, sunflower seed kernels, sunflower oil, spice, mango (2.5%), passionfruit (1.7%), sugar, water, pectin, lemon juice concentrate, milk minerals, natural flavours

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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