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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1504)

Calories
200
Protein
20g
Simple truth

Chicken & maple breakfast sausage patties

Ingredients: CHICKEN MEAT, WATER, SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVORS, SPICES, VEGETABLE OIL (CANOLA OR SOYBEAN OIL), CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, GUM ACACIA, MAPLE SYRUP, YEAST EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Sugar
42g
VENCO

MENTHOLKRUISDROP HARD ZOET

Ingredients: Suiker, gemodificeerd zetmeel, glucosestroop, melado, gelatine (SULFIET), zetmeel, zoethoutwortelextract 1,8%, plantaardige oliën (kokos, koolzaad), menthol, glansmiddel (bijenwas)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
313
Protein
12g
Private Selection

Stuffed Croissant: Black Forest Ham

Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: black forest ham (ham, cured with: water, honey, salt, less than 2% modified food starch, dextrose, vinegar, sodium phosphates, sodium nitrite, sodium erythorbate), swiss cheese (part skim milk, cheese culture, salt, enzymes); TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
55g
Cadbury

Dairy Milk Silk Bubbly Chocolate

Ingredients: Sugar, Milk solids(25%*), Cocoa butter, Cocoa solids, Emulisifiers(442,476), Flavours(natural, nature, identical, and artificial (vanilla) flavouring substances)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2000
Sugar
45g
Richeese

Nabati Wafer

Ingredients: wheat flour, vegetable oil, sugar, salt, cheese powder, milk powder, yeast extract, flavor enhancer (monosodium glutamate), flavoring, emulsifier (soy lecithin), raising agent (sodium bicarbonate), color (beta-carotene)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
2g
Harris Teeter Farmers Market

Shredded Iceberg

Ingredients: iceberg lettuce

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
29g
Pop-Tarts

16 Frosted Pumpkin Pie, 16 Frosted S'mores

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin B1 thiamin mononitrate, vitamin B2 riboflavin, folic acid), corn syrup, dextrose, high fructose corn syrup, soybean and palm oil with TBHQ for freshness, sugar, graham flour, bleached wheat flour, whey, cocoa processed with alkali, contains 2% or less of: leavening (baking soda, monocalcium phosphate), salt, gelatin, modified corn starch, soy lecithin, caramel color, natural and artificial flavor, cornstarch, xanthan gum, chocolate, honey, molasses, baking soda, spice, color added, vitamin A palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin B6), yellow 6, yellow 5, yellow 5 lake, yellow 6 lake, blue 1, blue 1 lake, red 40, red 40 lake, vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
12g
General Mills

Cinnamon Cheerios Protein

Ingredients: Cheerios Protein, 8g protein per serving, 150 calories per cup, 0g saturated fat, 210mg sodium.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
0g
Member’s Mark

Garlic Butter with Parmesan Cheese & Basil

Ingredients: BUTTER (CREAM, SALT), SALT, PARMESAN CHEESE (CULTURED MILK, SALT, KOSHER ENZYMES), GARLIC, SPICES, GARLIC POWDER, BASIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
37g
Mementa

Condensed Coconut Milk - Organic - Plain

Ingredients: Organic coconut, organic coconut sugar, water, organic guar gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Trader Joe’s

Pecorino Romano & Parmesan Cheese Blend

Ingredients: PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ANIMAL RENNET), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ANIMAL RENNET)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
atkins

High Protein Shake

Ingredients: WATER, MILK PROTEIN ISOLATE, PREBIOTIC, SOLUBLE COCOA (PROCESSED WITH ALKALI), LESS THAN 1% OF VEGETABLE OIL (SUNFLOWER AND/OR SOYBEAN), NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, GELLAN GUM, SODIUM POLYPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY), CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTOMADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SUGAR. CONTAINS: MILK, SOY. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES TREE NUTS. CONTAINS A BIOENGINEERED FOOD INGREDIENT.

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
118
Sugar
9g
SKOTIDAKIS

Greek Yogurt Vanilla Bean Whole Milk

Ingredients: Pasteurized Grade A skim milk, cream, vanilla syrup (sugar, water, tapioca starch, pectin, natural flavor, exhausted vanilla beans, lemon juice 70g concentrate), live and active bacterial cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Local Bounti

Butter Lettuce

Ingredients: lettuce

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
14g
Nuestra cocina

Mix frutas

Ingredients: Agua, pera, durazno, jugo concentrado de pera, cereza (eritrosina), ácido cítrico y ácido ascórbico.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
17g
Generic

Organic Chicken Thighs Boneless & Skinless

Ingredients: organic boneless skinless chicken thighs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
21g
Kirkland

Boneless & Skinless Chicken Breasts

Ingredients: chicken breasts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Jimmy Dean

Breakfast Bowl Meat Lovers

Ingredients: diced potatoes, potatoes, soybean oil, salt, dextrose, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate, fully cooked scrambled eggs, whole eggs, skim milk, soybean oil, salt, xanthan gum, citric acid, pepper, fully cooked sausage crumbles, pork, water, soy protein concentrate, salt, spices, sugar, monosodium glutamate, natural flavor, maltodextrin, BHA, BHT, citric acid, pre-cooked scrambled eggs, whole eggs, skim milk, soybean oil, salt, xanthan gum, citric acid, pepper, pasteurized process cheddar cheese, milk, water, cheese culture, salt, enzymes, annatto, color, cream, sodium phosphate, salt, natural flavor, artificial flavor, butter, lipolyzed butter fat, flavors, artificial flavor, natural flavor, water, cream, salt, enzymes, annatto, color, pasteurized process cheddar cheese, milk, water, cheese culture, salt, enzymes, annatto, color, cream, sodium phosphate, salt, natural flavor, artificial flavor, butter, lipolyzed butter fat, flavors, artificial flavor, natural flavor, water, cream, salt, enzymes, annatto, color, fully cooked bacon, cured with water, salt, sodium phosphate, sodium ascorbate, sodium nitrite, smoke flavoring

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
413
Protein
35g
Chef Robert Irvine’s

High Protein Baked Bar, Chocolate Peanut Butter

Ingredients: Whey protein isolate, whey protein concentrate, soy protein isolate, vegetable oils (palm kernel and palm), vegetable glycerin, peanut butter (dry roasted peanuts, palm oil, dextrose, salt), sorbitol, peanuts, sugar, maltitol, gelatin (bovine), peanut flour, cocoa (processed with alkali), brown rice flour, water, glucose syrup, sunflower oil, tapioca starch, salt, natural flavor, soybean oil, sucralose, maltodextrin, sodium caseinate, sunflower lecithin, propylene glycol mono esters, baking soda, mono , diglycerides, potassium sorbate (preservative), acetylated monoglycerides, whey, whey powder, soy lecithin, beta-carotene (for color), vitamin A palmitate, silicon dioxide, natural tocopherols (to preserve freshness), almond

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
133
Sugar
7g
King Soopers,Kroger,Snowfox

Tajin Mango Crab Salad Bowl

Ingredients: White Rice, Shredded Imitation Crab (Fish Protein Alaska Pollock], Water, Sugar, Modified Com Starch, Egg Whites, Contains Less Than 2% Of: Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin [Color, Artificial Color), Sushi Seasoning (Sugar, Water, Vinegar, Salt, Citric Acid, Yeast Extract), Lettuce, Cucumber, Mango, Sweet Chili Sauce (High Fructose Corn Syrup, Sugar, Chili Paste Water, Red Pepper, Citric Acid], Com Syrup, Water, Garlic, Vinegar, Modified Com Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Carrots, Avocado, Lime, Tajin Chile Lime Sauce (Water, Chili Peppers, Sea Salt, Citric Acid, 0.5% Or Less Of Dehydrated Lime Juice, Acetic Acid, Starch, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [As Preservatives]), Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Juice Concentrate, Xanthan Gum, Extracts Of Paprika, Edta-Calcium Disodium To Protect Flavor & Color]), Tajin Clasico Seasoning (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide (To Prevent Caking]). Fried Onions (Onion, Palm Oil, Wheat Flour, Salt)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
234
Protein
14g
Price Chopper

Chicken Bacon Ranch Wrap

Ingredients: WHITE WRAP (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Hydrogenated Soybean Oil], Salt, Sodium Acid Pyrophosphate, Distilled Vinegar, Sugar, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate, CMC Gum, Enzymes, L-Cystine, Sodium Metabisulfite), DICED CHICKEN (Boneless, Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Salt, Vinegar), FILLED CHICKEN (Boneless, Skinless Chicken Breast, Water, Isolated Soy Protein, Salt, Sodium Phosphate, Black Pepper), BUTTERMILK RANCH DRESSING (Soybean Oil, Water, Distilled Vinegar, High Fructose Corn Syrup, Cultured Lowfat Buttermilk, Salt, Contains Less Than 2% of Nonfat Dry Milk, Egg Yolk, Mustard Seed, Garlic, Dill, Tartar, Yeast, Autolyzed Yeast Extract, Xanthan Gum, Sodium Benzoate & Preservatives, Calcium Disodium EDTA added to Protect Flavor, Polysorbate 80, Spices, Parsley, Lactic Acid, Natural Flavor, Disodium Inosinate & Disodium Guanylate), DEHYDRATED LETTUCE, TOMATO, CHEDDAR CHEESE (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), CREAM STARCH (anti-caking agent), COOKED BACON BITS (Cured with: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate. May also contain Sugar, Brown Sugar, Smoked Flavoring)

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
120
Protein
12g
Loven fresh

Protein original

Ingredients: WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEAT BRAN, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROFIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACD PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES. Added Sugars 0% CONTAINS: WHEAT. MAY CONTAIN MILK INGREDIENTS, SOY, SULFITES. g 0%

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
418
Protein
24g
bettergoods

Tiramisu Flavored Crispy Protein Bar

Ingredients: dark chocolate compound (sugar, palm kernel oil, cocoa, sunflower lecithin, salt), soy protein crisp (soy protein isolate, tapioca starch, salt), polydextrose, glycerin, rice crisp (rice flour, sugar, calcium carbonate, salt), inulin, sunflower butter (sunflower seeds), unsweetened chocolate, pea protein isolate, sunflower oil, water, natural flavor, rice protein, coffee extract, agar-agar

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Protein
11g
365 Whole Foods Market

Organic 21 Grains & Seeds Sliced Bread

Ingredients: water, organic whole wheat flour, organic cracked wheat, organic wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, USA organic outrow wheat flour, organic sunflower seed, organic flaxseed, organic sesame seed, organic pumpkin seed, organic molasses, wheat fiber, organic black sesame seed, organic whole grain rolled oats, organic millet, microbial enzyme, organic spelt flakes, organic barley flakes, organic yellow corn flour, organic kamut khorasan flour, organic amaranth flour, organic buckwheat flour, organic purple corn flour, organic brown rice flour, organic chickpea flour, organic rye flour

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Health-Ade

Health-ade Kombucha Pomegranate Blueberry Organic

Ingredients: carbonated filtered water, kombucha culture (bacteria and yeast cultures), organic black tea, organic green tea, organic cane sugar, blueberry puree, pomegranate juice concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
30g
Locker, Loacker Minis Dark Chocolate Crispy Waffers

Minis Dark Chocolate Crispy Waffers

Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP SUGAR, COCOA PROCESSED WITH ALKALI SOY FLOUR, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR WHEY POWDER (MILK BARLEY MALT EXTRACT, NONFAT DRY MILK, COCOA BUTTER LEAVENING COUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE SOY LECITHIN SALL CONCENTRATED APPLE JUICE SPICES NATURAL LAGO MAURIS CONTAINS MARAZENUTS, COCONUT WHEAT AND SOY MAY CONTARE MANUTS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
Nestlé Coffee mate

Peppermint Toad

Ingredients: WATER, SOYBEAN OIL, AND LESS THAN 2% OF DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (AMILK DERIVATIVE), MALTODEXTRIN, MONO - AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAMEPOTASSIUM

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
Slime fast

Meal replacement shake

Ingredients: Filtered water, protein blend, canola and/or sunflower oil, coffee, soluble corn fiber, vitamin and mineral blend, cocoa, cellulose gel and gum,potassium phosphate and sodium hexametaphosphate, heavy cream, salt, Sucralose, natural flavor, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
4g
Happy roots

Breakfast wrap

Ingredients: Whole Grain Lavash, Scrambled Cage Free Egg White, Cream Cheese, Roasted Sundried Tomato, Salt, Garlic Powder, Brown Sugar, Italian Seasoning Blend, Smoked Paprika, Onion Powder, Black Pepper, Spinach Mix, Feta Cheese Crumbles.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Camposol

Hass Avocado Large

Ingredients: Avocado

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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