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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1648)

Calories
333
Sugar
67g
Skittles

Sour Gummies

Ingredients: corn syrup, sugar, modified corn starch, gelatin, fumaric acid, less than 2% of: lactic acid, calcium lactate, citric acid, malic acid, natural and artificial flavors, colors (red 40, yellow 5, blue 1)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
74
Protein
11g
Chobani

Yogurt

Ingredients: No artificial flavors or sweeteners, no preservatives, no gluten, milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Peace Tea

Sno-Berry

Ingredients: TEA (WATER, TEA POWDER), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, PHOSPHORIC ACID, CITRIC ACID, SUCRALOSE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
64
Sugar
13g
Goodpop

Organic 100% Fruit Juice Pops with Electrolytes

Ingredients: water, white grape juice concentrate*, lemon juice*, apple juice concentrate*, natural flavors, guar gum*, malic acid, turmeric* (color), sea salt, magnesium chloride, vegetable juice* (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Protein
11g
Thomas'

Bagels

Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, SESAME SEEDS, ONION, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO - AND DIGLYCERIDES, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, CITRIC ACID, GUAR GUM, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, CORNSTARCH, ALGIN, SOY LECITHIN. CONTAINS WHEAT, SOY, SESAME. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Gourmet

Fruit & Veggie Bites

Ingredients: Apple, Sugars (Apple juice concentrate), Carrot juice, Pumpkin, Chia seeds, Citrus fiber, Citrus pectin, Natural flavour, Citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
9g
Devour

Big Bowl Spicy Fried Chicken With Sweet And Spicy Glaze

Ingredients: cooked enriched parboiled rice (water, enriched parboiled rice [parboiled rice, niacin, ferric phosphate (iron), thiamine mononitrate, folic acid]), sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt], alcohol, vinegar, lactic acid, brown sugar, garlic, shoyu oil, sugar, apple cider vinegar, sesame oil, bourbon, tapioca starch, natural flavors [includes milk], dried onion, salt, black pepper, crushed red pepper, xanthan gum, dried garlic, yeast extract, celery seed extract, extracts of paprika and annatto, citric acid, mono and diglycerides, hydrolyzed soy protein, caramel color, guar gum, natural flavor), breaded rib meat (water, salt, wheat, soy protein, sodium phosphates, breaded with [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, salt, wheat starch, wheat gluten, yeast, soybean oil, sugar, leavening {sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate}, dextrose, spices {including celery}, rice starch, dried egg whites, disodium inosinate and disodium guanylate, yeast, garlic powder, onion powder, yeast extract, sugar], dried egg whites, modified corn starch, mono and diglycerides, hydrolyzed soy protein, caramel color), green onions, red bell peppers, green onions, onions, carrots, edamame (soybeans)

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Ryse

Ryse RTD Loaded Pre

Ingredients: Filtered Water, Phosphoric Acid, Natural and Artificial Flavors, Tartaric Acid, Citric Acid, Malic Acid, Sucralose, Sodium Hexametaphosphate (to protect flavor), Potassium Sorbate (preserves freshness), Sodium Benzoate (preserves freshness), Acesulfame Potassium, Vegetable Juice (for color), Calcium Disodium EDTA (to protect flavor)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Bolts

Glucovita bolts

Ingredients: SUGAR (SUCROSE), DEXTROSE MONOHYDRATE, ACIDITY REGULATOR (INS 330), MINERALS (CALCIUM PHOSPHATE, IRON PYROPHOSPHATE), MAGNESIUM STEARATE, COMMON SALT, VITAMINS (VITAMIN C, VITAMIN D2), ANTICAKING AGENT (INS 551), PRESERVATIVES (INS 211), FOOD COLOURS (INS 110), ORANGE JUICE POWDER. CONTAINS PERMITTED SYNTHETIC FOOD COLOURS AND ADDED FLAVOURS (NATURE IDENTICAL FLAVOURING SUBSTANCES)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Crisp Power

Protein Pretzels

Ingredients: Hydrolyzed wheat protein, Dextrin fiber (maize), Carob seed protein, Soy protein isolate, Coconut oil, Everything seasoning (Sesame, Black caraway seeds, Salt, Dehydrated garlic, Dehydrated onion, Essential oils of garlic & onion), Garlic powder, Salt, Barley malt extract, Paprika, Soy lecithin, Wheat gluten, Cornstarch, Monk's fruit concentrate, Leavening (Sodium bicarbonate, Sodium pyrophosphate), Rosemary extract, Sodium hydroxide

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Dak

Honey Ham

Ingredients: Water, honey, dextrose, vinegar, salt, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
614
Sugar
4g
Hellmann's

Hellmann's Deliciously Rich & Smooth Mayo

Ingredients: fully refined soybean oil, water, white wine vinegar, egg yolk, sugar, salt, modified corn starch, flavouring, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract, colour (carotenes), sunflower oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Specially Selected

Macaroni & Cheese Truffle & Porcini Mushroom

Ingredients: MACARONI (DURUM WHEAT SEMOLINA), PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), POTATO STARCH, NATURAL FLAVOR, DEHYDRATED BUTTON MUSHROOMS, SALT, YEAST EXTRACT, DEHYDRATED WILD PORCINI MUSHROOMS, ARTIFICIAL TRUFFLE FLAVOR, DEHYDRATED BLACK TRUFFLE GRANULES, TURMERIC POWDER, GARLIC POWDER, ONION POWDER, WHITE PEPPER POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
18g
Kwik Trip

Western Omelette

Ingredients: Western Patty (Whole Eggs, Red Peppers, Green Peppers, Onions, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Xanthan Gum, White Pepper, Citric Acid), Flatbread (Enriched Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Canola Oil, Raw Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Sea Salt, Natural Mold Inhibitors (Cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar), Monoglycerides, Vinegar, Baking Soda, Enzymes, Calcium Sulfate, Ascorbic Acid, Sodium Acid Pyrophosphate), Process Jalapeño American Cheese (Milk, Skim Milk, Cheese Culture, Water, Jalapeño Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Lactic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Caking)). Contains Egg, Milk, Soy, Wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
25g
Quaker

Protein Granola Bars Cookies & Cream

Ingredients: GRANOLA, WHOLE GRAIN OATS, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOT.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Spice World

Minced Garlic

Ingredients: GARLIC, WATER, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
53g
Trader Joe's

Organic Guava Fruit Spread

Ingredients: ORGANIC GUAVA, ORGANIC CANE SUGAR, FRUIT PECTIN, WATER, ASCORBIC ACID (TO PRESERVE), CITRIC ACID (ACIDIFIER)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Holle

Apple & Plum

Ingredients: ORGANIC APPLE, ORGANIC PLUM*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
2g
Three Bridges

Spinach & Kale Egg Bites

Ingredients: EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), UNSALTED BUTTER, KALE, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILI, SPICES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Once Upon A Farm

Organic Fruit & Veggie Puffs

Ingredients: SORGHUM FLOUR, AVOCADO OIL*, APPLE POWDER*, SWEET POTATO POWDER, DATE, COCONUT MILK POWDER, CINNAMON*, ROSEMARY EXTRACT*, *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
H-E-B

Spicy Red Pepper

Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, RED BELL PEPPERS, ONION, SALT, GARLIC PUREE (GARLIC, WATER), OLIVE OIL, CRUSHED RED PEPPERS, CITRIC ACID, DRIED PARSLEY, BLACK PEPPER, DRIED BASIL, DRIED OREGANO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
nello

SUPER CALM

Ingredients: Vitamin D3 (as Cholecalciferol), Magnesium (as Magnesium Glycinate), L-theanine, KSM-66® Ashwagandha root extract (Withania somnifera root), Citric Acid, Natural Flavors, Coconut Oil Powder, Stevia Leaf Extract, Beta Carotene (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
18g
Kashi GO

peanut butter crunch

Ingredients: Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Jay Cutler

L-Carnitine Per Serving

Ingredients: Filtered Water, Vegetable Glycerin, Malic Acid, Citric Acid, Natural and Artificial Flavors, Sucralose, Potassium Sorbate (preservative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Full Circle Market

No Stir Peanut Butter Spread

Ingredients: DRY-ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
450
Protein
15g
Seven Sundays

Bright Side Granola Triple Berry

Ingredients: gluten free oats, upcycled oat protein, dates, maple syrup, coconut oil, sorghum flakes, sunflower seeds, almonds, pumpkin seeds, pecans, blueberries, chia seeds, flax seeds, strawberries, raspberries, sea salt, lemon extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
297
Sugar
11g
L'Oven Fresh

DINNER YEAST ROLLS

Ingredients: Wheat flour, water, sugar, canola oil, rye flour, dry whole egg, dry whole milk, salt, yeast, potato starch, diphosphates, sodium carbonates, guar gum, malted wheat flour, dextrose, calcium phosphates, potassium iodide.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
48g
Tony's Chocolonely

Tiny Tony's Chocolonely

Ingredients: MILK CHOCOLATE: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin., Contains: Milk, Soy., May Contain: Egg, Wheat, Tree Nuts., MILK CHOCOLATE CARAMEL SEA SALT: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Caramel (Sugar, Wheat Glucose Syrup, Butter (Milk), Cream), Sea Salt, Soy Lecithin., Contains: Milk, Wheat, Soy., May Contain: Egg, Tree Nuts., MILK CHOCOLATE PRETZEL TOFFEE: Ingredients: Sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Pretzel (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Sodium Hydroxide), Caramel (Sugar, Wheat Glucose Syrup), Sea Salt, Soy Lecithin., Contains: Milk, Wheat, Soy., May Contain: Egg, Tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Bloom

Sparkling Energy Variety Pack

Ingredients: Carbonated Water, Citric Acid, Galactomannan Prebiotic Fiber, Taurine, Natural Flavors, L-Theanine, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate (preservative), Sucralose, Potassium Citrate, Asian Ginseng (Panax ginseng) Root Extract, Patented Lychee Fruit Extract & Green Tea Leaf Extract, Apple Cider Vinegar, Niacinamide, Pyridoxine HCI (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Blue Diamond

Ketchup Flavoured Almonds

Ingredients: Almonds, Ketchup, seasoning (sugars (sugar, dextrose, corn maltodextrin), tomato powder, sea salt, onion powder, extractives of paprika, citric acid, yeast extract, vinegar solids, natural flavour), Vegetable oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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